How Can I Contact My Twin Flame?
How to Connect with Your ET Twin Flame
August 29, 2022
First of all, folks, this is a frequently asked question. I've made a section for these on our new website: sharonandivo.com and other FAQs are also listed on our Articles section on our first website: sharonandivo.weebly.com.
The short answer to this is to close your eyes, take a deep breath and ask if he or she is there and can they come forward? If you receive no answer it's because there are things that have to be done in order to prepare you to hear them. Your connection is weak, in other words.
One thing you have to consider is WHY you're trying to contact your twin flame. If it's because you want love because nobody here on earth loves you or so you think then you might have less success at breaking through to them. If you're asking to partner with them to do your light work, you will probably have a lot more success.
One thing about feeling unlovable, it's nonsense. Nobody is unlovable – we're all part of God and God is love. What you're suffering from is not remembering your true self and believing the lies you learned in the matrix that your false self continues to tell you about yourself. You need to stop it now because if you feel you're unlovable, you'll just continue to attract people to you that will confirm this lie you have about yourself. What's more your ET twin flame is not there to rescue you from your misperceptions. He/she may be there to teach you like Ivo is, but you're going to do the work to change. This is no rescue, believe me. One way to do this is to focus on your positives: What are things you've done in life that were nice for others? Opening doors for old ladies, giving money to a beggar on the street, smiling at a stranger, helping blind people in the subway, even cracking a joke during an awkward social moment that made everyone laugh and broke the tension.. ANYTHING! Make a list of things you do or have done... and watch it convince you your false self is exactly that – false, a lie!
So, in no particular order....
Your twin flame is of unity consciousness. Until you make an effort to be that way yourself, you will be hard to reach and perhaps even for them to understand – your frequencies will be too disparate. Start doing your shadow work. For me I started to do it when I went into the 12 steps because the entire program is about getting you to stop blaming others and to start taking responsibility for your life. I had some bitter moments to swallow like the day I realized that every shitty relationship I had ever been in I was part of. I realized that I was the consistent factor in all the crappy relationships I had attracted. I learned a lot of good things about myself too but that had to be one of my lower moments. If you like, start working with my book, “Stop Being a Victim!” That book teaches you re-empowerment. Other books about codependency such as “Codependent No More,” by Melody Beattie or joining Codependents Anonymous were key for me as well.
Conversely, spend time looking back through your life to see what did work for you. Look at what you were able to attract and note instances you've had of ESP. Why? To encourage you to continue. You've probably already been having psychic instances and have some occasional clairvoyance at times, like I did throughout my whole life. The next thing I'd suggest then is to get into it. If you're not into the psychic arts, give it a go. Start learning modalities or collecting gems. What are you drawn to? Why do this? It's because you have to increase your right brain orientation. Many people are simply using their intellects and that's not going to get you connected to your twin flame because he/she is connected through your intuitive side which is the right side of your brain. For me, I came from an artistic family and I believe taking a course that started to use these skills in my 30's as well as continuing my interest in painting helped me keep my intuitive mind active. Stop thinking so much, start feeling more.
Which is another point – if you're prone to repressing emotions, stop doing that. Yes, you have to “behave” properly at work but there's no reason you can't get a word doc or a notebook and write down all your feelings at the end of the day. Don't hold them in – let them out because repressed emotions create negative blocks in the energy field. Emotions are energy and they have to flow but let them flow safely through the end of a pen or keyboard. Don't get PMS and then go sit on the corner of your boss's desk and lean in at him and lecture him like I used to long ago. Seriously, I think it turned him on but letting yourself get PMS'd up and blowing off steam by trying to intimidate your boss isn't the way to keep your job. Emotions let you see where you're allowing problems to accumulate and having loads of problems here on earth will keep you distracted from connecting with your ET twin flame – they will keep you in your intellect trying to figure out solutions to your problems. So you need to deal with them effectively. Believe me, the powers in charge know that so they make your life as difficult as possible. The system has been created to keep your physical life problematic and a priority for you to try to resolve so you don't have time for ET twin flames, higher selves and so on, in other words to ascend and become multi-dimensional which is the true state of a human.
Pick out five key life changing times in your life and write down how you feel about them. Describe them in detail and pour out your heart in them.
Know your twin flame is there. Yes, know it. Everyone has another half, a twin flame. Everyone. Hold that thought. Start talking to them. In your thoughts or while you're driving or whatever, talk to your twin flame. Recognize their presence. Include them in your daily life.
Use meditation to learn how to be receptive. Learn how to clear your mind and listen to what comes to you through it. Learn how to really listen. Practice listening to people on earth if you need to.
Clear your chakras. Keep them cleared, balanced and functioning properly. Perhaps take up yoga or start any of the on line meditations on youtube. I like Layne Redmond's CD of chakra meditations. I'll link it below.
Ivo came in after my kundalini awakened. When it did it ripped through my auric field and expunged so much negativity I was lying on the couch crying in pain and sleeping for about 5 years. I couldn't hold down a job and was on disability. I believe that's when my chronic fatigue started. Embodying all that energy in a broken down 3D body was tough. If you want to help yourself out here, start eating clean organic, exercising and taking plant based multi-vitamins and minerals. An amino acid complex might help as well especially if you tend to be vegan/vegetarian like I do. Start eating as a 5D would.
Which is another point: Do everything you can to raise your vibration. Even if that means losing friends who drag you down like energy vampires, limiting time with difficult parents and changing jobs to something that doesn't stress you out as much. Understand your limits and respect them. Set appropriate boundaries with others and yourself to help yourself hold a higher frequency.
Also, understand this is a priority to you. If you have current responsibilities honour them but find time to work on this.
If you're in a relationship and your partner isn't on board with this, you can still use their reluctance to change with you as a means of developing your spirituality. Learning to love someone despite your differences is part of this: tolerance, patience, respect, many things you can work on developing in yourself through them.
Ivo didn't come in long until after I had stopped working and started to deal with my stress better. How can you hear your twin flame talking to you if your head is full of chattering monkeys? Start meditating and learn how to breathe deeply and calm down. Seriously. Get out of the rat race.
You were sent to help the planet and when you start taking an interest in doing so you'll have better luck. Start doing your life's work. Even if you don't know what it is. I'm not being cryptic. What I did all my life was office work. I was a secretary, admin assistant and eventually a desktop publisher. I was always creating documents, typing and I enjoyed doing portraiture. Turns out all of these things were part of doing my life's work now. You're being trained to do it and you might not even know it. What job have you always wanted to do? What type of work are you doing now and do you enjoy it?
I was on a path all my life to find him without even realizing it. I was gone over Captain Kirk when I was 8 years old – he was the first starship commander I'd ever heard of. With green eyes no less. Once I said to my sister sarcastically: “The only man for me flies a space ship and comes from another planet!” As it turns out, that turned out to be true. I was going to Sweden because I was sure he'd be there. Somehow I knew that our home planet's language was very similar to our Scandinavian languages here and so I figured he'd be there. I've always loved long haired men and still hate men's haircuts to this day. I knew he was a tall man and when I dated men shorter than myself I knew that they were the wrong one. If you want to know what he/she is like then look at your preferences for people to date here on earth. You know more than you think you do.
The connection that unites the twin flames allows incredible psychic abilities, and one of them is the so-called telepathic touch. The telepathic touch is the ability to touch our twin flame and our twin flame to touch us, at telepathic levels at any physical distance. Ivo touches my hands as well. I can feel him touching me. So that's really your first clue: work on your psychic/multi-dimensional abilities. Maybe Athena's intuitive energy course can help you. (link) Or you have your own method for developing telepathic abilities.
Learn how to open your heart through meditation and then learn to tell when it's open and when it's shut. It's easy enough because your attitude will tell you. If you don't give a toss about others then it's closed; if you have compassion for others or outright love, it's open. If you're codependent then your heart chakra is out of balance and needs re-alignment and same with your lower chakras as well.
Learn how to cut cords and remove negative attachments from your auric field. These guys are energy vampires that are parasiting your life energy in order to feed. They have no right to – you are a sovereign person so shielding a 12D shield and doing meditations to remove them is key. Better yet learning to sense when they're around also helps and you can either sense it or look at your mood. If you're in a bad mood, work at improving it because it indicates your vibrational level. A more consistent level of happiness means you've won this battle and many others to take your mind back and embody your higher self.
Work on maintaining your four bodies: the physical body, the mental body, the emotional body and the spiritual body. Some of these tips above will help you. Setting boundaries is key because you need physical boundaries with others and limits with yourself, emotional boundaries with others and limits with yourself, intellectual boundaries with others and limits with yourself and intuitive boundaries and limits as well. Learn what's healthy for you and practise it.
You may end up hearing from your higher self doing all of this as well. There is no one direct way to connect to your twin flame other than speaking to him/her and then listening for an answer but all of these points will help prepare you to do so.
Also understand that since your vibration will probably increase doing these things, the baddies will notice and you may begin experiencing attacks as I have. I've got information on our website(s) to help you and there are others who offer information of this sort as well.
You may have gleaned from what I've written that the path to speaking to your twin flame requires change within you. You might be part way there, that's great! In any case if you stay the way you've been trained to be here on earth you'll probably hold down a job after you graduate from college, start a career, get married, have two children, a dog and a cat, buy a home and two cars and then retire when you're 65. That's what life on earth trains you to do. So unless your twin flame is your real estate agent or the prof you keep flirting with at college you've got some work to do.
If you're an extrovert who loves spending time chatting and texting with others in your free time, you're going to have to learn to spend more time alone. Why? Because that's where he/she is – in your head. He/she comes to you through your own mind. Your mind is consciousness and consciousness creates space. So this man/woman may be in a GFL ship, traversing through your consciousness and that of everyone else in this universe but that's okay. He/she is still accessible through your higher mind and the more you do to connect with it, the more success you'll have at hearing him/her.
Also try other modalities: Some people had no luck at the type of telepathy I do but could use automatic handwriting to communicate with their twin flame instead.
What's more don't think you can't already hear him/her. You may be already but mistaking it for one of your inner voices, voices that may come from your subconscious or from wherever. He/she may not be a loud voice but they may already be there. Start investigating. Start asking, “Who are you?” Beware of impostors as well. There are plenty of negative entities out there dying to trick you so beware. Make sure you shield and call in white light. Declare your sovereignty and watch the language this entity uses – is it service to self or service to others? Is it power over others or power over self? Do they use foul language, are they vulgar or coarse? Can you sense their energy? What does it feel like?
- Sharon Stewart
August 29, 2022
First of all, folks, this is a frequently asked question. I've made a section for these on our new website: sharonandivo.com and other FAQs are also listed on our Articles section on our first website: sharonandivo.weebly.com.
The short answer to this is to close your eyes, take a deep breath and ask if he or she is there and can they come forward? If you receive no answer it's because there are things that have to be done in order to prepare you to hear them. Your connection is weak, in other words.
One thing you have to consider is WHY you're trying to contact your twin flame. If it's because you want love because nobody here on earth loves you or so you think then you might have less success at breaking through to them. If you're asking to partner with them to do your light work, you will probably have a lot more success.
One thing about feeling unlovable, it's nonsense. Nobody is unlovable – we're all part of God and God is love. What you're suffering from is not remembering your true self and believing the lies you learned in the matrix that your false self continues to tell you about yourself. You need to stop it now because if you feel you're unlovable, you'll just continue to attract people to you that will confirm this lie you have about yourself. What's more your ET twin flame is not there to rescue you from your misperceptions. He/she may be there to teach you like Ivo is, but you're going to do the work to change. This is no rescue, believe me. One way to do this is to focus on your positives: What are things you've done in life that were nice for others? Opening doors for old ladies, giving money to a beggar on the street, smiling at a stranger, helping blind people in the subway, even cracking a joke during an awkward social moment that made everyone laugh and broke the tension.. ANYTHING! Make a list of things you do or have done... and watch it convince you your false self is exactly that – false, a lie!
So, in no particular order....
Your twin flame is of unity consciousness. Until you make an effort to be that way yourself, you will be hard to reach and perhaps even for them to understand – your frequencies will be too disparate. Start doing your shadow work. For me I started to do it when I went into the 12 steps because the entire program is about getting you to stop blaming others and to start taking responsibility for your life. I had some bitter moments to swallow like the day I realized that every shitty relationship I had ever been in I was part of. I realized that I was the consistent factor in all the crappy relationships I had attracted. I learned a lot of good things about myself too but that had to be one of my lower moments. If you like, start working with my book, “Stop Being a Victim!” That book teaches you re-empowerment. Other books about codependency such as “Codependent No More,” by Melody Beattie or joining Codependents Anonymous were key for me as well.
Conversely, spend time looking back through your life to see what did work for you. Look at what you were able to attract and note instances you've had of ESP. Why? To encourage you to continue. You've probably already been having psychic instances and have some occasional clairvoyance at times, like I did throughout my whole life. The next thing I'd suggest then is to get into it. If you're not into the psychic arts, give it a go. Start learning modalities or collecting gems. What are you drawn to? Why do this? It's because you have to increase your right brain orientation. Many people are simply using their intellects and that's not going to get you connected to your twin flame because he/she is connected through your intuitive side which is the right side of your brain. For me, I came from an artistic family and I believe taking a course that started to use these skills in my 30's as well as continuing my interest in painting helped me keep my intuitive mind active. Stop thinking so much, start feeling more.
Which is another point – if you're prone to repressing emotions, stop doing that. Yes, you have to “behave” properly at work but there's no reason you can't get a word doc or a notebook and write down all your feelings at the end of the day. Don't hold them in – let them out because repressed emotions create negative blocks in the energy field. Emotions are energy and they have to flow but let them flow safely through the end of a pen or keyboard. Don't get PMS and then go sit on the corner of your boss's desk and lean in at him and lecture him like I used to long ago. Seriously, I think it turned him on but letting yourself get PMS'd up and blowing off steam by trying to intimidate your boss isn't the way to keep your job. Emotions let you see where you're allowing problems to accumulate and having loads of problems here on earth will keep you distracted from connecting with your ET twin flame – they will keep you in your intellect trying to figure out solutions to your problems. So you need to deal with them effectively. Believe me, the powers in charge know that so they make your life as difficult as possible. The system has been created to keep your physical life problematic and a priority for you to try to resolve so you don't have time for ET twin flames, higher selves and so on, in other words to ascend and become multi-dimensional which is the true state of a human.
Pick out five key life changing times in your life and write down how you feel about them. Describe them in detail and pour out your heart in them.
Know your twin flame is there. Yes, know it. Everyone has another half, a twin flame. Everyone. Hold that thought. Start talking to them. In your thoughts or while you're driving or whatever, talk to your twin flame. Recognize their presence. Include them in your daily life.
Use meditation to learn how to be receptive. Learn how to clear your mind and listen to what comes to you through it. Learn how to really listen. Practice listening to people on earth if you need to.
Clear your chakras. Keep them cleared, balanced and functioning properly. Perhaps take up yoga or start any of the on line meditations on youtube. I like Layne Redmond's CD of chakra meditations. I'll link it below.
Ivo came in after my kundalini awakened. When it did it ripped through my auric field and expunged so much negativity I was lying on the couch crying in pain and sleeping for about 5 years. I couldn't hold down a job and was on disability. I believe that's when my chronic fatigue started. Embodying all that energy in a broken down 3D body was tough. If you want to help yourself out here, start eating clean organic, exercising and taking plant based multi-vitamins and minerals. An amino acid complex might help as well especially if you tend to be vegan/vegetarian like I do. Start eating as a 5D would.
Which is another point: Do everything you can to raise your vibration. Even if that means losing friends who drag you down like energy vampires, limiting time with difficult parents and changing jobs to something that doesn't stress you out as much. Understand your limits and respect them. Set appropriate boundaries with others and yourself to help yourself hold a higher frequency.
Also, understand this is a priority to you. If you have current responsibilities honour them but find time to work on this.
If you're in a relationship and your partner isn't on board with this, you can still use their reluctance to change with you as a means of developing your spirituality. Learning to love someone despite your differences is part of this: tolerance, patience, respect, many things you can work on developing in yourself through them.
Ivo didn't come in long until after I had stopped working and started to deal with my stress better. How can you hear your twin flame talking to you if your head is full of chattering monkeys? Start meditating and learn how to breathe deeply and calm down. Seriously. Get out of the rat race.
You were sent to help the planet and when you start taking an interest in doing so you'll have better luck. Start doing your life's work. Even if you don't know what it is. I'm not being cryptic. What I did all my life was office work. I was a secretary, admin assistant and eventually a desktop publisher. I was always creating documents, typing and I enjoyed doing portraiture. Turns out all of these things were part of doing my life's work now. You're being trained to do it and you might not even know it. What job have you always wanted to do? What type of work are you doing now and do you enjoy it?
I was on a path all my life to find him without even realizing it. I was gone over Captain Kirk when I was 8 years old – he was the first starship commander I'd ever heard of. With green eyes no less. Once I said to my sister sarcastically: “The only man for me flies a space ship and comes from another planet!” As it turns out, that turned out to be true. I was going to Sweden because I was sure he'd be there. Somehow I knew that our home planet's language was very similar to our Scandinavian languages here and so I figured he'd be there. I've always loved long haired men and still hate men's haircuts to this day. I knew he was a tall man and when I dated men shorter than myself I knew that they were the wrong one. If you want to know what he/she is like then look at your preferences for people to date here on earth. You know more than you think you do.
The connection that unites the twin flames allows incredible psychic abilities, and one of them is the so-called telepathic touch. The telepathic touch is the ability to touch our twin flame and our twin flame to touch us, at telepathic levels at any physical distance. Ivo touches my hands as well. I can feel him touching me. So that's really your first clue: work on your psychic/multi-dimensional abilities. Maybe Athena's intuitive energy course can help you. (link) Or you have your own method for developing telepathic abilities.
Learn how to open your heart through meditation and then learn to tell when it's open and when it's shut. It's easy enough because your attitude will tell you. If you don't give a toss about others then it's closed; if you have compassion for others or outright love, it's open. If you're codependent then your heart chakra is out of balance and needs re-alignment and same with your lower chakras as well.
Learn how to cut cords and remove negative attachments from your auric field. These guys are energy vampires that are parasiting your life energy in order to feed. They have no right to – you are a sovereign person so shielding a 12D shield and doing meditations to remove them is key. Better yet learning to sense when they're around also helps and you can either sense it or look at your mood. If you're in a bad mood, work at improving it because it indicates your vibrational level. A more consistent level of happiness means you've won this battle and many others to take your mind back and embody your higher self.
Work on maintaining your four bodies: the physical body, the mental body, the emotional body and the spiritual body. Some of these tips above will help you. Setting boundaries is key because you need physical boundaries with others and limits with yourself, emotional boundaries with others and limits with yourself, intellectual boundaries with others and limits with yourself and intuitive boundaries and limits as well. Learn what's healthy for you and practise it.
You may end up hearing from your higher self doing all of this as well. There is no one direct way to connect to your twin flame other than speaking to him/her and then listening for an answer but all of these points will help prepare you to do so.
Also understand that since your vibration will probably increase doing these things, the baddies will notice and you may begin experiencing attacks as I have. I've got information on our website(s) to help you and there are others who offer information of this sort as well.
You may have gleaned from what I've written that the path to speaking to your twin flame requires change within you. You might be part way there, that's great! In any case if you stay the way you've been trained to be here on earth you'll probably hold down a job after you graduate from college, start a career, get married, have two children, a dog and a cat, buy a home and two cars and then retire when you're 65. That's what life on earth trains you to do. So unless your twin flame is your real estate agent or the prof you keep flirting with at college you've got some work to do.
If you're an extrovert who loves spending time chatting and texting with others in your free time, you're going to have to learn to spend more time alone. Why? Because that's where he/she is – in your head. He/she comes to you through your own mind. Your mind is consciousness and consciousness creates space. So this man/woman may be in a GFL ship, traversing through your consciousness and that of everyone else in this universe but that's okay. He/she is still accessible through your higher mind and the more you do to connect with it, the more success you'll have at hearing him/her.
Also try other modalities: Some people had no luck at the type of telepathy I do but could use automatic handwriting to communicate with their twin flame instead.
What's more don't think you can't already hear him/her. You may be already but mistaking it for one of your inner voices, voices that may come from your subconscious or from wherever. He/she may not be a loud voice but they may already be there. Start investigating. Start asking, “Who are you?” Beware of impostors as well. There are plenty of negative entities out there dying to trick you so beware. Make sure you shield and call in white light. Declare your sovereignty and watch the language this entity uses – is it service to self or service to others? Is it power over others or power over self? Do they use foul language, are they vulgar or coarse? Can you sense their energy? What does it feel like?
- Sharon Stewart