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(* indicates completed articles on this page)
Sorry, we can't link on the same page, you'll have to scroll down * Raise Your Vibration (How to Do That.....) * Beat Mind Control and Own Your Own Mind * Never Lie * Emphasize Positives, Not Negatives * How to Deal with Scary People * Pay Attention to the Storm * Stop Violating Other People's Boundaries article *Build Unity - Learn to Tolerate Differences *Open the Heart Daily *Become Deliberate *Stop Labeling Things as "Bad" *Stop Thinking You Know What's Right for Yourself * See All Others as Yourself * Stop Fighting the Reality You Have Created * Make Peace with Yourself * Develop Discipline * You're Already Free, You Just Have to Realize It * Change Your Everyday Life * Understand that What You Have Learned is Normal is Not Normal, It is Unhealthy * Take Responsibility for Yourself Take No Action When You're Angry Learn Self Acceptance, Develop Self Esteem, not Egotism Become Okay with Not Understanding Everybody and Everything Treat Everyone and Everything with Respect Giving, Taking, Stealing and Lying Change Your Belief System Stop Being Afraid Learn to Transmute Live in the Moment Stop Believing in Rescuers - When the rescuer goes, so does the victim Stop Telling Yourself It's Just Your Imagination - Learn to Validate Your Experiences |
Learn to Listen to Your Intuition article article article Learn to Work with Energy Why? You are energy and your actual body spans 12 dimensions, never mind everything else is made of energy as well Stop Creating Loosh and Deal with Negative Attachments Stop Vampiring Energy |
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Part One
How to Get to 5D 5D is a question of vibration, it's not really a physical trip. You have to raise the frequency of your mind in order to vibrate at a fifth dimensional level. Because your mind creates your physical body, your body will find itself in the dimension your mind vibrates to. There have been exceptions and I can think of the lightworkers that are already of fifth dimensional frequency or higher and they're held back in the lower dimensions because their high energy is needed in these lower dimensions. There have also been people who are of 5D mindset that have been picked up by flying saucers and taken there, but this is the exception, not the rule. So please don't message me asking for a saucer ride to 5D. You have to do the work. There's no way around it. You can't escape the process. If you were due to get a saucer ride to 5D, you'd be working with ETs already. |
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For those of us who are sick, the body vibrates in a lower frequency than 5D frequency. That's why the DS wants to keep us sick and tired. Then our bodies can't leave this dimension. You have to work at trying to heal yourself too because you may not get help from doctors. I find the types of maladies that the DS creates to prevent our ascension most doctors are pretty useless at healing. Like fibro or chronic fatigue. By the way if you have chronic fatigue sleeping more doesn't help. It's not something that sleeping will relieve.
The best way to relieve this type of sickness, I believe is by feeding yourself 5D foods: the best quality you can find, breathing clean air even if that means wearing a painter's mask, living in a clean mold and dust free environment, getting sunshine, and drinking clean water. Also keep one's thoughts as high in frequency as possible. Perhaps listening to binaural beats of a higher frequency would help as well.
The way to do this Ivo and I describe now.
Me: Ivo, I'm glad I put that survey up on our website. It asks people where they find our work, but also what and who they to see channeled in future. I keep seeing, “How to get to 5D.”
I want to tell you guys that ALL of Ivo's video's that we've created except maybe where we're talking about reptilian ships, DUMBs and stuff like that, TALK ABOUT the path to 5D.
We are giving you advice on how to alter your consciousness, how to raise your frequency above the matrix mind control frequencies, how to raise your frequency to unity consciousness. Or for you who think physically – how to have a happy life. How to be a nice person.
Do you guys think that I'm just putting up video's so I can complain about my neighbours? Or are you thinking that what we discuss are maybe just ways to get along better with others? What Ivo and I are discussing is how to raise your vibrational frequency to 5D level. We have been all along.
And the key is your ego has to be subdued. You have to spend your time looking at areas that cause you pain in life, like fighting with friends, your partner, kids, whatever, and find ways to overcome these problems. THAT IS the route to 5D. Your life is showing you where it needs to be fixed all the time, and when you fix the problem you rise in frequency because that problem is no longer holding you back and you have become more powerful at fixing problems. Yes, really.
I've also had a person recently tell me they wanted more “spiritual video's” and not “every day stuff.” What do you think the spiritual path is made of? It's made of everyday stuff. If you're not seeing this, if for some reason you think they're different, they're not! They're the same thing.
The fact that you don't think earth is very spiritual right now is because we're at a very low frequency. So we don't have shining white people walking around, we don't see halo's around people's heads, we don't have burning bushes, we don't have wise men climbing mountains and sitting there writing tablets, we don't have virgin births anymore.... But we're still on a spiritual path. It just happens to be at a very low level, in fact third, early fourth dimension for most, but life is still a spiritual experience you can have a spiritual awakening with. It's meant for that. That's why you were born – to help your soul grow.
Right now as we go through the cocoa plandemic, we are facing a survival issue. Survival is a first chakra issue. It's about our lives right now. We're in a fight for our lives.
The second chakra is about sexuality, creation and bearing children. Guess what? The coco jabb can stop you from conceiving. So your second chakra is in this battle too.
And then there's the fight for your constitutional rights and the right to say “No!” to outside control. Guess what? That's a third chakra issue.
Yeah, you're in a spiritual fight for your life right now. Pay attention to the Storm and your reaction to everything, the news that's reported to you either through the people or the MSM, and what decisions you make about all these issues. Jabb or no jabb? Mask or no mask? Passport or no passport? Where do you stand?
Ivo: In every day life, would you prefer to spend your day angry or living a happy life? It is up to you how you wish to live and those are the spiritual choices you must make.
It may feel very gratifying to be angry at the world right now because you do not like the state it is in, but you must ask yourself what better emotional states does your anger rob you of? You could be happy, feel contented, and more.
In the spiritual quest you have three main channels to attainment. They are the development of wisdom, the development of personal power, and the development of a more loving heart. I will quote spiritual Master El Morya as he has described this to you before. What you must look at in yourself is where you have a loving heart but no wisdom, where you have a loving heart but no power, where you are a powerful person but are unloving, where you are a powerful person who is unwise, and where you are wise but unloving, where you are wise but not powerful.
How do these things look then? First of all let me state that the goal is to achieve balance, balance of these three. You are to become loving, wise and powerful. This is the true state of a human being.
If you are loving but lack wisdom, you may be doing much work for people who do not appreciate or even who abuse you.
Me: Yes that's why I don't put up with people who abuse me.
Ivo: You can choose to love all, even those who abuse you, but you can love them from a distance. When you forgive them their behaviour, you help them to ascend as well.
Me: Yes.
Ivo: If you are loving but lack power, then perhaps you are an abused housewife, or perhaps you are a man who is with an abusive wife, or you have abusive children. They abuse you because you lack the power to stand up to them, they usurp your power and you must learn to respect yourself more and learn to set clear boundaries with others.
If you are wise but lack power, then perhaps you are a very intelligent person who nobody listens to. People listen to others in power. You have been trained to in fact and this has been taken advantage of by your politicians.
Me: Speaking of maybe intelligent people that nobody listens to.
Ivo: And this is a point, my love, as the power returns to the individual, those who have held power over you will become disempowered. Nobody will listen to them any longer and will disobey.
If you are wise but lack love, then you will tell people things to help them but you will not be kind about it. You will be very frank and perhaps abusive in your delivery of the wisdom.
If you are powerful but lack love, then you will be very lonely because your ability to love others brings people together as a group. If you are powerful but lack wisdom, then you are a deep state member, because this description suits them perfectly. We like dealing with such an adversary. Powerful but unintelligent because we of the GFL are nothing of the sort.
Me: You can go through all these things or you can read up on the ego. The ego always needs to be right. It can't admit that it's wrong because of the horrible feelings of worthlessness that come up whenever a person feels like a failure. There's nothing wrong with being wrong. It means you haven't fully learned the lesson. The ego is a judge. It judges things as bad or good, worthy or worthless, when in fact everything on earth serves a divine purpose. The ego likes to dominate or sometimes it shrinks to a subordinate position in order to appease abusive people. I used to be like that. I got over it. I got over it by standing up for myself.
Look at yourself every time you need to be right. All the things you do where you think you've got nothing to learn. You have something to learn from everything but only if you have the humility to see where you can improve. If you think you're God's gift to the world, then you've got a huge ego.
The other thing is entitlement. I can see entitled people just by what they write to me. Entitled people are boundary violators because they come first and everyone else is last. For the entitled there are only two places in the world: winners and losers and they don't intend to come in last. This is gross egotism. Phenomenal. It's more fun learning and developing yourself through life, not thinking you're already perfect because you're the only person you're fooling.
Also look at the way others react to you. If everyone hates you, guess what? You're the one who needs to change, not them.
A good place to go is the twelve steps. It changed me. Codependents Anonymous is great way to open up your defenses and start to see where you can improve yourself. Had I not done them, I wouldn't be channeling Ivo now.
Or you can just pay attention to the Storm, because this is earth ascending as a collective. But I find it's hard to do and I need breaks from it. The energy is horrible.
The best way to relieve this type of sickness, I believe is by feeding yourself 5D foods: the best quality you can find, breathing clean air even if that means wearing a painter's mask, living in a clean mold and dust free environment, getting sunshine, and drinking clean water. Also keep one's thoughts as high in frequency as possible. Perhaps listening to binaural beats of a higher frequency would help as well.
The way to do this Ivo and I describe now.
Me: Ivo, I'm glad I put that survey up on our website. It asks people where they find our work, but also what and who they to see channeled in future. I keep seeing, “How to get to 5D.”
I want to tell you guys that ALL of Ivo's video's that we've created except maybe where we're talking about reptilian ships, DUMBs and stuff like that, TALK ABOUT the path to 5D.
We are giving you advice on how to alter your consciousness, how to raise your frequency above the matrix mind control frequencies, how to raise your frequency to unity consciousness. Or for you who think physically – how to have a happy life. How to be a nice person.
Do you guys think that I'm just putting up video's so I can complain about my neighbours? Or are you thinking that what we discuss are maybe just ways to get along better with others? What Ivo and I are discussing is how to raise your vibrational frequency to 5D level. We have been all along.
And the key is your ego has to be subdued. You have to spend your time looking at areas that cause you pain in life, like fighting with friends, your partner, kids, whatever, and find ways to overcome these problems. THAT IS the route to 5D. Your life is showing you where it needs to be fixed all the time, and when you fix the problem you rise in frequency because that problem is no longer holding you back and you have become more powerful at fixing problems. Yes, really.
I've also had a person recently tell me they wanted more “spiritual video's” and not “every day stuff.” What do you think the spiritual path is made of? It's made of everyday stuff. If you're not seeing this, if for some reason you think they're different, they're not! They're the same thing.
The fact that you don't think earth is very spiritual right now is because we're at a very low frequency. So we don't have shining white people walking around, we don't see halo's around people's heads, we don't have burning bushes, we don't have wise men climbing mountains and sitting there writing tablets, we don't have virgin births anymore.... But we're still on a spiritual path. It just happens to be at a very low level, in fact third, early fourth dimension for most, but life is still a spiritual experience you can have a spiritual awakening with. It's meant for that. That's why you were born – to help your soul grow.
Right now as we go through the cocoa plandemic, we are facing a survival issue. Survival is a first chakra issue. It's about our lives right now. We're in a fight for our lives.
The second chakra is about sexuality, creation and bearing children. Guess what? The coco jabb can stop you from conceiving. So your second chakra is in this battle too.
And then there's the fight for your constitutional rights and the right to say “No!” to outside control. Guess what? That's a third chakra issue.
Yeah, you're in a spiritual fight for your life right now. Pay attention to the Storm and your reaction to everything, the news that's reported to you either through the people or the MSM, and what decisions you make about all these issues. Jabb or no jabb? Mask or no mask? Passport or no passport? Where do you stand?
Ivo: In every day life, would you prefer to spend your day angry or living a happy life? It is up to you how you wish to live and those are the spiritual choices you must make.
It may feel very gratifying to be angry at the world right now because you do not like the state it is in, but you must ask yourself what better emotional states does your anger rob you of? You could be happy, feel contented, and more.
In the spiritual quest you have three main channels to attainment. They are the development of wisdom, the development of personal power, and the development of a more loving heart. I will quote spiritual Master El Morya as he has described this to you before. What you must look at in yourself is where you have a loving heart but no wisdom, where you have a loving heart but no power, where you are a powerful person but are unloving, where you are a powerful person who is unwise, and where you are wise but unloving, where you are wise but not powerful.
How do these things look then? First of all let me state that the goal is to achieve balance, balance of these three. You are to become loving, wise and powerful. This is the true state of a human being.
If you are loving but lack wisdom, you may be doing much work for people who do not appreciate or even who abuse you.
Me: Yes that's why I don't put up with people who abuse me.
Ivo: You can choose to love all, even those who abuse you, but you can love them from a distance. When you forgive them their behaviour, you help them to ascend as well.
Me: Yes.
Ivo: If you are loving but lack power, then perhaps you are an abused housewife, or perhaps you are a man who is with an abusive wife, or you have abusive children. They abuse you because you lack the power to stand up to them, they usurp your power and you must learn to respect yourself more and learn to set clear boundaries with others.
If you are wise but lack power, then perhaps you are a very intelligent person who nobody listens to. People listen to others in power. You have been trained to in fact and this has been taken advantage of by your politicians.
Me: Speaking of maybe intelligent people that nobody listens to.
Ivo: And this is a point, my love, as the power returns to the individual, those who have held power over you will become disempowered. Nobody will listen to them any longer and will disobey.
If you are wise but lack love, then you will tell people things to help them but you will not be kind about it. You will be very frank and perhaps abusive in your delivery of the wisdom.
If you are powerful but lack love, then you will be very lonely because your ability to love others brings people together as a group. If you are powerful but lack wisdom, then you are a deep state member, because this description suits them perfectly. We like dealing with such an adversary. Powerful but unintelligent because we of the GFL are nothing of the sort.
Me: You can go through all these things or you can read up on the ego. The ego always needs to be right. It can't admit that it's wrong because of the horrible feelings of worthlessness that come up whenever a person feels like a failure. There's nothing wrong with being wrong. It means you haven't fully learned the lesson. The ego is a judge. It judges things as bad or good, worthy or worthless, when in fact everything on earth serves a divine purpose. The ego likes to dominate or sometimes it shrinks to a subordinate position in order to appease abusive people. I used to be like that. I got over it. I got over it by standing up for myself.
Look at yourself every time you need to be right. All the things you do where you think you've got nothing to learn. You have something to learn from everything but only if you have the humility to see where you can improve. If you think you're God's gift to the world, then you've got a huge ego.
The other thing is entitlement. I can see entitled people just by what they write to me. Entitled people are boundary violators because they come first and everyone else is last. For the entitled there are only two places in the world: winners and losers and they don't intend to come in last. This is gross egotism. Phenomenal. It's more fun learning and developing yourself through life, not thinking you're already perfect because you're the only person you're fooling.
Also look at the way others react to you. If everyone hates you, guess what? You're the one who needs to change, not them.
A good place to go is the twelve steps. It changed me. Codependents Anonymous is great way to open up your defenses and start to see where you can improve yourself. Had I not done them, I wouldn't be channeling Ivo now.
Or you can just pay attention to the Storm, because this is earth ascending as a collective. But I find it's hard to do and I need breaks from it. The energy is horrible.
How to Get to 5D
Beating Mind Control and Owning Your Mind
Me: Let me tell you about my day so far. It's 2 p.m. I'm about to channel Archangel Michael because it's Sunday. I got up at around 11:30 a.m. which is pretty typical.
During the night, and this happens to all of us, those dastardly ones who are trying to make humanity on earth suffer, turn the volume up on mind control between 2 a.m. and 5 a.m. Yes, that's right, folks. During your sleep, you're getting a double dosage of nasty mind control.
Well, I sure know it in the morning. First thing that happens, since they've attuned my lower mind into their vibration as much as possible, is the Critic comes out. You know the Critic, don't you? That's the voice within your head that doesn't like anything, hates everything and has an opinion about it too.
Do you know what I do with the Critic? I tell it to shut up. Yes. I get up out of bed with a fight going on in my head every morning, but because I realize that voice isn't even mine – it's my lower mind being controlled into thinking that way – I tell it to shut up. I sit, take a deep breath and say, “I've been on this road before, Critic. I've been down the miserable road you're trying to tempt me into walking again so many times before, and all it leads to misery. So shut up. I don't want to hear from you.” It works. Try it. I tend to be a bear in the morning. I've taken to checking my blood sugar and by taking Chromium Piccolinate, my blood sugar is more in the correct zone these days, and by staying on a low carb diet. I truly believe that charm trialing, the food we eat and mind control work together to keep us where they want us – miserable and unhappy and creating the negative reality they want for us, all of which is a precursor to what you see going on today, by the way. Yes.
So don't do it. Just refuse. Take your mind back from these evil voices.
What evil voices, Sharon? Which ones are you talking about? Yes, there's the Critic, that bitchy hate all unloving voice. But there's also the Whiner. You know the Whiner? You're opening a can of cat food and you cut your finger and it starts to bleed. Your response is, “Why does this always happen to me?!” You become angry and then the whole ball of wax opens up. You think about every other time in life that you've felt hard done by and that to you is proof – life sucks! Don't go there. Don't entertain these thoughts. You know they do you no good. They just make you miserable. Tell them to get lost too.
They're only thoughts. Thoughts are energy but now you're in charge of which thoughts you will entertain in your head. You are in the driver's seat, not your thoughts. You're not a victim of miserable thoughts – you're going to choose the ones you want to have, and this is how to do it.
There are other voices like the jealous voice. You see two lovers walking down the street hand in hand, and you think, “Oh yeah, look at that. The whole world is in love except for me!” This voice likes to work in tandem with the Whiner, the Inner Victim voice. Don't give it a platform. Absolutely refuse to listen to these thoughts and tell them to stop because you're not going to play their game today. I'm telling you, it works! I used to have to be persistent. Now I just say “Stop it!” and it stops. I have more power than these measly voices that are trying to take me off my path.
There's the Broke voice, the voice of non-abundance. You look in your wallet and yet again, you see no money. You're broke. The fact is, as long as you keep whining about being broke, you will remain that way because you'll keep creating that state for yourself. Mind over matter. Your mind creates your reality. Keep focusing on being broke and you'll be broke. Focus on gratitude for the money you do have and guess what? You'll get more.
Okay so what do you think instead? You start being grateful. That's easy. You're grateful for the cup of coffee you're making. You see your dishwasher and you're so grateful because you don't have to wash dishes anymore. Your water is running, you have indoor plumbing. The fridge keeps your food cold. You baked bread last night and have fresh bread for breakfast. It doesn't matter. Just be grateful for everything. That keeps those nasty voices from getting a stranglehold on your day. Trust me, it works!
So you move into the living room. Ivo is teaching me this trick and it's one the ETs use. Everything you have in your home has to be so beautiful and wonderful to look at that you just sink back in your beautiful couch and say, “Ahhh! This is so wonderful! The couch is so comfortable and everything is so lovely to look at.” I'm telling you. It works. I have my porch full of dollar store snow flakes I put up and I can watch them through the front window every day sparkling and shining as they twist in the breeze. It's a small thing I did but so effective. It really lifts my mood just to sit there and watch them. They are really beautiful and they didn't cost me a lot to buy. Beauty doesn't have to be expensive. That's an erroneous belief we hold. In the summer, I had a hanging basket of beautiful flowers there to admire. I decked out the entire porch in seasonal knick knacks with a pagan theme – the sun, fairies, and then I put in a buddha statue as well.
Make sure it's beautiful. Even if all you can afford is five decorations for your living room, the room you spend all your time in supposedly, make sure they're gorgeous. Make sure they open your heart up when you see them. I saw an angel figure at the Canadian Tire store the other day that's a bit too expensive for my taste. It's a Christmas angel and it's white about 3 feet high. I'd like to have it for my living room but for cheaper than $120.00. So I'll keep checking and wait for it to reduce in price. It's gorgeous and I'd like to have it all year long never mind just Christmas!
Make sure you have beautiful plants with flowers, beautiful curtains, and a décor that feels like you're living in heaven. Seriously. Maybe reduce the clutter and go minimal but make sure everything lights up your heart. You can't stay in a bad mood when you're in such a lovely environment. I'm realizing that ETs are experts at keeping their vibe up and this is one of their tactics. Surrounding themselves with beauty.
They also have an attitude of gratitude.
So I ate breakfast and had my coffee. I put on some beautiful music and sat for a moment, then I decided to go out and shovel the driveway. Why? We have a service that does it. But I figured I wanted to anyway because exerting yourself gives you energy. When you move your body you move your chi, the energy within your body, and it makes you feel good. The other thing that I do at night time when my energy is higher is I dance to music. But to help yourself battle mind control, you need to get off your butt once in a while and exert yourself. If you have fibro be careful because it could catch up to you if you overdo it, so do it a bit at a time, don't overexert yourself although you may want to. Exercise makes you feel good. You don't have to go to the gym. Just go for a walk, do some dancing or shovel some snow.
I also had a cry. Yes, that's another way to raise your vibration. I don't like living here. Earth is not a nice place and it does not meet the true needs of really any human, never mind one from a higher dimension, so there is always sadness that I have to deal with. So I just cry.
The other thing I do is a deep breathing and chakra meditation by Layne Redmond, which I'll link in below. Grounding, realigning chakras and invigorating yourself with prahna in the air, opening your chakras to let in energies from the earth and the sun are always good for me, but I've also found I can lower my blood sugar by a few points if it's too high just by doing this meditation.
On top of doing shadow work, many things can be done to raise your vibration. Shadow work has to be done to examine false beliefs that limit you. Because you're already of a fifth dimensional vibration or higher if you're a starseed. Earthlings may not be. So for starseeds it's a question of re-connecting with your soul by removing negative obstacles, like the Critic, the Whiner and the Jealous one.
Look at the seven deadly sins and don't do any of them. That's actually good advice. How many did I just address in this video: sloth (laziness), jealousy, wrath, even gluttony... The voice of the Critic – that's wrath – anger at others, the voice of the Jealous one – jealousy, the voice of the Whiner, that's actually indulgence in Pride which is defined as dangerously corrupt selfishness, the putting of one's own desires, urges, wants, and whims before the welfare of other people. Over focus on self and what one finds lacking in their life rather than focusing on what can be done to help others, regardless of your position in life. You don't think your heart opens if you're focused on what you don't have in life, do you? No, it opens when you're focused on helping others.
When I'm triggered, it's hard not to let the Whiner or the Critic back into the driver's seat but I'm sorry, you have to resist these things. Sometimes I believe I get overwhelmed and then I do vent, but I always do so with the intention of forgiving in the end and raising my vibration back up again.
Sometimes when I'm triggered, I just sit. I feel the feelings and they go away. It's when you repress them or fight feeling them that they can become larger than life. Just sit there, let the feelings come up and flow through you. Just observe them, don't start saying, “Yeah, that's true, this is really a reason to blow up.” Right now I'm listening to one of my neighbours flying around on the streets on his snowmobile. It's annoying. But you cannot focus on those thoughts.
The thing about a neighbour on a snowmobile is that he comes and goes. The sound is not continuous. So you have to learn to focus on the positive part of all of this – he doesn't sit outside your house and rev the engine of his ski doo. If he did, I would go out and ask him to move it, in fact, so that's another positive – you're not stuck with this, there's always something you can do. Sometimes I'd like to take a potato and stuff it up that thing's tailpipe, but I don't allow these thoughts to fester and pollute my mind. Here he comes again... Well he doesn't do it all day and all night, thank God. At some point, he'll stop. So these are the things you have to focus on because otherwise you'll feel stuck or trapped. And you know what people do when they feel stuck or trapped, they either whine or they fight. By the way, I will never own a snowmobile. They're too noisy.
The other thing you can do with noisy snowmobiles and the like: Let them be. Don't react to them. It's easier if the annoyance is transitory. If it's a working crew that has to jackhammer outside your home, you might consider spending a day away or at least shutting the windows. But if it's a momentary annoyance, don't allow yourself to react. Let it be. Yes, it takes training.
There's lots you can do to stop being annoyed. It's just you have to try to think of ways to take your mind back from mind control or negative thoughts of the collective. You have to set boundaries for yourself and say, “I will not do this!” For example when people attack me, I refuse to fight back. That's a personal boundary I have that raises the bar for me.
You don't have to stay sunk in negative thoughts all the time. You can find ways to see the bright side or to just keep your vibe high. If you're in a job you hate, you might want to consider finding something you'd like more because that is an overwhelming situation. Look where you're overwhelmed and work on reducing the overwhelming feelings of negativity. I've done it. Anyone can do it. I probably have more tricks. If I think of them, I'll do another video on this.
Sharon
Beating Mind Control and Owning Your Mind
Me: Let me tell you about my day so far. It's 2 p.m. I'm about to channel Archangel Michael because it's Sunday. I got up at around 11:30 a.m. which is pretty typical.
During the night, and this happens to all of us, those dastardly ones who are trying to make humanity on earth suffer, turn the volume up on mind control between 2 a.m. and 5 a.m. Yes, that's right, folks. During your sleep, you're getting a double dosage of nasty mind control.
Well, I sure know it in the morning. First thing that happens, since they've attuned my lower mind into their vibration as much as possible, is the Critic comes out. You know the Critic, don't you? That's the voice within your head that doesn't like anything, hates everything and has an opinion about it too.
Do you know what I do with the Critic? I tell it to shut up. Yes. I get up out of bed with a fight going on in my head every morning, but because I realize that voice isn't even mine – it's my lower mind being controlled into thinking that way – I tell it to shut up. I sit, take a deep breath and say, “I've been on this road before, Critic. I've been down the miserable road you're trying to tempt me into walking again so many times before, and all it leads to misery. So shut up. I don't want to hear from you.” It works. Try it. I tend to be a bear in the morning. I've taken to checking my blood sugar and by taking Chromium Piccolinate, my blood sugar is more in the correct zone these days, and by staying on a low carb diet. I truly believe that charm trialing, the food we eat and mind control work together to keep us where they want us – miserable and unhappy and creating the negative reality they want for us, all of which is a precursor to what you see going on today, by the way. Yes.
So don't do it. Just refuse. Take your mind back from these evil voices.
What evil voices, Sharon? Which ones are you talking about? Yes, there's the Critic, that bitchy hate all unloving voice. But there's also the Whiner. You know the Whiner? You're opening a can of cat food and you cut your finger and it starts to bleed. Your response is, “Why does this always happen to me?!” You become angry and then the whole ball of wax opens up. You think about every other time in life that you've felt hard done by and that to you is proof – life sucks! Don't go there. Don't entertain these thoughts. You know they do you no good. They just make you miserable. Tell them to get lost too.
They're only thoughts. Thoughts are energy but now you're in charge of which thoughts you will entertain in your head. You are in the driver's seat, not your thoughts. You're not a victim of miserable thoughts – you're going to choose the ones you want to have, and this is how to do it.
There are other voices like the jealous voice. You see two lovers walking down the street hand in hand, and you think, “Oh yeah, look at that. The whole world is in love except for me!” This voice likes to work in tandem with the Whiner, the Inner Victim voice. Don't give it a platform. Absolutely refuse to listen to these thoughts and tell them to stop because you're not going to play their game today. I'm telling you, it works! I used to have to be persistent. Now I just say “Stop it!” and it stops. I have more power than these measly voices that are trying to take me off my path.
There's the Broke voice, the voice of non-abundance. You look in your wallet and yet again, you see no money. You're broke. The fact is, as long as you keep whining about being broke, you will remain that way because you'll keep creating that state for yourself. Mind over matter. Your mind creates your reality. Keep focusing on being broke and you'll be broke. Focus on gratitude for the money you do have and guess what? You'll get more.
Okay so what do you think instead? You start being grateful. That's easy. You're grateful for the cup of coffee you're making. You see your dishwasher and you're so grateful because you don't have to wash dishes anymore. Your water is running, you have indoor plumbing. The fridge keeps your food cold. You baked bread last night and have fresh bread for breakfast. It doesn't matter. Just be grateful for everything. That keeps those nasty voices from getting a stranglehold on your day. Trust me, it works!
So you move into the living room. Ivo is teaching me this trick and it's one the ETs use. Everything you have in your home has to be so beautiful and wonderful to look at that you just sink back in your beautiful couch and say, “Ahhh! This is so wonderful! The couch is so comfortable and everything is so lovely to look at.” I'm telling you. It works. I have my porch full of dollar store snow flakes I put up and I can watch them through the front window every day sparkling and shining as they twist in the breeze. It's a small thing I did but so effective. It really lifts my mood just to sit there and watch them. They are really beautiful and they didn't cost me a lot to buy. Beauty doesn't have to be expensive. That's an erroneous belief we hold. In the summer, I had a hanging basket of beautiful flowers there to admire. I decked out the entire porch in seasonal knick knacks with a pagan theme – the sun, fairies, and then I put in a buddha statue as well.
Make sure it's beautiful. Even if all you can afford is five decorations for your living room, the room you spend all your time in supposedly, make sure they're gorgeous. Make sure they open your heart up when you see them. I saw an angel figure at the Canadian Tire store the other day that's a bit too expensive for my taste. It's a Christmas angel and it's white about 3 feet high. I'd like to have it for my living room but for cheaper than $120.00. So I'll keep checking and wait for it to reduce in price. It's gorgeous and I'd like to have it all year long never mind just Christmas!
Make sure you have beautiful plants with flowers, beautiful curtains, and a décor that feels like you're living in heaven. Seriously. Maybe reduce the clutter and go minimal but make sure everything lights up your heart. You can't stay in a bad mood when you're in such a lovely environment. I'm realizing that ETs are experts at keeping their vibe up and this is one of their tactics. Surrounding themselves with beauty.
They also have an attitude of gratitude.
So I ate breakfast and had my coffee. I put on some beautiful music and sat for a moment, then I decided to go out and shovel the driveway. Why? We have a service that does it. But I figured I wanted to anyway because exerting yourself gives you energy. When you move your body you move your chi, the energy within your body, and it makes you feel good. The other thing that I do at night time when my energy is higher is I dance to music. But to help yourself battle mind control, you need to get off your butt once in a while and exert yourself. If you have fibro be careful because it could catch up to you if you overdo it, so do it a bit at a time, don't overexert yourself although you may want to. Exercise makes you feel good. You don't have to go to the gym. Just go for a walk, do some dancing or shovel some snow.
I also had a cry. Yes, that's another way to raise your vibration. I don't like living here. Earth is not a nice place and it does not meet the true needs of really any human, never mind one from a higher dimension, so there is always sadness that I have to deal with. So I just cry.
The other thing I do is a deep breathing and chakra meditation by Layne Redmond, which I'll link in below. Grounding, realigning chakras and invigorating yourself with prahna in the air, opening your chakras to let in energies from the earth and the sun are always good for me, but I've also found I can lower my blood sugar by a few points if it's too high just by doing this meditation.
On top of doing shadow work, many things can be done to raise your vibration. Shadow work has to be done to examine false beliefs that limit you. Because you're already of a fifth dimensional vibration or higher if you're a starseed. Earthlings may not be. So for starseeds it's a question of re-connecting with your soul by removing negative obstacles, like the Critic, the Whiner and the Jealous one.
Look at the seven deadly sins and don't do any of them. That's actually good advice. How many did I just address in this video: sloth (laziness), jealousy, wrath, even gluttony... The voice of the Critic – that's wrath – anger at others, the voice of the Jealous one – jealousy, the voice of the Whiner, that's actually indulgence in Pride which is defined as dangerously corrupt selfishness, the putting of one's own desires, urges, wants, and whims before the welfare of other people. Over focus on self and what one finds lacking in their life rather than focusing on what can be done to help others, regardless of your position in life. You don't think your heart opens if you're focused on what you don't have in life, do you? No, it opens when you're focused on helping others.
When I'm triggered, it's hard not to let the Whiner or the Critic back into the driver's seat but I'm sorry, you have to resist these things. Sometimes I believe I get overwhelmed and then I do vent, but I always do so with the intention of forgiving in the end and raising my vibration back up again.
Sometimes when I'm triggered, I just sit. I feel the feelings and they go away. It's when you repress them or fight feeling them that they can become larger than life. Just sit there, let the feelings come up and flow through you. Just observe them, don't start saying, “Yeah, that's true, this is really a reason to blow up.” Right now I'm listening to one of my neighbours flying around on the streets on his snowmobile. It's annoying. But you cannot focus on those thoughts.
The thing about a neighbour on a snowmobile is that he comes and goes. The sound is not continuous. So you have to learn to focus on the positive part of all of this – he doesn't sit outside your house and rev the engine of his ski doo. If he did, I would go out and ask him to move it, in fact, so that's another positive – you're not stuck with this, there's always something you can do. Sometimes I'd like to take a potato and stuff it up that thing's tailpipe, but I don't allow these thoughts to fester and pollute my mind. Here he comes again... Well he doesn't do it all day and all night, thank God. At some point, he'll stop. So these are the things you have to focus on because otherwise you'll feel stuck or trapped. And you know what people do when they feel stuck or trapped, they either whine or they fight. By the way, I will never own a snowmobile. They're too noisy.
The other thing you can do with noisy snowmobiles and the like: Let them be. Don't react to them. It's easier if the annoyance is transitory. If it's a working crew that has to jackhammer outside your home, you might consider spending a day away or at least shutting the windows. But if it's a momentary annoyance, don't allow yourself to react. Let it be. Yes, it takes training.
There's lots you can do to stop being annoyed. It's just you have to try to think of ways to take your mind back from mind control or negative thoughts of the collective. You have to set boundaries for yourself and say, “I will not do this!” For example when people attack me, I refuse to fight back. That's a personal boundary I have that raises the bar for me.
You don't have to stay sunk in negative thoughts all the time. You can find ways to see the bright side or to just keep your vibe high. If you're in a job you hate, you might want to consider finding something you'd like more because that is an overwhelming situation. Look where you're overwhelmed and work on reducing the overwhelming feelings of negativity. I've done it. Anyone can do it. I probably have more tricks. If I think of them, I'll do another video on this.
Sharon
How to Get to 5D
Never Lie
One important way to get to 5D: Never Ever Ever Ever Lie. Be unscrupulously honest and learn to call yourself out on your own bullshit.
You are a creator god/goddess. If you allow yourself to lie then you miscreate. What do you want the universe to be built on – truth or lies? Creation or miscreation? By default you are a being of truth and you cannot easily live a lie. Your natural inclination is towards truth so set your heart free and stop lying.
We all bullshit ourselves. Living in this world, you have to. It makes you feel safe but it's a false sense of security you're building for yourself, which is a trap. Seriously, if you have to build a false sense of security up against the world you live in, it doesn't say much for your world, does it?
Does that mean you go around insulting people? No. You don't. Just for fun, I asked Ivo if he thought I was fat. I am still probably 40 – 50 pounds overweight. Ivo can't lie. It's a choice he makes every day – to tell the truth - because he knows his frequency depends upon being honest. So let's do this. One of the ways he holds his high vibration is by living by the truth.
Ivo, do you think I'm fat?
Ivo: You are a bit overweight, my love.
Me: Do I care that he calls me overweight? No. He's not saying it in a derogatory fashion and I know he's not capable of being malicious. People here on earth chuck shit at each other all the time, so I will never allow anyone to make a comment on my weight because I know people here can be abusive. Ivo isn't abusive so we have a very open, honest relationship. I allow him to comment on my physical appearance whereas there's no way I'd let anyone here on earth do it, because I know people can be nasty and have ulterior motives. They would comment on my weight in order to make themselves feel better about theirs, for example. Anyone who does that, frankly, I have no time for.
He doesn't. He doesn't care that I'm overweight except for maybe health reasons. I've looked many ways to him through many physical lifetimes, so my appearance is less important to him than who I am as a person. And that's the way it should be, in fact.
Don't Be Mean
There are no nasty people in 5D. Simple fact. I speak to them all the time. They are always easy to talk to and I'm far less defended around them than I am speaking to people on earth.
Stop being nasty. It only hurts you in the end.
Never Manipulate Others
When you manipulate others, what in effect you're doing is attempting to take away their right to say “No” to your request. This is about their rights, and like I said in our Galactic Codex video, all ETs of the Light in 5D know their rights. By trying to deny others their right to say no to you, you are trying to limit their ascension experience and you are most certainly limiting your own.
Do Not Control Other People
We've put out so many video's on this, do I really have to go over it again? I can only put in front of you what I can and you can only take from it what you can.
It's hard to accept sometimes that people aren't capable of more, because we all look for our tribe, but life is what it is.
Do Not Steal From Other People
There are many reasons why you shouldn't steal from others and that's because when you do, again, you're taking away their right to say “no” to you. This is important. Very important.
Recognize When You're Overwhelmed and You Need to Drop Back
If you're out of balance constantly then you're overwhelmed. This applies to empaths particularly, who have problems dealing with life on earth because of the imbalance they experience at energetic levels as well as the overwhelming negativity produced by people in this world.
Give yourself a break when you need it, and even then, give yourself regular breaks. Expecting a lot of yourself is great, but overdoing it isn't. You will burn out if you keep pushing yourself beyond your capacity.
Take time to smell the roses and recoup.
Don't Wallow in Guilt
Today I was feeding Merlin, who was wrapped around the bottom of my feet as cats do. I went to pick up a tin of cat food only to have it slip from my fingers and nearly bean him off the top of the head. I felt horrible, thinking about what could have happened.
Yes, but it DIDN'T happen.
Don't beat yourself up over what could have been. The angels saved my cat. Say thank you, be grateful that the fates worked in your favour and let it go.
That's what people who suffer from guilt don't do – they don't let it go. They use it to beat themselves up over time and time again and really, that makes you a masochist. Let it go and focus on happiness, love and peace.
Don't Drown in Shame
There's nothing to be ashamed of. You're part of God. The only reason you feel shame is because you bought into someone else's narrative for you, be it the Matrix's, your nasty mother's or an ex who didn't have your best interests at heart. By the way, that's why they're an ex, not still with you. You're smarter than that.
Beware of people who put you down, offer advice you didn't ask for, or profess to be your friend but hold you on a tight leash. You don't need that shit. You're a free person, this earth won't be freed until everyone recognizes that fact and stops allowing others to control them. People always have self serving agendas and if their self serving agenda is for your detriment, time to let these people go play their games elsewhere.
Talk about Life in Terms of What You'd Enjoy, Not What You Hate
I would enjoy a pot of fresh spring tulips in pinks and purples so I will buy myself a couple at the grocery store next time. Yellow daffodils will also make my heart sing. I can't wait until I can plant a garden full of them.
Store Up Your Happy Moments and Recall Them When You Need to
This is an easy way to raise your vibe.
I remember when I lived in the west end of London, every spring which is around February there, those lucky people, the spring flowers would start to bloom. Violet crocuses, yellow daffodils and white narcissus would spring up in flower boxes all over the city, because the Brits like to garden, and right they are! I would go walking in Richmond and used to go just to visit my favourite coffee shop – the Mozart coffee shop – and listen to Mozart while drinking strong European coffee. It was good in this shop, and the music made my heart sing with joy!
Then when I was done I'd walk over to a church yard that had hundreds of yellow daffodils dotted throughout its lawn. I would sit there and just take the beautiful scenery in.
Me: How is all of this supposed to raise your vibration, Ivo?
Ivo: It is simple, my love. You live in a world where much of this is not available to you on a daily basis. Many people live in terrible circumstances, in war torn countries, or in poverty with no ability to move or even to take a day trip to the mountains and enjoy the scenery.
You are not prompted to create this around you, but in time you will realize you must. You must have beauty around you, you must abstain from negative interaction with others, you must stop harming yourself with negative thoughts – all of these things must be done in order to raise your frequency to a higher vibration.
Your world is fashioned in such a way as to keep you in a lower third dimensional vibration – yes, very low. You must come to realize this, and then work to raise your frequency above what is considered normal by many. It is not normal as compared to what is in the galaxy – it is very abnormal in fact.
Many of you consider yourselves to be spoiled if you have even the smallest of pleasures, but it is these pleasures that God wants you to have – this has to do with celebration. Celebration of life, celebration of Him, celebration of your relationship to others.
Me: LOL
Ivo: Yes, you are not celebrating relationships with others at the moment because there are precious few upon earth who see things as you do. So you end up teaching all people you come across. People are work for you, and sometimes you desire a break.
Me: Yes. The other thing about celebrating is we have this weird idea that we have to celebrate Jesus and his teachings one day a year. Why be so limited? Celebrate what he brought to us every day. I'm not heavily into the Bible or Jesus because I'm Vegan but for those earthlings who are listening, go for it. Read a bit from your favourite book of his, because there are many on him or channeled by him, and reflect on the wisdom and profundity of his words. Feel his love for humanity in them. Be grateful that he came here to help us.
There's so much you can do to stop skimming the surface. And that's really another point, Ivo. Stop being superficial.
Ivo: Yes. A life unexamined is not worth living. You are then one of the ones who simply does as instructed.
Me: Here's another one: Be different. I remember I told my old landlady and her friend that if I had a lawn I would plant it full of either those yellow, purple or white flowers, ones that spread out like Jacob's ladder or violets. Instead of having a green lawn, I would have a violet lawn. They thought that was hilarious! Why is it hilarious. I get sick and tired of seeing green grass on every lawn. Every house just looks like the next one because people don't dare be different. Maybe I don't like the standard.
When you see my house, it will have Jacob's ladder all over it. I think it's Jacob's ladder I'm talking about, but in any case a low growing creeper that spreads out quickly and overtakes the lawn easily. And has purple flowers. Watch the minute I'd do that, everyone else would copy. People are just waiting for someone to break the mold, really.
Here's another one: Change your agenda from helping yourself to helping others. Even in small ways.
Ivo: Yes, imagine if the entire galaxy was self oriented. We would be fighting with each other, bickering over who gets what, there would be no Galactic Federation to help liberate the people of earth because the Galactic Federation gives of itself to help others achieve the wonderful lives its members enjoy. We want you to have the God-centric lives that we live, lives of abundance, power, love and happiness. We have all we need. The only need we seek to fulfill constantly is the need to help others who do not have what we have. So we are here on earth now.
Me: And thank God.
Ivo: Yes. Thank God. He sent us.
The third and fourth dimensions are dimensions of duality – both positive and negative can exist in them, as can suffering. Suffering serves a purpose. Your suffering shows you where you need to re-create your life, and the suffering of others shows you where you can be of help to them. It is very simple, actually but goes over the head of so many now in their ignorance.
The fifth dimension is one of Unity Consciousness – where the greater good prevails and all work towards creating balance and abundance for all others, known and unknown. As earth is travelling to this vibration, it is tantamount that the people upon her learn how to create abundance and happiness for all upon their planet.
Me: And they have to learn to stop fighting and stop thinking that killing other people is some kind of solution. Sure, it's a solution until that person reincarnates and comes back to kick your ass this time. It's a short term solution and it keeps people having to rebalance bad karma over and over in successive lifetimes. Not worth it.
Ivo: A mind focused on aggression will not see other solutions. There are always other solutions, many other solutions, but your frequency chooses your timeline and the solution you feel you should enact. So keep your vibration high and you will find solutions that you had never thought of when your mind is angry, irritated, or upset.
And that is another question and we will answer that in a future video: Where do you focus your mind when it comes to dealing with people you find unsavory and unpleasant to deal with? How do the bullied deal with the bully?
Me: Yes. Good question, Ivo.
Ivo: Thank you, my love. We have so many ways we can describe to help you raise your vibration, and it is a question of simply creating a video for this series when these methods make themselves aware to Sharon.
Me: Yes, and we have another website I've started and we'll be putting all the channelings up on this website as a separate page because I have been asked this question over and over again and now the information is there, for you to read. The website is sharonandivo.com, and it's our second website and right now it's full of dog pictures because I haven't finished working on it but there's a bit of stuff up there that you might want to read. Basically I'll be linking this website to the other website and then adding more information on this one.
Never Lie
One important way to get to 5D: Never Ever Ever Ever Lie. Be unscrupulously honest and learn to call yourself out on your own bullshit.
You are a creator god/goddess. If you allow yourself to lie then you miscreate. What do you want the universe to be built on – truth or lies? Creation or miscreation? By default you are a being of truth and you cannot easily live a lie. Your natural inclination is towards truth so set your heart free and stop lying.
We all bullshit ourselves. Living in this world, you have to. It makes you feel safe but it's a false sense of security you're building for yourself, which is a trap. Seriously, if you have to build a false sense of security up against the world you live in, it doesn't say much for your world, does it?
Does that mean you go around insulting people? No. You don't. Just for fun, I asked Ivo if he thought I was fat. I am still probably 40 – 50 pounds overweight. Ivo can't lie. It's a choice he makes every day – to tell the truth - because he knows his frequency depends upon being honest. So let's do this. One of the ways he holds his high vibration is by living by the truth.
Ivo, do you think I'm fat?
Ivo: You are a bit overweight, my love.
Me: Do I care that he calls me overweight? No. He's not saying it in a derogatory fashion and I know he's not capable of being malicious. People here on earth chuck shit at each other all the time, so I will never allow anyone to make a comment on my weight because I know people here can be abusive. Ivo isn't abusive so we have a very open, honest relationship. I allow him to comment on my physical appearance whereas there's no way I'd let anyone here on earth do it, because I know people can be nasty and have ulterior motives. They would comment on my weight in order to make themselves feel better about theirs, for example. Anyone who does that, frankly, I have no time for.
He doesn't. He doesn't care that I'm overweight except for maybe health reasons. I've looked many ways to him through many physical lifetimes, so my appearance is less important to him than who I am as a person. And that's the way it should be, in fact.
Don't Be Mean
There are no nasty people in 5D. Simple fact. I speak to them all the time. They are always easy to talk to and I'm far less defended around them than I am speaking to people on earth.
Stop being nasty. It only hurts you in the end.
Never Manipulate Others
When you manipulate others, what in effect you're doing is attempting to take away their right to say “No” to your request. This is about their rights, and like I said in our Galactic Codex video, all ETs of the Light in 5D know their rights. By trying to deny others their right to say no to you, you are trying to limit their ascension experience and you are most certainly limiting your own.
Do Not Control Other People
We've put out so many video's on this, do I really have to go over it again? I can only put in front of you what I can and you can only take from it what you can.
It's hard to accept sometimes that people aren't capable of more, because we all look for our tribe, but life is what it is.
Do Not Steal From Other People
There are many reasons why you shouldn't steal from others and that's because when you do, again, you're taking away their right to say “no” to you. This is important. Very important.
Recognize When You're Overwhelmed and You Need to Drop Back
If you're out of balance constantly then you're overwhelmed. This applies to empaths particularly, who have problems dealing with life on earth because of the imbalance they experience at energetic levels as well as the overwhelming negativity produced by people in this world.
Give yourself a break when you need it, and even then, give yourself regular breaks. Expecting a lot of yourself is great, but overdoing it isn't. You will burn out if you keep pushing yourself beyond your capacity.
Take time to smell the roses and recoup.
Don't Wallow in Guilt
Today I was feeding Merlin, who was wrapped around the bottom of my feet as cats do. I went to pick up a tin of cat food only to have it slip from my fingers and nearly bean him off the top of the head. I felt horrible, thinking about what could have happened.
Yes, but it DIDN'T happen.
Don't beat yourself up over what could have been. The angels saved my cat. Say thank you, be grateful that the fates worked in your favour and let it go.
That's what people who suffer from guilt don't do – they don't let it go. They use it to beat themselves up over time and time again and really, that makes you a masochist. Let it go and focus on happiness, love and peace.
Don't Drown in Shame
There's nothing to be ashamed of. You're part of God. The only reason you feel shame is because you bought into someone else's narrative for you, be it the Matrix's, your nasty mother's or an ex who didn't have your best interests at heart. By the way, that's why they're an ex, not still with you. You're smarter than that.
Beware of people who put you down, offer advice you didn't ask for, or profess to be your friend but hold you on a tight leash. You don't need that shit. You're a free person, this earth won't be freed until everyone recognizes that fact and stops allowing others to control them. People always have self serving agendas and if their self serving agenda is for your detriment, time to let these people go play their games elsewhere.
Talk about Life in Terms of What You'd Enjoy, Not What You Hate
I would enjoy a pot of fresh spring tulips in pinks and purples so I will buy myself a couple at the grocery store next time. Yellow daffodils will also make my heart sing. I can't wait until I can plant a garden full of them.
Store Up Your Happy Moments and Recall Them When You Need to
This is an easy way to raise your vibe.
I remember when I lived in the west end of London, every spring which is around February there, those lucky people, the spring flowers would start to bloom. Violet crocuses, yellow daffodils and white narcissus would spring up in flower boxes all over the city, because the Brits like to garden, and right they are! I would go walking in Richmond and used to go just to visit my favourite coffee shop – the Mozart coffee shop – and listen to Mozart while drinking strong European coffee. It was good in this shop, and the music made my heart sing with joy!
Then when I was done I'd walk over to a church yard that had hundreds of yellow daffodils dotted throughout its lawn. I would sit there and just take the beautiful scenery in.
Me: How is all of this supposed to raise your vibration, Ivo?
Ivo: It is simple, my love. You live in a world where much of this is not available to you on a daily basis. Many people live in terrible circumstances, in war torn countries, or in poverty with no ability to move or even to take a day trip to the mountains and enjoy the scenery.
You are not prompted to create this around you, but in time you will realize you must. You must have beauty around you, you must abstain from negative interaction with others, you must stop harming yourself with negative thoughts – all of these things must be done in order to raise your frequency to a higher vibration.
Your world is fashioned in such a way as to keep you in a lower third dimensional vibration – yes, very low. You must come to realize this, and then work to raise your frequency above what is considered normal by many. It is not normal as compared to what is in the galaxy – it is very abnormal in fact.
Many of you consider yourselves to be spoiled if you have even the smallest of pleasures, but it is these pleasures that God wants you to have – this has to do with celebration. Celebration of life, celebration of Him, celebration of your relationship to others.
Me: LOL
Ivo: Yes, you are not celebrating relationships with others at the moment because there are precious few upon earth who see things as you do. So you end up teaching all people you come across. People are work for you, and sometimes you desire a break.
Me: Yes. The other thing about celebrating is we have this weird idea that we have to celebrate Jesus and his teachings one day a year. Why be so limited? Celebrate what he brought to us every day. I'm not heavily into the Bible or Jesus because I'm Vegan but for those earthlings who are listening, go for it. Read a bit from your favourite book of his, because there are many on him or channeled by him, and reflect on the wisdom and profundity of his words. Feel his love for humanity in them. Be grateful that he came here to help us.
There's so much you can do to stop skimming the surface. And that's really another point, Ivo. Stop being superficial.
Ivo: Yes. A life unexamined is not worth living. You are then one of the ones who simply does as instructed.
Me: Here's another one: Be different. I remember I told my old landlady and her friend that if I had a lawn I would plant it full of either those yellow, purple or white flowers, ones that spread out like Jacob's ladder or violets. Instead of having a green lawn, I would have a violet lawn. They thought that was hilarious! Why is it hilarious. I get sick and tired of seeing green grass on every lawn. Every house just looks like the next one because people don't dare be different. Maybe I don't like the standard.
When you see my house, it will have Jacob's ladder all over it. I think it's Jacob's ladder I'm talking about, but in any case a low growing creeper that spreads out quickly and overtakes the lawn easily. And has purple flowers. Watch the minute I'd do that, everyone else would copy. People are just waiting for someone to break the mold, really.
Here's another one: Change your agenda from helping yourself to helping others. Even in small ways.
Ivo: Yes, imagine if the entire galaxy was self oriented. We would be fighting with each other, bickering over who gets what, there would be no Galactic Federation to help liberate the people of earth because the Galactic Federation gives of itself to help others achieve the wonderful lives its members enjoy. We want you to have the God-centric lives that we live, lives of abundance, power, love and happiness. We have all we need. The only need we seek to fulfill constantly is the need to help others who do not have what we have. So we are here on earth now.
Me: And thank God.
Ivo: Yes. Thank God. He sent us.
The third and fourth dimensions are dimensions of duality – both positive and negative can exist in them, as can suffering. Suffering serves a purpose. Your suffering shows you where you need to re-create your life, and the suffering of others shows you where you can be of help to them. It is very simple, actually but goes over the head of so many now in their ignorance.
The fifth dimension is one of Unity Consciousness – where the greater good prevails and all work towards creating balance and abundance for all others, known and unknown. As earth is travelling to this vibration, it is tantamount that the people upon her learn how to create abundance and happiness for all upon their planet.
Me: And they have to learn to stop fighting and stop thinking that killing other people is some kind of solution. Sure, it's a solution until that person reincarnates and comes back to kick your ass this time. It's a short term solution and it keeps people having to rebalance bad karma over and over in successive lifetimes. Not worth it.
Ivo: A mind focused on aggression will not see other solutions. There are always other solutions, many other solutions, but your frequency chooses your timeline and the solution you feel you should enact. So keep your vibration high and you will find solutions that you had never thought of when your mind is angry, irritated, or upset.
And that is another question and we will answer that in a future video: Where do you focus your mind when it comes to dealing with people you find unsavory and unpleasant to deal with? How do the bullied deal with the bully?
Me: Yes. Good question, Ivo.
Ivo: Thank you, my love. We have so many ways we can describe to help you raise your vibration, and it is a question of simply creating a video for this series when these methods make themselves aware to Sharon.
Me: Yes, and we have another website I've started and we'll be putting all the channelings up on this website as a separate page because I have been asked this question over and over again and now the information is there, for you to read. The website is sharonandivo.com, and it's our second website and right now it's full of dog pictures because I haven't finished working on it but there's a bit of stuff up there that you might want to read. Basically I'll be linking this website to the other website and then adding more information on this one.
How to Get to 5D
Dealing With Self Defeating Thinking
Emphasize Positives, Not Negatives
Me: How many of you exaggerate? You see a fender bender down the road, start rubber necking to get all the gory details, and then drive home to tell your spouse what you saw. What was two people looking at a crushed quarter panel with children sitting in baby seats in the back of the car becomes, “Oh my God! There was this accident and these people were yelling at each other out on the road. The cops were there and they had to pull the people apart because they were going to punch each other out. There were children in the back seat of the car that were hit. I hope they're okay!”
That's exaggerating negatives. The reason we do this is because it gets our adrenalin going and makes us feel we're alive. A professional taking a skateboard and rolling it down hills in the countryside also gets the adrenalin going and makes them feel alive, as well as dancing to music for a few hours on end, going for a bike ride in the park on a sunny day – these things also make you feel more alive but admittedly they're more fun, positive ways to feel alive rather than working your adrenalin up thinking some kids were hurt in a car accident, especially when they weren't.
This is self defeating thinking, folks. And many of us indulge in it.
You also really have to ask yourself why you need a hit of adrenalin in order to feel alive. What is it about your everyday life that makes you feel so dead, and what can you do to change it?
Being dramatic is about what they call “Awfulizing,” which is the need to make your life exciting to yourself and other people. You could be an adrenalin junkie, and the reason for this is because if you were raised like I was, you lived off of adrenalin living with parents who were scary. You become used to this, and I realized that I am still very inclined to continue to attract people into my life who reminded me of my parents and were scary to be around. There's a solution to this too which we'll speak about later.
What you need to do is learn to love peace and quiet, and I've done this. People in the matrix don't learn to appreciate peace and quiet, in other words the state of being that you can hear your intuition and your guides and angels through, because the matrix doesn't want you to. So you are living in a busy, hurry up world, cramming far too much into your day so that you can feel the stress that you've come to associate with being normal. Change your normal. Your adrenals will thank you.
I see people drinking “Energy drinks” now. Why do you need energy drinks? You are energy. You don't need caffeine highs and lows produced through smoking pot. Your body naturally defaults to a balance of it and your mind, and it's this you have to learn to do rather than do your daily uppers and downers to help get you through a crazy, stressed out lifestyle. It's not for no reason we live this way in the western world : they want us to be stressed out because that is when a human is at its most ineffective. If you're at your most ineffective working your stressed out job and you can still manage to do everything in a day that you do, imagine if you were chill, balanced and centered and hearing your intuition. You'd be magnanimous, and you are.
Start emphasizing the positives. If you see something beautiful, admire it. If there's a beautiful sunset, go and sit and watch it for a few minutes. Play with your puppy who's always ready to love you. Make a baby laugh. Sit by the water and listen to the birds. Plant some beautiful flowers and spend time admiring the perfection of nature. Stop and notice the wonderful things. Stop ignoring them, now start making note of them.
Drive by the mall with its plastic signs of yellow, green, orange and all its drive thru's and parking lots, leave the ugliness of our plastic cities behind and go out on the highway. Drive to the lake or the ocean and sit and watch the ducks for an hour. Watch how relaxed you become. You may not even recognize yourself. Is this me? Yes, it is. You're capable of being relaxed and happy too. You need to bring more of these god-centered moments into your life. Give yourself this gift.
I go down to the park and sit and watch the water. At night I look at the stars, try to recognize the constellations and look for ships. In the summer, I sit in the warming sunshine. Focus on finding times to relax and just “be” and your entire focus will begin to shift.
At first, it may take work because you don't want to change. You're used to feeling overwhelmed, stressed out and cranky, you're used to expecting life to blow up around you day in and day out. This is low vibrational thinking. To raise your frequency, focus on relaxing. It works. If you're the active type, buy a mountain bike, get a skate board or roller blades and go out and enjoy the feeling of the wind in your face.
There are so many ways to enjoy just a few minutes of your day, yet I know so many people who just sit in the house, especially now that we've been locked down so often, and just sit in front of the tube. That's the worst way to spend your day. Go out and garden. Take the dog for a walk. Drive out in the country and find a nice spot to sit and drink a latte. Go to the beach, a nice beach that's not crowded. Emphasize the positives in your life and your life will become more positive. Emphasize what you think is wrong with it and it'll continue to bug you.
Be ready to make whatever changes are necessary to keep your vibe high. If something is a problem for you, admit it and make appropriate changes.
The problem with living on earth now is you've learned to focus on the negative. Yes, that's right. You heard me. You've not only learned to focus on it, you've learned to create it as well. So now you change your focus to accentuating the positive and minimizing the negatives.
Make a list of the five things that bug you most about your life right now. Because these are the things that are holding you back from a higher frequency, maybe even 5D frequency. Work on changing these five things to either make them more tolerable or relinquishing them all together.
Ivo: May I suggest one you have a lot of difficulty with, my love?
Me: Yes. LOL I do!
Ivo: And that is being detached. You have a lot of difficulty detaching from others because you are of unity consciousness. People who are capable of detaching easily from others see themselves as separate from others but the empath who is of unity conciousness knows that you are all One and feels it within their heart. So other people's problems tend to become your problems.
You are getting better with allowing others to live their own creations, though. Your neighbours you help out financially when they are in lockdown or unable to work, but for the rest you allow them to deal with their own home and to learn how to run it efficiently. You know they do not but you cannot say anything because the money they spend on takeout orders when they have car bills to pay you have done yourself.
Fortunately at one point in your life you made a concerted effort to pay the bills first and whatever was left over was for take out orders and such. Many people, especially victims who feel they are hard done by, will indulge in extravagances that help them to block hurt and pain, the hurt and pain of life on earth, but this is not abundance. This is the pain of scarcity thinking. There is always guilt involved such as, “I should not do this but I am going to treat myself.” If you examine this closely, you see the masochistic thinking behind short term alleviation of pain through indulgence.
Me: Yes, I had to learn that lesson. LOL It's not easy. I wanted to ease pain by not feeling it. You have to feel the pain and then set about creating boundaries with yourself to do better. And I did. The rent gets paid first, the bills are on auto payment, and they're all scheduled to come out at the end of the month when I have money to pay them, so no more NSF's to cover. The bank doesn't like me taking their money, but they're more than happy to alleviate me of mine.
Ivo: The other thing that people believe is that pain is a motivator. It is no motivator. This is a misconception. Wishing to avoid pain is the motivator and the motivator is self love.
Many of you feel guilty in January because you ate too many treats over Christmas time. So you go on a diet, after looking in the mirror and crying about how ugly you find yourselves to suddenly have become. Did you realize, for starters, that this is a cycle they have you living? Why do you think that home gyms are suddenly so available in January every year? Do you not get fed up of buying gym equipment and using it five times and then allowing it to gather dust in the basement afterwards?
Me: LOL Yeah, I did that.
Ivo: Guilt is no motivator, in fact it is a low vibrational state. There is no power, no energy in feeling guilty. So is shame, shame is close to death it is so low. These are no motivators. What motivates you to want to exercise is self love and this comes from the higher dimensions which you embody.
Me: Why is it that self love never keeps people from overindulging in the first place?
Ivo: It does, for some people are able to see the occasion of Christmas as being the reason for the gathering itself, and others enjoy the company of others more than the taste of shortbread.
Me: Oh, you had to bring that one up, didn't you? Yes, I got into the shortbread this year. But I'm back on my low carb and feeling better. I love shortbread, and I love Christmas cake, that slightly smelly loaf that North Americans tend to turn their noses up at. Those are my two Christmas things. I figure nobody's perfect. At least I got off of the sugary egg nog because that would've sent my blood sugar for a roller coaster ride. I do like the taste of it though but I'll have to see if I can make some with Stevia in it, not sugar. That's the thing about keto, folks, or low carb – you can still eat. Low calorie diets you have to starve yourself. I remember that people would talk about leaving potatos and bread out of their diets to keep their weight down and I thought, “Wow! Those are the two best foods, why would you skip them?” They were on low carb diets and they knew what the rest of us are finding out now. Low carb diets work. Eat a salad a day and you're doing real well.
Ivo: It is not bad to indulge yourself a little, with a favourite treat or two. It is when the occasion becomes an opportunity to gorge rather than relate to people that it is out of balance.
Me: Like my old Christmases with my family. They all brought so many treats the whole table was full of sugary foods. Of course I couldn't resist. Stuffing myself was the only way I could deal with them. And really folks, that's a sign. If you're using then you're either going to have to find some way to see the positive in your life, or you need a new life, possibly with new people. If you're with a family that enjoys shooting you down, you need to live alone. I did. I walked away. Best decision I ever made. I deserve better and it's when you realize this you'll reexamine your life. We all deserve better. If we didn't the GFL wouldn't be here helping us.
Use Words that Don't have a Judgmental Meaning to Them.
The language people use is telling. It tells a lot to others about what frequency they're vibrating at.
Eating too much or pigging out
Getting wasted or having a drink
Kooter or vagina
Dick or penis
I'm not saying to go overboard and start calling everyone “Child of God,” or Beloved, which is something I hear people using who need to ground themselves... who the hell calls someone “Beloved” these days? You need to get real. By the way, you're coming across as really pretentious to other people, and that's something that will not lend any credibility to our collective mission. You've got two feet, put them back on the ground and start respecting others instead of behaving like you're holier than them.
It's exactly the opposite of calling someone a pig for eating too much. You've got to learn to see extreme behaviour and then learn to walk the middle ground. Why? Because your chakras can become imbalanced to either extreme – either the superior side like when you call others “Beloveds” or the inferior side where you call others “Assholes.” Balance is in the middle, and that's where your Light is strongest, not on the edges.
Ivo: Correct, my love. See people from a balanced perspective. Understand they are a combination of negative and positive now. Do not expect perfection from others because this is part of your unbalanced perception and you could be viewing others through your wounds.
Me: Yes, the wounds, the negative auric energies that are clumped up, obscuring your positive view of life. And the attachments that are connected to the holes in your auric field, sucking away your energy and prompting you to be nasty. This is another thing you can do to raise your frequency to 5D: stop allowing others to negatively influence you, whether they be seen or unseen.
Ivo: And this is another point we have made : About good energetic maintenance.
Me: I'll link the articles we're written in here so people can read them. Rebalancing chakras daily can help you to see things from a more balanced perspective. When the energies in the chakras are out of balance, then your outlook is out of balance. You have to stop and rebalance your chakras. This is easy. You can use meditations on youtube to do it.
Also clearing your auric field of negative attachments, clearing your auric field of hooks and other energetic connections where other people have hooked into you and could be either feeding you negative energy or taking your positive energy, or both. Clearing hooks and cords has to be done frequency as well.
The bottom line is there is a lot you can do to get to a fifth dimensional frequency. It's a question of looking at yourself, evaluating your mood and working to raise your frequency as you are a being of energy. Energy can always vibrate faster and it's a question of working to increase your frequency if it's low.
Dealing With Self Defeating Thinking
Emphasize Positives, Not Negatives
Me: How many of you exaggerate? You see a fender bender down the road, start rubber necking to get all the gory details, and then drive home to tell your spouse what you saw. What was two people looking at a crushed quarter panel with children sitting in baby seats in the back of the car becomes, “Oh my God! There was this accident and these people were yelling at each other out on the road. The cops were there and they had to pull the people apart because they were going to punch each other out. There were children in the back seat of the car that were hit. I hope they're okay!”
That's exaggerating negatives. The reason we do this is because it gets our adrenalin going and makes us feel we're alive. A professional taking a skateboard and rolling it down hills in the countryside also gets the adrenalin going and makes them feel alive, as well as dancing to music for a few hours on end, going for a bike ride in the park on a sunny day – these things also make you feel more alive but admittedly they're more fun, positive ways to feel alive rather than working your adrenalin up thinking some kids were hurt in a car accident, especially when they weren't.
This is self defeating thinking, folks. And many of us indulge in it.
You also really have to ask yourself why you need a hit of adrenalin in order to feel alive. What is it about your everyday life that makes you feel so dead, and what can you do to change it?
Being dramatic is about what they call “Awfulizing,” which is the need to make your life exciting to yourself and other people. You could be an adrenalin junkie, and the reason for this is because if you were raised like I was, you lived off of adrenalin living with parents who were scary. You become used to this, and I realized that I am still very inclined to continue to attract people into my life who reminded me of my parents and were scary to be around. There's a solution to this too which we'll speak about later.
What you need to do is learn to love peace and quiet, and I've done this. People in the matrix don't learn to appreciate peace and quiet, in other words the state of being that you can hear your intuition and your guides and angels through, because the matrix doesn't want you to. So you are living in a busy, hurry up world, cramming far too much into your day so that you can feel the stress that you've come to associate with being normal. Change your normal. Your adrenals will thank you.
I see people drinking “Energy drinks” now. Why do you need energy drinks? You are energy. You don't need caffeine highs and lows produced through smoking pot. Your body naturally defaults to a balance of it and your mind, and it's this you have to learn to do rather than do your daily uppers and downers to help get you through a crazy, stressed out lifestyle. It's not for no reason we live this way in the western world : they want us to be stressed out because that is when a human is at its most ineffective. If you're at your most ineffective working your stressed out job and you can still manage to do everything in a day that you do, imagine if you were chill, balanced and centered and hearing your intuition. You'd be magnanimous, and you are.
Start emphasizing the positives. If you see something beautiful, admire it. If there's a beautiful sunset, go and sit and watch it for a few minutes. Play with your puppy who's always ready to love you. Make a baby laugh. Sit by the water and listen to the birds. Plant some beautiful flowers and spend time admiring the perfection of nature. Stop and notice the wonderful things. Stop ignoring them, now start making note of them.
Drive by the mall with its plastic signs of yellow, green, orange and all its drive thru's and parking lots, leave the ugliness of our plastic cities behind and go out on the highway. Drive to the lake or the ocean and sit and watch the ducks for an hour. Watch how relaxed you become. You may not even recognize yourself. Is this me? Yes, it is. You're capable of being relaxed and happy too. You need to bring more of these god-centered moments into your life. Give yourself this gift.
I go down to the park and sit and watch the water. At night I look at the stars, try to recognize the constellations and look for ships. In the summer, I sit in the warming sunshine. Focus on finding times to relax and just “be” and your entire focus will begin to shift.
At first, it may take work because you don't want to change. You're used to feeling overwhelmed, stressed out and cranky, you're used to expecting life to blow up around you day in and day out. This is low vibrational thinking. To raise your frequency, focus on relaxing. It works. If you're the active type, buy a mountain bike, get a skate board or roller blades and go out and enjoy the feeling of the wind in your face.
There are so many ways to enjoy just a few minutes of your day, yet I know so many people who just sit in the house, especially now that we've been locked down so often, and just sit in front of the tube. That's the worst way to spend your day. Go out and garden. Take the dog for a walk. Drive out in the country and find a nice spot to sit and drink a latte. Go to the beach, a nice beach that's not crowded. Emphasize the positives in your life and your life will become more positive. Emphasize what you think is wrong with it and it'll continue to bug you.
Be ready to make whatever changes are necessary to keep your vibe high. If something is a problem for you, admit it and make appropriate changes.
The problem with living on earth now is you've learned to focus on the negative. Yes, that's right. You heard me. You've not only learned to focus on it, you've learned to create it as well. So now you change your focus to accentuating the positive and minimizing the negatives.
Make a list of the five things that bug you most about your life right now. Because these are the things that are holding you back from a higher frequency, maybe even 5D frequency. Work on changing these five things to either make them more tolerable or relinquishing them all together.
Ivo: May I suggest one you have a lot of difficulty with, my love?
Me: Yes. LOL I do!
Ivo: And that is being detached. You have a lot of difficulty detaching from others because you are of unity consciousness. People who are capable of detaching easily from others see themselves as separate from others but the empath who is of unity conciousness knows that you are all One and feels it within their heart. So other people's problems tend to become your problems.
You are getting better with allowing others to live their own creations, though. Your neighbours you help out financially when they are in lockdown or unable to work, but for the rest you allow them to deal with their own home and to learn how to run it efficiently. You know they do not but you cannot say anything because the money they spend on takeout orders when they have car bills to pay you have done yourself.
Fortunately at one point in your life you made a concerted effort to pay the bills first and whatever was left over was for take out orders and such. Many people, especially victims who feel they are hard done by, will indulge in extravagances that help them to block hurt and pain, the hurt and pain of life on earth, but this is not abundance. This is the pain of scarcity thinking. There is always guilt involved such as, “I should not do this but I am going to treat myself.” If you examine this closely, you see the masochistic thinking behind short term alleviation of pain through indulgence.
Me: Yes, I had to learn that lesson. LOL It's not easy. I wanted to ease pain by not feeling it. You have to feel the pain and then set about creating boundaries with yourself to do better. And I did. The rent gets paid first, the bills are on auto payment, and they're all scheduled to come out at the end of the month when I have money to pay them, so no more NSF's to cover. The bank doesn't like me taking their money, but they're more than happy to alleviate me of mine.
Ivo: The other thing that people believe is that pain is a motivator. It is no motivator. This is a misconception. Wishing to avoid pain is the motivator and the motivator is self love.
Many of you feel guilty in January because you ate too many treats over Christmas time. So you go on a diet, after looking in the mirror and crying about how ugly you find yourselves to suddenly have become. Did you realize, for starters, that this is a cycle they have you living? Why do you think that home gyms are suddenly so available in January every year? Do you not get fed up of buying gym equipment and using it five times and then allowing it to gather dust in the basement afterwards?
Me: LOL Yeah, I did that.
Ivo: Guilt is no motivator, in fact it is a low vibrational state. There is no power, no energy in feeling guilty. So is shame, shame is close to death it is so low. These are no motivators. What motivates you to want to exercise is self love and this comes from the higher dimensions which you embody.
Me: Why is it that self love never keeps people from overindulging in the first place?
Ivo: It does, for some people are able to see the occasion of Christmas as being the reason for the gathering itself, and others enjoy the company of others more than the taste of shortbread.
Me: Oh, you had to bring that one up, didn't you? Yes, I got into the shortbread this year. But I'm back on my low carb and feeling better. I love shortbread, and I love Christmas cake, that slightly smelly loaf that North Americans tend to turn their noses up at. Those are my two Christmas things. I figure nobody's perfect. At least I got off of the sugary egg nog because that would've sent my blood sugar for a roller coaster ride. I do like the taste of it though but I'll have to see if I can make some with Stevia in it, not sugar. That's the thing about keto, folks, or low carb – you can still eat. Low calorie diets you have to starve yourself. I remember that people would talk about leaving potatos and bread out of their diets to keep their weight down and I thought, “Wow! Those are the two best foods, why would you skip them?” They were on low carb diets and they knew what the rest of us are finding out now. Low carb diets work. Eat a salad a day and you're doing real well.
Ivo: It is not bad to indulge yourself a little, with a favourite treat or two. It is when the occasion becomes an opportunity to gorge rather than relate to people that it is out of balance.
Me: Like my old Christmases with my family. They all brought so many treats the whole table was full of sugary foods. Of course I couldn't resist. Stuffing myself was the only way I could deal with them. And really folks, that's a sign. If you're using then you're either going to have to find some way to see the positive in your life, or you need a new life, possibly with new people. If you're with a family that enjoys shooting you down, you need to live alone. I did. I walked away. Best decision I ever made. I deserve better and it's when you realize this you'll reexamine your life. We all deserve better. If we didn't the GFL wouldn't be here helping us.
Use Words that Don't have a Judgmental Meaning to Them.
The language people use is telling. It tells a lot to others about what frequency they're vibrating at.
Eating too much or pigging out
Getting wasted or having a drink
Kooter or vagina
Dick or penis
I'm not saying to go overboard and start calling everyone “Child of God,” or Beloved, which is something I hear people using who need to ground themselves... who the hell calls someone “Beloved” these days? You need to get real. By the way, you're coming across as really pretentious to other people, and that's something that will not lend any credibility to our collective mission. You've got two feet, put them back on the ground and start respecting others instead of behaving like you're holier than them.
It's exactly the opposite of calling someone a pig for eating too much. You've got to learn to see extreme behaviour and then learn to walk the middle ground. Why? Because your chakras can become imbalanced to either extreme – either the superior side like when you call others “Beloveds” or the inferior side where you call others “Assholes.” Balance is in the middle, and that's where your Light is strongest, not on the edges.
Ivo: Correct, my love. See people from a balanced perspective. Understand they are a combination of negative and positive now. Do not expect perfection from others because this is part of your unbalanced perception and you could be viewing others through your wounds.
Me: Yes, the wounds, the negative auric energies that are clumped up, obscuring your positive view of life. And the attachments that are connected to the holes in your auric field, sucking away your energy and prompting you to be nasty. This is another thing you can do to raise your frequency to 5D: stop allowing others to negatively influence you, whether they be seen or unseen.
Ivo: And this is another point we have made : About good energetic maintenance.
Me: I'll link the articles we're written in here so people can read them. Rebalancing chakras daily can help you to see things from a more balanced perspective. When the energies in the chakras are out of balance, then your outlook is out of balance. You have to stop and rebalance your chakras. This is easy. You can use meditations on youtube to do it.
Also clearing your auric field of negative attachments, clearing your auric field of hooks and other energetic connections where other people have hooked into you and could be either feeding you negative energy or taking your positive energy, or both. Clearing hooks and cords has to be done frequency as well.
The bottom line is there is a lot you can do to get to a fifth dimensional frequency. It's a question of looking at yourself, evaluating your mood and working to raise your frequency as you are a being of energy. Energy can always vibrate faster and it's a question of working to increase your frequency if it's low.
How to Get to 5D, Part 5
Dealing With Scary People
by Sharon Stewart and Athena
First a couple thoughts: When I say scary people, I'm not kidding. You're thinking, “Oh, that's just Sharon. She's being dramatic. Life isn't that scary.” Well, it is. You have to consider that there are more people who can hear the voices of evil mind control in their heads than there are people who can hear the loving voices of their guides and angels. In the same way I am prompted to take the high, loving path when I'm angry, there are more people who are prompted to strike out and attack when they are angry. I rest my case. I'm not exaggerating.
This world is run on fear, fear strikes out and attacks when it is challenged. Love does not. Love can't do anything but love.
We are a low frequency planet and those lower frequencies are bombarded with mind control messages as well as personal attachments that prompt people to misbehave out of fear.
Relationships have changed over the last 60 years since I was born. It used to be that a man went to work and made all the big decisions in a family, and now it's more equal because apparently being a money earner gives you more rights in our society. Of course that's absolute bullshit. We can now see that's not true at all but we know that women's rights were taken more seriously when women started paying taxes too. Another ruse to fool us now. It was all a lie. Now no worker has any rights and some of us can see that clearly. We have to stop giving away our power to people who earn more money than we do and begin to recognize we all have the right to speak up just because we're human.
I've seen relationships between a man and a woman change from strictly marriage and the man dominates the family which was my parents' marriage, to women going out to work and the rearing of children being done by women as well which was the 70's and 80's, and now 40 years later, there are shared child rearing relationships with no marriage involved – these are relationships that reflect the choice of the partners to stay together which is a step forward in exerting personal power as I see it. They're not bound by a legal contract. Every day they choose to stay with their partner – or not. Extraterrestrials do not marry. They have no need to because they stay together through choice which seems to be where we're headed. By the way, folks, if you need to leave your relationship, please do so. Don't martyr yourself. There are a lot of crappy relationships out there right now. I avoided a lot of them by never getting married. Every time I dated anyone it's like my life was sloughed away and I became an extension of his life. I'm not a prize, I'm a person. There was no sharing in these relationships – it was his way or the highway so I chose the highway.
There were all kinds of things being said about unmarried women back then. They were spinsters, which sounded like we were spiders or something, weaving webs to trap unsuspecting men into our evil lives. There were movies about women who waited all their lives for their lives to begin. They never met Mr Right and for that reason, they never lived. This is all propaganda, folks, propaganda I never listened to. I spent my life living, exploring, and I had a subconscious mission of trying to find Ivo, which led me all over Europe. I learned how other people live. I learned a lot about life. I learned what it was I liked and didn't like about it. I studied mysticism, spirituality and slowly made the shift to being woo woo. I lived a double life. I had to heal my addictions and in this I started fighting the archons who attempted to put me under their control again.
Our relationships are being changed by love, but they're still not truly loving relationships. You can only know the wholeness of the love of God when you have mastered all twelve dimensions. Until then, you're a student and your loving experience is incomplete. There will always be room for more lessons.
I was surprised yesterday when I spoke to the family next door. This family in my opinion is highly dysfunctional, emotionally repressed, addicted to alcohol, spending, TV, fast food, carbs, they live in a dirty, messy house which seldom gets cleaned, and they think like victims. Yet she stated yesterday that her family is normal. No, your family is common because there are many families like that, but that is not normal if your definition of normal includes healthy. This is not a healthy family. They are using denial as a coping mechanism. I have lived for sixty years and have seen the American dream families that to some extent were more functional than the families I see now. What passes for normal now is extremely degraded even in the last sixty years. Dysfunction runs high. If the hubby is having an emotional fit and the police have to be called out, how normal is that? Fighting with the neighbors requires another visit from police. Yeah, so that's normal? I doubt it.
People use denial to cope. Many people do. And we have to stop it. Our collective denial is being ripped off now as more and more gets exposed. And it's high time.
I've said this before and I'll probably say it again: Social media would never have worked in the 60's. Why? Because we were taught not to talk to strangers. We have far more exposure to strangers now than we ever did before, and this is because of social media. So think about it, going back to what I said that most people don't have loving inner voices that speak to them – you're talking to a lot of people who only hear evil mind control and not the voices of their guides. Couple that with the fact that many families are more dysfunctional now than they were even in the 60's and yes, this is through social engineering, and you'll see that the divide and conquer strategies of the Deep State are doing well.
What is so difficult about hearing a prompt to attack someone and then ignoring it? Yes, you've got this all justified in your minds and you've been doing it for years, maybe you've garnered some success in controlling others through fear. Congratulations. The problem for you, though, is that you're the most controlled person by your own negative behaviour. And you're building a jail for yourself the more you enact this rotten behaviour towards others. Every time you attack another person out of anger, it's you that's being controlled into this behaviour, not them. People feel anger and react in any number of ways: some do something constructive about it. What you're doing is denying yourself your right to choice. Too bad for you.
You think you're justified because people go to war. Killing other people is okay when it's war. Is it? Is it really? You think you're justified because others do it? Your parents did it? Politicians do it? Yes, you're part of the Matrix because you do what others do without even thinking about it. Congratulations. You missed the whole point of life and that's to be your authentic self.
So how do the rest of us who choose not to behave this way deal with you? I limit my exposure to the public because I get attacked so often. That's one thing you can do. I choose the people I want to relate to and I will choose them on the basis of how caring and non-vicious they are. If they're the blame and shamers, they're not the types I want to know. If that means I relate to one or two people, that's fine. I go for quality, not quantity.
That's one way to deal with toxic people.
There are other ways. I don't fight with them. I don't argue. Trying to argue with someone who's reacting to prompts from their evil attachments is not a fair fight. I'm very capable of abusing people because I have come from an abusive family, but I CHOOSE not to do it. So I choose not to argue. The only thing arguing will do when you're already angry is make you more angry. For those of us who vibrate above the anger frequency, anger doesn't feel good and we don't like to fight because that doesn't feel good either. For those people who vibrate below the anger frequency, anger feels like power so they like it. I feel sorry for you. You're missing out.
If you want something constructive to do when you're angry, put on a pair of runners and go out for a walk, a jog or a run. Burn off the adrenalin that's now coursing through your veins. Put the anger to good use. Think about the situation when you've returned to a calm head space and then work to do something constructive to change the problem. It's not rocket science.
Here's another tip: Never message anyone when you're angry. If that had been the case then someone who dumped on me the other night would not have gotten blocked. We all get triggered by others' behaviour. But it's a question of what you do with it – use it to build or to destroy. Your choice. And if your choice is the latter, I'll be blocking you because you're working with the dark side.
Ultimately trying to understand why these people act the way they do, having compassion for them because you know what they're missing out on is the way I go after I hit the block button. Do I want to allow myself to be abused? Of course not. I'm not a martyr. But every time I get people attacking me, and this is frequently, I cut myself off of them and then work on forgiveness.
People who deal with the public are in the unfortunate position of having to deal with people who they do not know personally. When you know someone on a face to face basis you have decided that these people are good for you and so you continue to expose yourself to them. With social media you don't have that option. I have strangers follow me.
I was just called out on GAB because I cut the person off on Parler. So she followed me there so she could attack me. She claimed to be of higher light, but apparently that day she wasn't in the mood, so she attacked me. What I do with many people is I go to your profile and look at your comments. If I see you have the propensity for being an attacker, I will block you before you get a shot at me. I can tell by just reading your comments whether you're a blamer/shamer or less judgmental and more forgiving, and I will cut you off before you make a pain of yourself in my life. I look to see how you deal with fear and if I see the lower vibe reaction, I don't want your poison in my life.
If you spend your time attacking other people, you are not in control of your own mind. Your attachments or mind control are. Doing the things Ivo and I speak of in our video's of this series will help you to take that control back and will help you to hear your conscience and your guides.
It's a question of where you focus. If your focus is on anger, feeling victimized and on hating others, that's what you'll bring to your life. And by the way, you'll stay on the lower timelines and frankly that isn't any place I'd want to be right now.
Forgiveness is the way out. If someone is attacking me, I will cut them off of direct communication with me, and then work on understanding, having compassion for them, and forgiving them. This helps them as well – it helps to raise their vibration as well as your own.
The other thing I do is work on chakra rebalancing, eating a good diet, focusing on beauty, focusing on having fun, and taking care of my health in other ways. By doing this, you're less likely to feel even anger when you're attacked. I've been attacked and just said, “Oh, here's another one. Bye bye!” and just carried on without feeling hurt. People who are empathic and of unity consciousness are extremely emotional and it's taking charge of your emotional states that you have to work on.
That's what Ivo and I teach in our video's to you. We call it, “Emotional Alchemy,” which is transmutation of the state of the human through the emotions. We teach you to change your emotional states to ones you would want to experience more of - this helps to raise your vibration.
I tend to think that being compassionate, being charitable, being loving towards all without exception, are states that earthlings have very little practise at and it's being attacked that gives us more opportunity to create these states within ourselves. For starseeds, they're already there. You just have to move the negativity of earth life out of the way in order to feel these higher states.
Like I have said, focusing on beauty is an easy one because beauty doesn't involve human interaction. You can focus on the beauty of nature and that will raise your vibe up again if it's low. However, learning to forgive earthlings for their attacks on you is very important if you want to reach 5D. Everything you need to move beyond the fourth dimension is provided to you in the fourth dimension. Logically, how could it be otherwise?
What you have to recognize is that you have a choice. You always have a choice about how to respond to anything. Nothing is written in stone. Not even your genetics because you can change them. It's your choice whether you feel bad or good. Everything is energy and you are an energetic master because you are a part of God. Focus on that for a second and realize the truth of it.
The Archons are prompting others to attack you. They will find the weak ones to focus their efforts on. I am surrounded by people who do not attack me. So the archons have to find people to connect with me that they can manipulate into attacking me. When I hear their voices to do this or do that, I don't respond. At times I laugh at them. Other times when there's no sunshine, or I feel sick, it's not so easy.
So I control my environment to frustrate the Archons. I have now backed off of any contact with the public again because the attacks are being stepped up.
Folks, I'm only trying to help you. If you think this is a reason to attack me, then I'm just going to tell you you've got a lot of work to do. I feel sorry for you if you feel that attacking someone who's working for you is the right thing to do. You've got your wires crossed and you need to realize the truth.
Dealing With Scary People
by Sharon Stewart and Athena
First a couple thoughts: When I say scary people, I'm not kidding. You're thinking, “Oh, that's just Sharon. She's being dramatic. Life isn't that scary.” Well, it is. You have to consider that there are more people who can hear the voices of evil mind control in their heads than there are people who can hear the loving voices of their guides and angels. In the same way I am prompted to take the high, loving path when I'm angry, there are more people who are prompted to strike out and attack when they are angry. I rest my case. I'm not exaggerating.
This world is run on fear, fear strikes out and attacks when it is challenged. Love does not. Love can't do anything but love.
We are a low frequency planet and those lower frequencies are bombarded with mind control messages as well as personal attachments that prompt people to misbehave out of fear.
Relationships have changed over the last 60 years since I was born. It used to be that a man went to work and made all the big decisions in a family, and now it's more equal because apparently being a money earner gives you more rights in our society. Of course that's absolute bullshit. We can now see that's not true at all but we know that women's rights were taken more seriously when women started paying taxes too. Another ruse to fool us now. It was all a lie. Now no worker has any rights and some of us can see that clearly. We have to stop giving away our power to people who earn more money than we do and begin to recognize we all have the right to speak up just because we're human.
I've seen relationships between a man and a woman change from strictly marriage and the man dominates the family which was my parents' marriage, to women going out to work and the rearing of children being done by women as well which was the 70's and 80's, and now 40 years later, there are shared child rearing relationships with no marriage involved – these are relationships that reflect the choice of the partners to stay together which is a step forward in exerting personal power as I see it. They're not bound by a legal contract. Every day they choose to stay with their partner – or not. Extraterrestrials do not marry. They have no need to because they stay together through choice which seems to be where we're headed. By the way, folks, if you need to leave your relationship, please do so. Don't martyr yourself. There are a lot of crappy relationships out there right now. I avoided a lot of them by never getting married. Every time I dated anyone it's like my life was sloughed away and I became an extension of his life. I'm not a prize, I'm a person. There was no sharing in these relationships – it was his way or the highway so I chose the highway.
There were all kinds of things being said about unmarried women back then. They were spinsters, which sounded like we were spiders or something, weaving webs to trap unsuspecting men into our evil lives. There were movies about women who waited all their lives for their lives to begin. They never met Mr Right and for that reason, they never lived. This is all propaganda, folks, propaganda I never listened to. I spent my life living, exploring, and I had a subconscious mission of trying to find Ivo, which led me all over Europe. I learned how other people live. I learned a lot about life. I learned what it was I liked and didn't like about it. I studied mysticism, spirituality and slowly made the shift to being woo woo. I lived a double life. I had to heal my addictions and in this I started fighting the archons who attempted to put me under their control again.
Our relationships are being changed by love, but they're still not truly loving relationships. You can only know the wholeness of the love of God when you have mastered all twelve dimensions. Until then, you're a student and your loving experience is incomplete. There will always be room for more lessons.
I was surprised yesterday when I spoke to the family next door. This family in my opinion is highly dysfunctional, emotionally repressed, addicted to alcohol, spending, TV, fast food, carbs, they live in a dirty, messy house which seldom gets cleaned, and they think like victims. Yet she stated yesterday that her family is normal. No, your family is common because there are many families like that, but that is not normal if your definition of normal includes healthy. This is not a healthy family. They are using denial as a coping mechanism. I have lived for sixty years and have seen the American dream families that to some extent were more functional than the families I see now. What passes for normal now is extremely degraded even in the last sixty years. Dysfunction runs high. If the hubby is having an emotional fit and the police have to be called out, how normal is that? Fighting with the neighbors requires another visit from police. Yeah, so that's normal? I doubt it.
People use denial to cope. Many people do. And we have to stop it. Our collective denial is being ripped off now as more and more gets exposed. And it's high time.
I've said this before and I'll probably say it again: Social media would never have worked in the 60's. Why? Because we were taught not to talk to strangers. We have far more exposure to strangers now than we ever did before, and this is because of social media. So think about it, going back to what I said that most people don't have loving inner voices that speak to them – you're talking to a lot of people who only hear evil mind control and not the voices of their guides. Couple that with the fact that many families are more dysfunctional now than they were even in the 60's and yes, this is through social engineering, and you'll see that the divide and conquer strategies of the Deep State are doing well.
What is so difficult about hearing a prompt to attack someone and then ignoring it? Yes, you've got this all justified in your minds and you've been doing it for years, maybe you've garnered some success in controlling others through fear. Congratulations. The problem for you, though, is that you're the most controlled person by your own negative behaviour. And you're building a jail for yourself the more you enact this rotten behaviour towards others. Every time you attack another person out of anger, it's you that's being controlled into this behaviour, not them. People feel anger and react in any number of ways: some do something constructive about it. What you're doing is denying yourself your right to choice. Too bad for you.
You think you're justified because people go to war. Killing other people is okay when it's war. Is it? Is it really? You think you're justified because others do it? Your parents did it? Politicians do it? Yes, you're part of the Matrix because you do what others do without even thinking about it. Congratulations. You missed the whole point of life and that's to be your authentic self.
So how do the rest of us who choose not to behave this way deal with you? I limit my exposure to the public because I get attacked so often. That's one thing you can do. I choose the people I want to relate to and I will choose them on the basis of how caring and non-vicious they are. If they're the blame and shamers, they're not the types I want to know. If that means I relate to one or two people, that's fine. I go for quality, not quantity.
That's one way to deal with toxic people.
There are other ways. I don't fight with them. I don't argue. Trying to argue with someone who's reacting to prompts from their evil attachments is not a fair fight. I'm very capable of abusing people because I have come from an abusive family, but I CHOOSE not to do it. So I choose not to argue. The only thing arguing will do when you're already angry is make you more angry. For those of us who vibrate above the anger frequency, anger doesn't feel good and we don't like to fight because that doesn't feel good either. For those people who vibrate below the anger frequency, anger feels like power so they like it. I feel sorry for you. You're missing out.
If you want something constructive to do when you're angry, put on a pair of runners and go out for a walk, a jog or a run. Burn off the adrenalin that's now coursing through your veins. Put the anger to good use. Think about the situation when you've returned to a calm head space and then work to do something constructive to change the problem. It's not rocket science.
Here's another tip: Never message anyone when you're angry. If that had been the case then someone who dumped on me the other night would not have gotten blocked. We all get triggered by others' behaviour. But it's a question of what you do with it – use it to build or to destroy. Your choice. And if your choice is the latter, I'll be blocking you because you're working with the dark side.
Ultimately trying to understand why these people act the way they do, having compassion for them because you know what they're missing out on is the way I go after I hit the block button. Do I want to allow myself to be abused? Of course not. I'm not a martyr. But every time I get people attacking me, and this is frequently, I cut myself off of them and then work on forgiveness.
People who deal with the public are in the unfortunate position of having to deal with people who they do not know personally. When you know someone on a face to face basis you have decided that these people are good for you and so you continue to expose yourself to them. With social media you don't have that option. I have strangers follow me.
I was just called out on GAB because I cut the person off on Parler. So she followed me there so she could attack me. She claimed to be of higher light, but apparently that day she wasn't in the mood, so she attacked me. What I do with many people is I go to your profile and look at your comments. If I see you have the propensity for being an attacker, I will block you before you get a shot at me. I can tell by just reading your comments whether you're a blamer/shamer or less judgmental and more forgiving, and I will cut you off before you make a pain of yourself in my life. I look to see how you deal with fear and if I see the lower vibe reaction, I don't want your poison in my life.
If you spend your time attacking other people, you are not in control of your own mind. Your attachments or mind control are. Doing the things Ivo and I speak of in our video's of this series will help you to take that control back and will help you to hear your conscience and your guides.
It's a question of where you focus. If your focus is on anger, feeling victimized and on hating others, that's what you'll bring to your life. And by the way, you'll stay on the lower timelines and frankly that isn't any place I'd want to be right now.
Forgiveness is the way out. If someone is attacking me, I will cut them off of direct communication with me, and then work on understanding, having compassion for them, and forgiving them. This helps them as well – it helps to raise their vibration as well as your own.
The other thing I do is work on chakra rebalancing, eating a good diet, focusing on beauty, focusing on having fun, and taking care of my health in other ways. By doing this, you're less likely to feel even anger when you're attacked. I've been attacked and just said, “Oh, here's another one. Bye bye!” and just carried on without feeling hurt. People who are empathic and of unity consciousness are extremely emotional and it's taking charge of your emotional states that you have to work on.
That's what Ivo and I teach in our video's to you. We call it, “Emotional Alchemy,” which is transmutation of the state of the human through the emotions. We teach you to change your emotional states to ones you would want to experience more of - this helps to raise your vibration.
I tend to think that being compassionate, being charitable, being loving towards all without exception, are states that earthlings have very little practise at and it's being attacked that gives us more opportunity to create these states within ourselves. For starseeds, they're already there. You just have to move the negativity of earth life out of the way in order to feel these higher states.
Like I have said, focusing on beauty is an easy one because beauty doesn't involve human interaction. You can focus on the beauty of nature and that will raise your vibe up again if it's low. However, learning to forgive earthlings for their attacks on you is very important if you want to reach 5D. Everything you need to move beyond the fourth dimension is provided to you in the fourth dimension. Logically, how could it be otherwise?
What you have to recognize is that you have a choice. You always have a choice about how to respond to anything. Nothing is written in stone. Not even your genetics because you can change them. It's your choice whether you feel bad or good. Everything is energy and you are an energetic master because you are a part of God. Focus on that for a second and realize the truth of it.
The Archons are prompting others to attack you. They will find the weak ones to focus their efforts on. I am surrounded by people who do not attack me. So the archons have to find people to connect with me that they can manipulate into attacking me. When I hear their voices to do this or do that, I don't respond. At times I laugh at them. Other times when there's no sunshine, or I feel sick, it's not so easy.
So I control my environment to frustrate the Archons. I have now backed off of any contact with the public again because the attacks are being stepped up.
Folks, I'm only trying to help you. If you think this is a reason to attack me, then I'm just going to tell you you've got a lot of work to do. I feel sorry for you if you feel that attacking someone who's working for you is the right thing to do. You've got your wires crossed and you need to realize the truth.
How to Get to 5D
Pay Attention to the Storm
January 21, 2022
That's right. Even if you think you don't have to, pay attention to current events. Why?
Ivo: It is about energy, my love. At the non-physical level you have energy at your disposal. What you decide to do with this energy is entirely up to you because you are a creator god.
You may decide to do a meditation and focus on bringing in the new era of love and light for the world, you may decide to send your energy to areas around the planet that need polarity reversals so you can help the people out in these areas. You may decide to help Archangel Michael in his weekly tasks and send energy to help with his projects. You may decide to keep your own vibration high in order that no bad will befall you in this current event situation.
However, if on the physical level, you go to work for a DS corporation, or a DS run bank, you buy foods knowing that they are toxic to your body, you wear a mask or worse, you get the jabb – what in fact you are doing is complying with their agenda at a physical level, and energizing their efforts to enslave you.
You cannot spend your time complying, expecting everyone else to wake up when you are aligning with their agenda. You cannot pay lip service to peace and love yet never expect yourself to be inconvenienced or even lose your job due to current events.
You are going against your inner intentions. Your intentions are of attaining freedom for the planet, yet if you comply with m's or do these other things, then you are going against your own intentions. You are allowing yourself to be controlled at the physical level but desiring freedom at higher levels. I am sorry to have to tell you that, but you are not aligning with the higher intention of your soul when you comply with DS programming.
You are continuing to invest your energy into a toxic system, as you always have. This is the mark of the person who is seeking a rescuer. You all want to take off your masks, yet you are afraid to be the first one to do it. You are waiting for someone else to revoke this programming for you.
We understand that at a personal level you have little power against such a large opponent, one that you depend on for survival. Fortunately, this does not stop many people who are actively fighting for their rights. Putting your energy into enlightening the world will help but going against this energy in the physical does not help you at all. You must be willing to stand up for your rights on all levels, not just when it is safe to do so.
Me: So then what do they do, Ivo?
Ivo: Yes, we realize you have few options. Sharon shops at Amazon in order to avoid wearing a mask, but this is investing in the DS. I would seek the best option. In Canada you cannot buy food without wearing a mask, and it has been this way for two years already. They will make you leave the store. There are other ways to pick up the foods you require such as curbside shopping and this is an acceptable alternative. How much do you value your freedom and what are you willing to do to keep it?
Me: One time I went into a store and when the kid told me to use hand sanitizer, I refused. When I left the store fifteen minutes later, a cop was entering. I wondered if they called the cops because of what I'd said.
Ivo: Understand as long as you use their system, you empower it. They use your energy to rule this earth.
Now in Canada they are seeking to tax the anti-v's, and a declaration to throw those opposers into jail for not using a pa-pt. Yes, this is all coming down the pipe and it must be stopped.
When you say “No, I will not do that,” what in effect are you doing? You are refusing to energize something. When you say, “I have to in order to keep my job. It cannot be helped,” then you are energizing their negative system.
Yes, the Alliance and the GFL are working to level the playing field so that you can make choices based on free will. But understand that their system is so vast that it will take time in order for it to fall, especially when you continue to comply with it.
It is your energy that they have utilized the entire time they have had control over you and your planet – you are their energy source. Right now this can be your greatest boon or your worst enemy, depending on how you use it. They are not capable of energizing their own system because they are not on the soul matrix. You, however, are. That is where your power lies – it lies with your attachment to God.
How do you use your energy? Do you invest it in their system or do you withdraw it from their system? Their system is falling apart, as many can see, because of the ones who have situated the politics in order to create that downfall. Are you helping out in the physical reality or are you opposing this downfall? You must undertake measures to ensure your survival when the system fails, as it will.
When the system fails, you will experience either a personal failure or a personal freedom – it is all in how you view it. Creating change at this level is difficult but necessary in order to ensure the future of humanity on earth. Understand that your current level of comfort may very well change and this is necessary.
Our recommendation is to minimize your exposure to the system – as we have been saying, to leave the Matrix. If you must wear a mask, do it as infrequently as possible. If it is required by your company, seek to work at home or find another job where it is not necessary or at least optional. Learn to live off of less right now. This exposes you less to the system that is failing and reduces your dependence upon it. This way your energy is less invested in it. It will help to destabilize it.
Look at everything as an energy investment or withdrawal. Energy is the currency that makes your system tick. Withdraw it and the system fails.
Where is your money? In the bank or at home where you do not have it invested in the system? Can you grow your own garden? Can you become more independent? Can you home school your children? Can you remove your children from school and employ a teacher who has left the system? There are groups of children schooling under teachers that have done this.
Can you move to another state? In Canada there are no provinces that are not corrupted. There is little choice there.
What about your choice of social media? Are you on sites that are known for censoring, or do you gravitate towards free speech sites for your news?
These choices are all important. Sharon offers you a choice with our video's.
This is your time to be creative. However, investing energies into a system that you still participate heavily in only slows down the progress for yourself and everyone else.
Me: Thanks, Ivo.
Ivo: My love, I realize that choices are slim these days but they will come about when you keep focusing on creating a new benevolent system and when you stop complying with the demands of the old one. It is about where you invest your energy.
Pay Attention to the Storm
January 21, 2022
That's right. Even if you think you don't have to, pay attention to current events. Why?
Ivo: It is about energy, my love. At the non-physical level you have energy at your disposal. What you decide to do with this energy is entirely up to you because you are a creator god.
You may decide to do a meditation and focus on bringing in the new era of love and light for the world, you may decide to send your energy to areas around the planet that need polarity reversals so you can help the people out in these areas. You may decide to help Archangel Michael in his weekly tasks and send energy to help with his projects. You may decide to keep your own vibration high in order that no bad will befall you in this current event situation.
However, if on the physical level, you go to work for a DS corporation, or a DS run bank, you buy foods knowing that they are toxic to your body, you wear a mask or worse, you get the jabb – what in fact you are doing is complying with their agenda at a physical level, and energizing their efforts to enslave you.
You cannot spend your time complying, expecting everyone else to wake up when you are aligning with their agenda. You cannot pay lip service to peace and love yet never expect yourself to be inconvenienced or even lose your job due to current events.
You are going against your inner intentions. Your intentions are of attaining freedom for the planet, yet if you comply with m's or do these other things, then you are going against your own intentions. You are allowing yourself to be controlled at the physical level but desiring freedom at higher levels. I am sorry to have to tell you that, but you are not aligning with the higher intention of your soul when you comply with DS programming.
You are continuing to invest your energy into a toxic system, as you always have. This is the mark of the person who is seeking a rescuer. You all want to take off your masks, yet you are afraid to be the first one to do it. You are waiting for someone else to revoke this programming for you.
We understand that at a personal level you have little power against such a large opponent, one that you depend on for survival. Fortunately, this does not stop many people who are actively fighting for their rights. Putting your energy into enlightening the world will help but going against this energy in the physical does not help you at all. You must be willing to stand up for your rights on all levels, not just when it is safe to do so.
Me: So then what do they do, Ivo?
Ivo: Yes, we realize you have few options. Sharon shops at Amazon in order to avoid wearing a mask, but this is investing in the DS. I would seek the best option. In Canada you cannot buy food without wearing a mask, and it has been this way for two years already. They will make you leave the store. There are other ways to pick up the foods you require such as curbside shopping and this is an acceptable alternative. How much do you value your freedom and what are you willing to do to keep it?
Me: One time I went into a store and when the kid told me to use hand sanitizer, I refused. When I left the store fifteen minutes later, a cop was entering. I wondered if they called the cops because of what I'd said.
Ivo: Understand as long as you use their system, you empower it. They use your energy to rule this earth.
Now in Canada they are seeking to tax the anti-v's, and a declaration to throw those opposers into jail for not using a pa-pt. Yes, this is all coming down the pipe and it must be stopped.
When you say “No, I will not do that,” what in effect are you doing? You are refusing to energize something. When you say, “I have to in order to keep my job. It cannot be helped,” then you are energizing their negative system.
Yes, the Alliance and the GFL are working to level the playing field so that you can make choices based on free will. But understand that their system is so vast that it will take time in order for it to fall, especially when you continue to comply with it.
It is your energy that they have utilized the entire time they have had control over you and your planet – you are their energy source. Right now this can be your greatest boon or your worst enemy, depending on how you use it. They are not capable of energizing their own system because they are not on the soul matrix. You, however, are. That is where your power lies – it lies with your attachment to God.
How do you use your energy? Do you invest it in their system or do you withdraw it from their system? Their system is falling apart, as many can see, because of the ones who have situated the politics in order to create that downfall. Are you helping out in the physical reality or are you opposing this downfall? You must undertake measures to ensure your survival when the system fails, as it will.
When the system fails, you will experience either a personal failure or a personal freedom – it is all in how you view it. Creating change at this level is difficult but necessary in order to ensure the future of humanity on earth. Understand that your current level of comfort may very well change and this is necessary.
Our recommendation is to minimize your exposure to the system – as we have been saying, to leave the Matrix. If you must wear a mask, do it as infrequently as possible. If it is required by your company, seek to work at home or find another job where it is not necessary or at least optional. Learn to live off of less right now. This exposes you less to the system that is failing and reduces your dependence upon it. This way your energy is less invested in it. It will help to destabilize it.
Look at everything as an energy investment or withdrawal. Energy is the currency that makes your system tick. Withdraw it and the system fails.
Where is your money? In the bank or at home where you do not have it invested in the system? Can you grow your own garden? Can you become more independent? Can you home school your children? Can you remove your children from school and employ a teacher who has left the system? There are groups of children schooling under teachers that have done this.
Can you move to another state? In Canada there are no provinces that are not corrupted. There is little choice there.
What about your choice of social media? Are you on sites that are known for censoring, or do you gravitate towards free speech sites for your news?
These choices are all important. Sharon offers you a choice with our video's.
This is your time to be creative. However, investing energies into a system that you still participate heavily in only slows down the progress for yourself and everyone else.
Me: Thanks, Ivo.
Ivo: My love, I realize that choices are slim these days but they will come about when you keep focusing on creating a new benevolent system and when you stop complying with the demands of the old one. It is about where you invest your energy.
How to Get to 5D
Stop Violating Other People's Boundaries!
January 21, 2022
Yes, this is another way to get to 5D. It's called, “showing integrity by honoring others' free will.”
I get messaged saying, “I know you asked us not to message you but.....”
When you use “but” in your sentence you are violating my boundaries. For some reason, you believe yourself to be the exception to my rule. You're not. You only think you are. I will ignore you because in ignoring you, I will maintain my boundary.
When you violate my free will, you are doing as the DS has taught you to do: to disregard other people's rights. Micro of the Macro. The way they disguise themselves among us is by having taught us to be like they are. That way they can walk among us and we will find their unacceptable behaviour perfectly acceptable – because we do it too.
When you don't honour my free will, then others will not honour yours. Karma's kind of funny that way. People who violate others' boundaries also have boundaries that have been violated, and they have not repaired those boundaries yet. They do not understand their rights and so they treat others with the same lack of understanding. For this, they can be forgiven. But just because you forgive someone, doesn't mean you go along with their violation of your rights. You don't. It would be as if everyone forgives the DS for what they've done and then allowed them to continue. No, of course you won't. It has to be stopped.
I'll tell you one thing from experience: If you allow others to violate your boundaries and disregard your rights, you will become very very angry. It lowers your vibrational state. What you need to do is to keep your boundaries firm and forgive others their trespasses as the expression goes. The first person you need to honour is yourself and in doing that, you honour all others in the same way, because life is a mirror.
People think it's okay because everyone else does it. For some funny reason, they believe that because others do it, it's okay for them to do it as well. No, it's not okay. Doing as other people do keeps us all in a low vibratory state.
Right now, going to 5D, being on an ascension path is about being different. Why? Because you're not going to get to 5D either by doing what you've been taught is okay, or by doing what everyone else does. It's not for no reason people are in the lower fourth or third dimensions – it's because they mistreat themselves and other people.
When you keep on doing the things you are told are not welcome, how do you expect to be welcomed by other people? How do you expect others to treat your total disregard of their rights? Kindly? I tend to just ignore boundary violators and then I block them.
It's the same with the DS. They also don't respect my rights.
I'm expecting that once this sinks in and everyone starts to understand what's going on with the current event situation that they will become more insistent that their rights be respected. Welcome to my world. I'm there already.
People who are boundary violators live on the victim triangle. I don't triangulate anymore. I have no desire to try to seek out some unsavory position in my relationship to others – I prefer having one on one conversations with people who are respectful and loving. And yes, I do have those relationships, even on earth. For you skeptics, it is possible.
Boundaries are about being able to listen when someone says, “No,” to you. Listen for hesitancy in others' response to you, and ask details about limits they may not be expressing. Try to understand where others are coming from and abide by their limits if it works for you. If they don't work for you, this may not be the relationship for you.
For some reason, an old situation comes up that I encountered while working in London. I was working as a typist along with a full timer in this one company. This woman's idea of a pleasant conversation was talking endlessly about her love of singer Prince. She went on endlessly about him, expecting me to listen to her delusional ideations of love with a man she would never meet. When I started on about one guy in the company we were working for whom I found attractive, she yelled at me and told me to shut up about it.
This is another type of boundary violator – she was excessively controlling as well, only wanting me to subordinate myself to her endless fantasizing about this man she would never even meet (by the way, that's why people fall for rock stars and TV idols – because they're safe for them. They don't really want to have a real relationship with someone, only the idea of it) while not being available for any exchange with me. This was an extremely unfortunate person, to be honest. I believe there are some boundary violators who will gladly violate your boundaries but have walls around themselves so you can't violate theirs. Maybe that's why this memory came up now. I recall that afterwards, you could cut the silence in the room with a knife. Very uncomfortable but I believe it was all for the best because clearly she needed professional help.
There are some people who come across as unfortunate, that they are always down on themselves, putting themselves down, talking themselves down, and looking up at everyone else. Even though these people seem to scream: “Violate my boundaries! I'm wide open to it!” don't do it. Treat them with respect.
Why? Because it's not the way that people behave that you're responding to, you're responding to your own inner mental and emotional values. It's not about reacting to everything around you – it's about responding as you've trained yourself to do, in a healthy way. This healthy way eliminates stress from your life as you deal with others, this healthy way keeps your vibration high as you deal with others, and this healthy way helps you get through the day without wanting to die at the end of it. Stress is a killer, I believe the number one killer of all of humanity, and eliminating it by responding to inner dictates rather than to what others seem to want you to do is the hallmark of a healthy, authentic person.
If you go into a bar and a woman seems to say to you, “I want you to take me home, I'm so easy,” do you do it or do you think, “I have more integrity than that. I'm looking for someone to love, not someone to use.” It's your choice and every choice you make elevates you in your quest for 5D or keeps your vibe down.
It's up to you. That's why you develop your own inner system of integrity. Treat people with respect always. You won't always get the same back, it depends on where others are on their own path, but at least you know you haven't created bad karma for yourself. You can carry on with a clear conscience. Are you going to do it perfectly? No, you won't. But keep trying, see where you failed and strive to improve. Avoid making excuses for yourself but also avoid trashing yourself out for a mistake. Learning is full of mistakes. How many of you got one hundred percent on all your tests throughout school? No, neither did I but there's no shame in that.
Stop Violating Other People's Boundaries!
January 21, 2022
Yes, this is another way to get to 5D. It's called, “showing integrity by honoring others' free will.”
I get messaged saying, “I know you asked us not to message you but.....”
When you use “but” in your sentence you are violating my boundaries. For some reason, you believe yourself to be the exception to my rule. You're not. You only think you are. I will ignore you because in ignoring you, I will maintain my boundary.
When you violate my free will, you are doing as the DS has taught you to do: to disregard other people's rights. Micro of the Macro. The way they disguise themselves among us is by having taught us to be like they are. That way they can walk among us and we will find their unacceptable behaviour perfectly acceptable – because we do it too.
When you don't honour my free will, then others will not honour yours. Karma's kind of funny that way. People who violate others' boundaries also have boundaries that have been violated, and they have not repaired those boundaries yet. They do not understand their rights and so they treat others with the same lack of understanding. For this, they can be forgiven. But just because you forgive someone, doesn't mean you go along with their violation of your rights. You don't. It would be as if everyone forgives the DS for what they've done and then allowed them to continue. No, of course you won't. It has to be stopped.
I'll tell you one thing from experience: If you allow others to violate your boundaries and disregard your rights, you will become very very angry. It lowers your vibrational state. What you need to do is to keep your boundaries firm and forgive others their trespasses as the expression goes. The first person you need to honour is yourself and in doing that, you honour all others in the same way, because life is a mirror.
People think it's okay because everyone else does it. For some funny reason, they believe that because others do it, it's okay for them to do it as well. No, it's not okay. Doing as other people do keeps us all in a low vibratory state.
Right now, going to 5D, being on an ascension path is about being different. Why? Because you're not going to get to 5D either by doing what you've been taught is okay, or by doing what everyone else does. It's not for no reason people are in the lower fourth or third dimensions – it's because they mistreat themselves and other people.
When you keep on doing the things you are told are not welcome, how do you expect to be welcomed by other people? How do you expect others to treat your total disregard of their rights? Kindly? I tend to just ignore boundary violators and then I block them.
It's the same with the DS. They also don't respect my rights.
I'm expecting that once this sinks in and everyone starts to understand what's going on with the current event situation that they will become more insistent that their rights be respected. Welcome to my world. I'm there already.
People who are boundary violators live on the victim triangle. I don't triangulate anymore. I have no desire to try to seek out some unsavory position in my relationship to others – I prefer having one on one conversations with people who are respectful and loving. And yes, I do have those relationships, even on earth. For you skeptics, it is possible.
Boundaries are about being able to listen when someone says, “No,” to you. Listen for hesitancy in others' response to you, and ask details about limits they may not be expressing. Try to understand where others are coming from and abide by their limits if it works for you. If they don't work for you, this may not be the relationship for you.
For some reason, an old situation comes up that I encountered while working in London. I was working as a typist along with a full timer in this one company. This woman's idea of a pleasant conversation was talking endlessly about her love of singer Prince. She went on endlessly about him, expecting me to listen to her delusional ideations of love with a man she would never meet. When I started on about one guy in the company we were working for whom I found attractive, she yelled at me and told me to shut up about it.
This is another type of boundary violator – she was excessively controlling as well, only wanting me to subordinate myself to her endless fantasizing about this man she would never even meet (by the way, that's why people fall for rock stars and TV idols – because they're safe for them. They don't really want to have a real relationship with someone, only the idea of it) while not being available for any exchange with me. This was an extremely unfortunate person, to be honest. I believe there are some boundary violators who will gladly violate your boundaries but have walls around themselves so you can't violate theirs. Maybe that's why this memory came up now. I recall that afterwards, you could cut the silence in the room with a knife. Very uncomfortable but I believe it was all for the best because clearly she needed professional help.
There are some people who come across as unfortunate, that they are always down on themselves, putting themselves down, talking themselves down, and looking up at everyone else. Even though these people seem to scream: “Violate my boundaries! I'm wide open to it!” don't do it. Treat them with respect.
Why? Because it's not the way that people behave that you're responding to, you're responding to your own inner mental and emotional values. It's not about reacting to everything around you – it's about responding as you've trained yourself to do, in a healthy way. This healthy way eliminates stress from your life as you deal with others, this healthy way keeps your vibration high as you deal with others, and this healthy way helps you get through the day without wanting to die at the end of it. Stress is a killer, I believe the number one killer of all of humanity, and eliminating it by responding to inner dictates rather than to what others seem to want you to do is the hallmark of a healthy, authentic person.
If you go into a bar and a woman seems to say to you, “I want you to take me home, I'm so easy,” do you do it or do you think, “I have more integrity than that. I'm looking for someone to love, not someone to use.” It's your choice and every choice you make elevates you in your quest for 5D or keeps your vibe down.
It's up to you. That's why you develop your own inner system of integrity. Treat people with respect always. You won't always get the same back, it depends on where others are on their own path, but at least you know you haven't created bad karma for yourself. You can carry on with a clear conscience. Are you going to do it perfectly? No, you won't. But keep trying, see where you failed and strive to improve. Avoid making excuses for yourself but also avoid trashing yourself out for a mistake. Learning is full of mistakes. How many of you got one hundred percent on all your tests throughout school? No, neither did I but there's no shame in that.
How to Get to 5D
Work on Building Unity with Others – Learn to Tolerate Differences
How do you do that? You do that by doing all the things we just talked about – respecting others, honouring others and yourself, not lying to them, not stealing from them, not talking about them behind their backs, not violating their boundaries and continuing to work out arrangements between yourself and them so you understand where they're coming from, being positive (who wants a constant downer around them?), stop trying to control and manipulate them because people understand that manipulators are devious and sneaky and they don't like being treated that way.
I think it's pretty obvious, don't you?
The big one and I see this in the P community right now is to stop attacking others who are doing the work. There are people putting themselves out in front of the community, possibly at personal risk to themselves, who are trying to wake people up. It's a sad fact that when people's ideas are challenged, many respond by becoming aggressive but that's where people are right now. What if you just stopped and asked yourself, “What if they're right?” Could you just consider what someone else is saying and stop your attack dead in its tracks. Well, some people can and others can't.
The funny thing about this liberation is we're trying to create unity through separation consciousness. So we have to heal our separation consciousness. That means to stop doing all of the things we just listed and to stop attacking other people who don't see life your way.
Ivo: We have news for you, as well. Each and every one of your sees life differently. Yes. Every one of you, so you will never find another person who completely sees eye to eye with you on all matters. It is simply impossible.
So tolerance of your differences is something that you must all develop.
Me: We've been thrown into the deep end now so we'll see what comes out of all of this. There are many people who are fighting this fight of liberation, in their own ways and even in different dimensions, so there are huge differences in the forces that are trying to liberate themselves now on earth. We have to learn to suspend our disbelief, shut down our ridicule and start to listen when others speak.
Ivo: Arguably, when you listen to another person, you can determine many things. For example, when you listen to another person, you can determine their integrity, you can determine their consciousness level, you can determine whether they are telling the truth or lying to you.
If you do not listen, you will never know.
Give them a chance. But do not allow newcomers to unduly influence you. Give them time and decide if they align with your path or if you are more comfortable with others who walk more similar routes to yours. Because there are many routes to the same end goal.
The other thing you must do is suspend attack. Even attacking the DS is the wrong thing to do. You must stand in your light, which is your power. Attacking them sends them negative energy, which empowers them. Send them love if you must but do not attack them.
However in learning to tolerate differences, it is a question of simply saying that they are not on your path or you do not see things as they do, and leaving it at that. Creating a firestorm of judgment, condemnation and anger and venting that towards someone on your planet simply disempowers them as well as yourself. That is why we are also saying to learn to transmute negative energy. When you learn to transmute negative energy the negative energy that is sent to you can be transmuted before it does any harm to you.
It would be best to work towards stopping condemnation. Why condemn something because you do not like it? Simply walk by and do not pay it any heed then. Why must it create a fire storm for you? Yes, the reason would be that you react to it, it has control over you and you must work out your problem with it and make peace with it.
Me: Like the snowmobiles that my neighbour drives around here. What a racket! But when he does it, I just sit and breathe and tell myself he'll be gone in a minute.
Ivo: Yes, learn tolerance.
Me: Ivo, there's a lot on this planet that's hard to tolerate, really even stuff we shouldn't have to even deal with.
Ivo: When you stop reacting to it, you rise above it. That is why tolerance is necessary. Yes, I hear you. Your definition of tolerance means allowing oppression. That is not tolerance. The tolerance I speak of is non-reaction. But you do not allow oppression, that is why you have boundaries.
Me: Yes, just glad your clarified that.
Ivo: Your friend will not turn up, my love.
Me: I know. I knew he wasn't going to come over. That's okay. I'm not worried about it. I'm going to go make lunch.
Ivo: Very good. There are more video's to watch today as well.
Me: Yes, things are moving along. But we have a long way to go yet.
Work on Building Unity with Others – Learn to Tolerate Differences
How do you do that? You do that by doing all the things we just talked about – respecting others, honouring others and yourself, not lying to them, not stealing from them, not talking about them behind their backs, not violating their boundaries and continuing to work out arrangements between yourself and them so you understand where they're coming from, being positive (who wants a constant downer around them?), stop trying to control and manipulate them because people understand that manipulators are devious and sneaky and they don't like being treated that way.
I think it's pretty obvious, don't you?
The big one and I see this in the P community right now is to stop attacking others who are doing the work. There are people putting themselves out in front of the community, possibly at personal risk to themselves, who are trying to wake people up. It's a sad fact that when people's ideas are challenged, many respond by becoming aggressive but that's where people are right now. What if you just stopped and asked yourself, “What if they're right?” Could you just consider what someone else is saying and stop your attack dead in its tracks. Well, some people can and others can't.
The funny thing about this liberation is we're trying to create unity through separation consciousness. So we have to heal our separation consciousness. That means to stop doing all of the things we just listed and to stop attacking other people who don't see life your way.
Ivo: We have news for you, as well. Each and every one of your sees life differently. Yes. Every one of you, so you will never find another person who completely sees eye to eye with you on all matters. It is simply impossible.
So tolerance of your differences is something that you must all develop.
Me: We've been thrown into the deep end now so we'll see what comes out of all of this. There are many people who are fighting this fight of liberation, in their own ways and even in different dimensions, so there are huge differences in the forces that are trying to liberate themselves now on earth. We have to learn to suspend our disbelief, shut down our ridicule and start to listen when others speak.
Ivo: Arguably, when you listen to another person, you can determine many things. For example, when you listen to another person, you can determine their integrity, you can determine their consciousness level, you can determine whether they are telling the truth or lying to you.
If you do not listen, you will never know.
Give them a chance. But do not allow newcomers to unduly influence you. Give them time and decide if they align with your path or if you are more comfortable with others who walk more similar routes to yours. Because there are many routes to the same end goal.
The other thing you must do is suspend attack. Even attacking the DS is the wrong thing to do. You must stand in your light, which is your power. Attacking them sends them negative energy, which empowers them. Send them love if you must but do not attack them.
However in learning to tolerate differences, it is a question of simply saying that they are not on your path or you do not see things as they do, and leaving it at that. Creating a firestorm of judgment, condemnation and anger and venting that towards someone on your planet simply disempowers them as well as yourself. That is why we are also saying to learn to transmute negative energy. When you learn to transmute negative energy the negative energy that is sent to you can be transmuted before it does any harm to you.
It would be best to work towards stopping condemnation. Why condemn something because you do not like it? Simply walk by and do not pay it any heed then. Why must it create a fire storm for you? Yes, the reason would be that you react to it, it has control over you and you must work out your problem with it and make peace with it.
Me: Like the snowmobiles that my neighbour drives around here. What a racket! But when he does it, I just sit and breathe and tell myself he'll be gone in a minute.
Ivo: Yes, learn tolerance.
Me: Ivo, there's a lot on this planet that's hard to tolerate, really even stuff we shouldn't have to even deal with.
Ivo: When you stop reacting to it, you rise above it. That is why tolerance is necessary. Yes, I hear you. Your definition of tolerance means allowing oppression. That is not tolerance. The tolerance I speak of is non-reaction. But you do not allow oppression, that is why you have boundaries.
Me: Yes, just glad your clarified that.
Ivo: Your friend will not turn up, my love.
Me: I know. I knew he wasn't going to come over. That's okay. I'm not worried about it. I'm going to go make lunch.
Ivo: Very good. There are more video's to watch today as well.
Me: Yes, things are moving along. But we have a long way to go yet.
|
How to Get to 5D
Open the Heart Daily Me: Ivo, this is an interesting one. Why should people learn how to open their heart? Why should we practise doing this? Ivo: The reason you should all be learning how to do this has many branches. For one thing, unless you open your heart, which is a portal to the higher dimensions, you will not ascend. Presumably you desire to do this. Another reason you should open up your heart and continue to practise doing this every day, is because then life becomes less painful. Those of you who have a perception that life on earth sucks, this is because you have been taught to live with closed heart. Your life will change perceptibly when you open your heart and practise keeping it open, despite old learned reactions that prompt you to keep it closed in order to protect yourself. The self you are trying to protect with a closed heart is the ego, and you are not your ego. |
|
Me: Point well taken, Ivo. Point well taken. So if I look at Merlin and say, “Oh, you're such a cute little fuzzball!” then my heart is open. If I look at Merlin and the first thing I think of is how he created chaos by putting a live mouse in my bed the other night at 3:15 a.m. then my heart is not open. Yes, he did, folks. I looked at the situation and thought, “Someday I'll laugh about this.” But at 3:15 a.m. I just wanted to go back to sleep.
Ivo: Correct. This is a correct assessment of when the heart is open and when the heart is closed. Some other examples perhaps would help the viewers.
Me: Like you look at your boss and think of how nice he was when he gave you the $500 Christmas bonus, and you look at your boss and the first thought that comes to mind is how that person kept you working all last weekend and you haven't had a break yet.
Ivo: Keep going.
Me: Like I'm the expert? LOL Yes, I'm an expert.
You think of your mother and think of how many rotten things she said to you, or you think of your mother and you remember the time she jumped over the rail at the swimming pool and dove into the water and rescued a drowning epileptic boy having a fit. Your heart swelled with pride when you saw that she, not the lifeguard who seemed to be distracted by female companions, noticed the boy was drowning and jumped in to rescue him. I've frankly never seen a nine toed woman on flip flops move so fast. Yes, she had one baby toe removed, something that plagued her with pain all her life.
Otherwise opening my heart is easy: I just think of Ivo.
I find it helps if you have a stock of happy memories you can call on to help you become heart focused. People work at this every day, folks. They sit and meditate because they know it's important. It's the difference between being part of the sludge and drudge of every day life around here and rising above it.
Ivo: That is correct, my love. It is above identifying with the predominant frequencies of the planet or riding your own light frequencies and being the master of your own mind. We have been speaking about this in this series of videos and mastering your own mind is the destiny of every human upon earth, whether you set out to do so now or not.
There are so many ways of perceiving anything. You can perceive something in a way that creates pain or creates happiness and pleasure. It is up to you. All is your choice. Try as they may to compel you, the matrix cannot control your mind unless you allow them to. All is done with your permission, so now you must not give them permission.
Me: I was thinking of another example. Being an overeater, an emotional overeater all my life, I can think of how at times I was afraid to go grocery shopping because god forbid there were bagels, cream cheese, chocolate bars, fruit loops and who knows what else in that store. Oh yes, cheesecake. Going grocery shopping, according to my fearful perception at the time was like walking through a mine field. I still go shopping yet I don't buy all that stuff anymore because I'm not afraid. I still like all of those things but I don't fear them. Yes, I think dieting makes people afraid of food. That's a real problem when you fear what you have to eat. Not to dismiss the fact that many foods are just plain junk and shouldn't be eaten in the first place, but there's no reason to fear them.
Attitude is everything.
Ivo: It is, my love. Definitely. It is worth working at rebalancing one's self daily and working to eliminate thoughts that create stress for you, such as in your work place. That does not mean to say that you allow yourself to be controlled or manipulated such as the situation is right now in many workplaces, no. You stand up for your rights. However there are irrational fears that keep you from enjoying your life more, and sometimes staying lodged in these fears keeps you from evolving to connect with soul.
Remember as well, that when you examine your fears and look at situations that are created in chaos around you, that you are automatically looking from the soul's perspective because the ego does not have the ability to examine itself with love. The soul does. It is a far more pleasant life when one examines one's self with love and perhaps levity, instead of bashing one's self for making mistakes and being imperfect. Move to the more centered, balanced approach and learn to accept your faults with love and in doing so, you will accept others' faults in the same vein.
Me: Yes. Thank you Ivo.
Ivo: My love, you are scheduled to relinquish the computer for a few hours before you go to bed tonight.
Me: Yes, I'm staying off of blue light after dark in order to try to normalize my cortisol and melatonin levels. Perhaps normalize my sleep again. That would be nice. I remember the one week I went camping and wasn't on the computer all day, I slept like a rock even on an inflatable mattress. It was dark and I slept peacefully. I fell asleep listening to the wolves in the distance. It was amazing! All this because I got off the “daily light box” I spend the whole day relating to. I've got an ET book I want to get the reader to read to me. Then I don't have to look at the screen. LOL
Ivo: Correct. This is a correct assessment of when the heart is open and when the heart is closed. Some other examples perhaps would help the viewers.
Me: Like you look at your boss and think of how nice he was when he gave you the $500 Christmas bonus, and you look at your boss and the first thought that comes to mind is how that person kept you working all last weekend and you haven't had a break yet.
Ivo: Keep going.
Me: Like I'm the expert? LOL Yes, I'm an expert.
You think of your mother and think of how many rotten things she said to you, or you think of your mother and you remember the time she jumped over the rail at the swimming pool and dove into the water and rescued a drowning epileptic boy having a fit. Your heart swelled with pride when you saw that she, not the lifeguard who seemed to be distracted by female companions, noticed the boy was drowning and jumped in to rescue him. I've frankly never seen a nine toed woman on flip flops move so fast. Yes, she had one baby toe removed, something that plagued her with pain all her life.
Otherwise opening my heart is easy: I just think of Ivo.
I find it helps if you have a stock of happy memories you can call on to help you become heart focused. People work at this every day, folks. They sit and meditate because they know it's important. It's the difference between being part of the sludge and drudge of every day life around here and rising above it.
Ivo: That is correct, my love. It is above identifying with the predominant frequencies of the planet or riding your own light frequencies and being the master of your own mind. We have been speaking about this in this series of videos and mastering your own mind is the destiny of every human upon earth, whether you set out to do so now or not.
There are so many ways of perceiving anything. You can perceive something in a way that creates pain or creates happiness and pleasure. It is up to you. All is your choice. Try as they may to compel you, the matrix cannot control your mind unless you allow them to. All is done with your permission, so now you must not give them permission.
Me: I was thinking of another example. Being an overeater, an emotional overeater all my life, I can think of how at times I was afraid to go grocery shopping because god forbid there were bagels, cream cheese, chocolate bars, fruit loops and who knows what else in that store. Oh yes, cheesecake. Going grocery shopping, according to my fearful perception at the time was like walking through a mine field. I still go shopping yet I don't buy all that stuff anymore because I'm not afraid. I still like all of those things but I don't fear them. Yes, I think dieting makes people afraid of food. That's a real problem when you fear what you have to eat. Not to dismiss the fact that many foods are just plain junk and shouldn't be eaten in the first place, but there's no reason to fear them.
Attitude is everything.
Ivo: It is, my love. Definitely. It is worth working at rebalancing one's self daily and working to eliminate thoughts that create stress for you, such as in your work place. That does not mean to say that you allow yourself to be controlled or manipulated such as the situation is right now in many workplaces, no. You stand up for your rights. However there are irrational fears that keep you from enjoying your life more, and sometimes staying lodged in these fears keeps you from evolving to connect with soul.
Remember as well, that when you examine your fears and look at situations that are created in chaos around you, that you are automatically looking from the soul's perspective because the ego does not have the ability to examine itself with love. The soul does. It is a far more pleasant life when one examines one's self with love and perhaps levity, instead of bashing one's self for making mistakes and being imperfect. Move to the more centered, balanced approach and learn to accept your faults with love and in doing so, you will accept others' faults in the same vein.
Me: Yes. Thank you Ivo.
Ivo: My love, you are scheduled to relinquish the computer for a few hours before you go to bed tonight.
Me: Yes, I'm staying off of blue light after dark in order to try to normalize my cortisol and melatonin levels. Perhaps normalize my sleep again. That would be nice. I remember the one week I went camping and wasn't on the computer all day, I slept like a rock even on an inflatable mattress. It was dark and I slept peacefully. I fell asleep listening to the wolves in the distance. It was amazing! All this because I got off the “daily light box” I spend the whole day relating to. I've got an ET book I want to get the reader to read to me. Then I don't have to look at the screen. LOL
Ivo of Vega, How to Get to 5D
Become Deliberate
Clearly, becoming deliberate is an aspect of becoming empowered. It's about how you wield your sword, in other words. Or how you wield your power.
Ivo: In other words, my love, what I am intending here is that you STOP BEING REACTIVE.
All upon earth must understand that they are reactors. And this has to do with witnessing any situation and then reacting to it without thinking. Why are you in this state of beingness? Because you are fear based and the fear based person reacts as part of the fight, flight, freeze or flee sympathetic nervous system response.
Your world is created to keep you in this response, not in the parasympathetic response of peace and calmness.
Why? So you can create loosh. Also so you are more easily controlled by the DS.
Now, should there be a car accident, then your reaction of pulling over, putting your car in park and running over to see if anyone is hurt is the correct response. However if someone puts up a comment on your youtube video that is intended to be hurtful, then simply ignore it because to begin to argue with someone who does not like your video is frankly illogical. Why? Because not everyone will like or even understand your video, so some will react negatively.
Me: So you're saying that their response is normal but to fight with them isn't.
Ivo: I am saying neither response is normal. If you do not like somebody's video, simply pass it over or if you must say something, say it in such a way as to be constructive, not destructive.
Me: I don't react to video comments, by the way, but I don't always read them either. What it boils down to is I get the ideas for my video's from higher dimensions, I don't tend to think of them myself, unless I have a problem I want to discuss with Ivo, then I just make up a video and include you in on the conversation. This topic came to me last night as I was meditating.
In this video, I know I have to ask Ivo how do we learn not to react? And then Ivo will say:
Ivo: It is simple. During meditation watch your thoughts go by and do not react to them. Set yourself up to have time where you will not be disturbed, of course, because a crying baby or a boiling pot of spaghetti are things you must react to. So, just sit. That is all. Close your eyes and listen to your thoughts, and do not respond to them. Say nothing, do not even react emotionally. Let thoughts go by. Allow more thoughts to take their place and simply observe them without reacting to them.
Me: I can imagine, though, that if you've had a bad day that when you do this, you'll be really tempted to jump in and emote at these thoughts coming into your head. If you have had yet another boundary violator in your life and a thought of that person comes into your head, then you'll think, “Oh yeah, that person... what in the name of Creation is wrong with that person?” Of course the correct answer to that is, “They're showing you where you have flabby spiritual muscles,” but don't even go there. Just think of the person and let that thought go by. If it keeps coming back, let it go and let it go again.
Ivo: And in fact, my love, this exercise is helping you to develop your flabby spiritual muscles into muscular spiritual muscles.
Me: LOL It's an interesting exercise. For those who experience anxiety as I do, you'll get the “What if's...” “Oh my God! What if this happens?” “What if that happens, what will I do?” Just let the what if's go.
The depressive will ask, “What am I even doing this for anyway? This is really stupid!” Just do it. These thoughts are trying to take you off your path of developing your mind to use as a tool of focus, so just stay the course.
Ivo: Doing this exercise puts you in the observer position, the higher mind, the higher self. When you all would live your lives from higher self, not lower self, there would be more happiness and less negative reaction.
Me: I guess I should just ask the obvious question: How would we benefit from doing this exercise, Ivo?
Ivo: You will, for starters, deviate less from a calm state of mind. Even when your boss walks into the room and asks you to stay till 12 midnight tonight for overtime, when you learn how not to react you will not think of names to call him nor will you resent him for the incursions he makes upon your personal life. In times of calmness, you may be able to speak up more for yourself and make compromises instead of agreeing to stay all night. You may be able to remind yourself that the job experience that this particular project avails to you will help you in finding a new better paying job for example. To be able to see the positives in this potentially negative situation is one benefit of doing this exercise. What's more, to have to spend another seven hours working while in a bad mood makes it all the more worse than if you can accept and see the benefit in giving of your time this way.
Me: Really? I should've been doing this while I was working. LOL
Ivo: You should have, indeed. However you were going through a kundalini awakening and you were very unstable in mood at that time.
Me: Yup. CPTSD and kundalini, a bad mix! LOL
Ivo: Just think, though, when people are less reactive and more soul-oriented, they will come up with constructive solutions to problems with others rather than creating ill will and bad karma for themselves. They will have more peaceful relationships of compromise rather than spite. They will also feel more of what you call “in control” of themselves.
Alternatively, here is another exercise:
Focus on one thought. Perhaps choose, “I AM love.” Hold that thought in your mind as long as you can. If you must, repeat it. Continue to focus on that one thought, “I AM love.”
Me: What does this do, Ivo?
Ivo: It strengthens your control over your own mind. Instead of being a playground for negative reactions, you hold your mind on thoughts that are positive and good for you.
Me: I like to do chanting sometimes. Like I love the Violet Flame's: “I am a being of violet fire. I am the purity God desires.” I repeat this over and over again if I have thoughts in my head that I don't want. Inevitably these thoughts go away because I'm invoking higher energies of transmutation.
Ivo: Very good, my love. Yes, the violet flame does repel negativity.
Me: Yes, thank you for these tips, Ivo. I'm sure people will put them into practise and start to feel some serenity and non-reactiveness in their lives.
I have one more tip to add, in fact. And that is if your mind won't stop, if it's really going wild on you and your thoughts are like a Spitfire in the Battle of Britain, go for a walk. Why do I say this? Because you've got too much adrenalin going on and you need to burn it off. A walk will relax you. Keep walking until your thoughts slow down.
Ivo: Yes, that works as well. Thank you, my love. I am most humbly at your service.
Become Deliberate
Clearly, becoming deliberate is an aspect of becoming empowered. It's about how you wield your sword, in other words. Or how you wield your power.
Ivo: In other words, my love, what I am intending here is that you STOP BEING REACTIVE.
All upon earth must understand that they are reactors. And this has to do with witnessing any situation and then reacting to it without thinking. Why are you in this state of beingness? Because you are fear based and the fear based person reacts as part of the fight, flight, freeze or flee sympathetic nervous system response.
Your world is created to keep you in this response, not in the parasympathetic response of peace and calmness.
Why? So you can create loosh. Also so you are more easily controlled by the DS.
Now, should there be a car accident, then your reaction of pulling over, putting your car in park and running over to see if anyone is hurt is the correct response. However if someone puts up a comment on your youtube video that is intended to be hurtful, then simply ignore it because to begin to argue with someone who does not like your video is frankly illogical. Why? Because not everyone will like or even understand your video, so some will react negatively.
Me: So you're saying that their response is normal but to fight with them isn't.
Ivo: I am saying neither response is normal. If you do not like somebody's video, simply pass it over or if you must say something, say it in such a way as to be constructive, not destructive.
Me: I don't react to video comments, by the way, but I don't always read them either. What it boils down to is I get the ideas for my video's from higher dimensions, I don't tend to think of them myself, unless I have a problem I want to discuss with Ivo, then I just make up a video and include you in on the conversation. This topic came to me last night as I was meditating.
In this video, I know I have to ask Ivo how do we learn not to react? And then Ivo will say:
Ivo: It is simple. During meditation watch your thoughts go by and do not react to them. Set yourself up to have time where you will not be disturbed, of course, because a crying baby or a boiling pot of spaghetti are things you must react to. So, just sit. That is all. Close your eyes and listen to your thoughts, and do not respond to them. Say nothing, do not even react emotionally. Let thoughts go by. Allow more thoughts to take their place and simply observe them without reacting to them.
Me: I can imagine, though, that if you've had a bad day that when you do this, you'll be really tempted to jump in and emote at these thoughts coming into your head. If you have had yet another boundary violator in your life and a thought of that person comes into your head, then you'll think, “Oh yeah, that person... what in the name of Creation is wrong with that person?” Of course the correct answer to that is, “They're showing you where you have flabby spiritual muscles,” but don't even go there. Just think of the person and let that thought go by. If it keeps coming back, let it go and let it go again.
Ivo: And in fact, my love, this exercise is helping you to develop your flabby spiritual muscles into muscular spiritual muscles.
Me: LOL It's an interesting exercise. For those who experience anxiety as I do, you'll get the “What if's...” “Oh my God! What if this happens?” “What if that happens, what will I do?” Just let the what if's go.
The depressive will ask, “What am I even doing this for anyway? This is really stupid!” Just do it. These thoughts are trying to take you off your path of developing your mind to use as a tool of focus, so just stay the course.
Ivo: Doing this exercise puts you in the observer position, the higher mind, the higher self. When you all would live your lives from higher self, not lower self, there would be more happiness and less negative reaction.
Me: I guess I should just ask the obvious question: How would we benefit from doing this exercise, Ivo?
Ivo: You will, for starters, deviate less from a calm state of mind. Even when your boss walks into the room and asks you to stay till 12 midnight tonight for overtime, when you learn how not to react you will not think of names to call him nor will you resent him for the incursions he makes upon your personal life. In times of calmness, you may be able to speak up more for yourself and make compromises instead of agreeing to stay all night. You may be able to remind yourself that the job experience that this particular project avails to you will help you in finding a new better paying job for example. To be able to see the positives in this potentially negative situation is one benefit of doing this exercise. What's more, to have to spend another seven hours working while in a bad mood makes it all the more worse than if you can accept and see the benefit in giving of your time this way.
Me: Really? I should've been doing this while I was working. LOL
Ivo: You should have, indeed. However you were going through a kundalini awakening and you were very unstable in mood at that time.
Me: Yup. CPTSD and kundalini, a bad mix! LOL
Ivo: Just think, though, when people are less reactive and more soul-oriented, they will come up with constructive solutions to problems with others rather than creating ill will and bad karma for themselves. They will have more peaceful relationships of compromise rather than spite. They will also feel more of what you call “in control” of themselves.
Alternatively, here is another exercise:
Focus on one thought. Perhaps choose, “I AM love.” Hold that thought in your mind as long as you can. If you must, repeat it. Continue to focus on that one thought, “I AM love.”
Me: What does this do, Ivo?
Ivo: It strengthens your control over your own mind. Instead of being a playground for negative reactions, you hold your mind on thoughts that are positive and good for you.
Me: I like to do chanting sometimes. Like I love the Violet Flame's: “I am a being of violet fire. I am the purity God desires.” I repeat this over and over again if I have thoughts in my head that I don't want. Inevitably these thoughts go away because I'm invoking higher energies of transmutation.
Ivo: Very good, my love. Yes, the violet flame does repel negativity.
Me: Yes, thank you for these tips, Ivo. I'm sure people will put them into practise and start to feel some serenity and non-reactiveness in their lives.
I have one more tip to add, in fact. And that is if your mind won't stop, if it's really going wild on you and your thoughts are like a Spitfire in the Battle of Britain, go for a walk. Why do I say this? Because you've got too much adrenalin going on and you need to burn it off. A walk will relax you. Keep walking until your thoughts slow down.
Ivo: Yes, that works as well. Thank you, my love. I am most humbly at your service.
Ivo of Vega, How to Get to 5D
How to Get to 5D
Stop Labeling Things as “Bad”
Why? Because duality consciousness extends only into the 4D. Unity consciousness is what those in 5D experience, not duality. There is no “bad” for people like Ivo or anyone else in 5D, there is only what we call “good” or positive.
So drop the negative responses, drop the negative judgments, keep forgiving like mad (to keep raising your vibration), and stop responding to negative thinking.
Nothing is bad in unity consciousness.
Ivo: You tend to see things as being bad as having no purpose. Nothing in life is random, so nothing is purposeless or useless. Although it may not have an obvious purpose at the moment it appears in the physical, it does.
You look at the neighbors or family members and call them bad. If it were not for bad people in your life, how would you know how good you are? This does not mean you let it go to your head, however you can understand with humility that you do not do the things some people of lower consciousness find acceptable, and for this reason you can determine that you are closer to unity consciousness than they appear to be to you. And that is to be accentuated – that they appear to be. There are many good souls that come to earth to play the bad guy, and this is so they can inspire spiritual growth in those groups they choose to incarnate with.
Right now with the current events situation, there are people who appear to be bad, and yes, their demons have been removed and taken to the central sun for processing, but these people who were inhabited may or may not have been cognizant of their deeds and perhaps their soul was fighting with the demon all the time. Eventually souls will leave such a body, and the demon will continue. These souls are not necessarily in need of reprocessing as they were as you say, “the devil made them do it.” This is the case with some of the evils you see occurring now. For others, it is not the case. They are thoroughly evil.
It is unfortunate that the people of earth have been tricked for so long into accepting a normal that includes rape, pillaging, robbery, murder and more, because now these things must be expunged from the collective consciousness. They do not exist in the higher consciousness of other human groups in the galaxy. The way to expunge them from consciousness is to re-balance debts owing and then not to re-offend. Your experience does serve a purpose for all others of the galaxy: it has been an example that we all can learn from and use to improve life in the lower dimensions in the universe.
In your own mind, drop all thoughts associated with being bad. Descriptions of ugliness, laziness, overweight, rudeness, stupidity... all of them are thoughts associated with badness. Vanquish these from your vocabulary.
Me: So what do we say then if we realize we're dealing with someone who either isn't very bright or they just plain don't care?
Ivo: You stop looking at them and start looking at your own reaction. Everything can be used for personal gain. In the case of this afternoon when you had to show the cashier the two boxes of kitty litter you had bought so he would scan them, your thought was, “He's so bored he's become careless at his job.” You decided, wisely, to have compassion for him, which is a frequency of understanding and forgiveness. He may not be bored at all, but this was your judgment of him, my love. And it is based on your own experience of working minimum wage jobs and the compassion you have for your own plight of boredom with these jobs.
Many of you wonder why you have been put through such horrible life circumstances – well, this is another reason: so you can re-connect with the love and compassion your soul has for you and bring this energy down to the lower dimension you are living in. Sharon's anger at her parents eventually gave way to compassion for herself, and eventually for them. And this is part of the starseed process of healing humanity on earth.
Sharon is an artist who enjoys portraiture and painting. In painting, she has tapped into her soul's love of beauty, which is a state we all share in the higher dimensions. Sharon fastidiously tells the truth and this is because this is another trait we all share in the higher dimensions as does her soul … she brings these higher vibrational energies into the third and fourth dimensional earth where she has lived. You all do these things and more. That is why you suffer on earth. It is part of the embodiment process of the higher self that you are all undergoing. In transmuting your life's pain into higher energies of love and forgiveness, you integrate the higher self into the physical avatar's reality on earth. So nothing is bad, not even your pain. There is a higher purpose for it.
Me: And that's the other thing..... just so we don't get up on our high horses climbing the corporate ladder or thinking ourselves high and mighty, we get jobs flipping burgers and scooping ice cream with sprinkles just so we can have compassion for the people who are doing those jobs. I always tip whenever I can and generously, because I've done those jobs, not for long but long enough to know they're hard work especially when you have miserly bosses who run the place like accountants. You work for that minimum wage, I tell you! I know. I've done it!
Ivo: Correct. Also so you understand the plight of people living paycheck to paycheck or those who cannot pay their bills and still feed their children. This is why you walk through these areas of your society, so you can cast compassion and understanding upon them!
Me: Ivo, would it also be reasonable to say that if maybe this young cashier was feeling upset about something and that perhaps I sensed his need for love and compassion and this created this response in my head and the subsequent release of compassionate energy towards him?
Ivo: Yes, that is very reasonable to say that. Your thoughts are not always your own. Often those who are hurting silently reach out to others for their compassionate energy. Just as a beggar on the street would ask for food or money, the energy of a human who is hurting will send out requests for your love.
Me: This complicated thing called life! Wow! Pretty cool! We all need to learn to master our energy!
Ivo: Master energy, master life. So it is better to send compassion instead of labeling someone as bad.
Me: Hmmm. Interesting. I liked the job I had where I was allowed to sample the chocolates and take ice cream scoops.
Ivo: Yes, that one was one of your favorites. You also liked your boss who came from a family of critical thinkers, and you had long conversations to quell the boredom.
Me: While we munched on chocolates. They transferred her. Finally I had a boss I liked..... and then they sent in Miss Corporate Heavyweight. I ended up quitting.
As for today's episode, I just don't like the reminders that sound when you try to go through the exit doors of a store with unpaid goods. LOL Besides that, I pride myself on the fact that I don't steal. If I want something, I'll just use universal law to attract it.
Ivo: Yes, very good. Your judgment of this cashier being bored at his job reflected upon your own experience. Perhaps he was very engrossed in what he was doing, so much so that he overlooked the two boxes underneath.
Me: Maybe. He was bored, Ivo.
Ivo: I see. Very well, this is the explanation you desire to use. Nonetheless you forgave him and had compassion, and this is the best response. This will always send positive energy to the person you have directed it to. However, my point is, if you continue to label things as “bad” and boredom would come under this heading, then you are a duality thinker. You notice I do not do this.
When you say, “He is doing the best he can at this very moment,” this at least keeps you into unity consciousness thinking.
Me: Oh, is that why people say that?
Ivo: Yes. You are not labeling things as being imperfect, or bad, you are simply acknowledging the positivity of his actions.
Me: That's cool. I'll have to remember that.
Ivo: And so you wonder why we do not land upon the white house lawn, do you?
Me: Yes, and Ivo's making a good point. ETs don't think the way we do. When we get to the point that we can think like them, even to some extent of the time, they're more likely to contact us. Let's face it, you're not going to go and land a plane in Russia and start talking to all the people in English, are you? Well, some Russians do speak English, but you'd have some kind of app that translates everything you're saying or at least you'd have your Berlitz handbook of 30 European languages on hand to point to what it is you're in need of. Or you'd have a tour guide.
This is the thing. Everyone keeps wondering why ETs don't contact them. Well, if you're speaking English and they're speaking Russian, then there's no connection. They need commonality to grow a relationship with you. Again, that's why starseeds have been sent to become contactees – we can do what a lot of earthlings can't, plus we're “pre-programmed” so to speak. Many of us come from the fifth dimension and above, and that's great because that's unity consciousness. However you've forgotten and been retrained by the Matrix, so either you experience a life of suffering like we've just discussed, or you get born into a family that's spiritual, or you find some other way like by listening to Ivo and Sharon, of reactivating your unity consciousness and bringing it down to the physical level. Will this make you different? Yes it will. It may even make you lonely but you still agreed to do it. And this is what we're talking about when we say the greater good: you came here for the greater good, not your own good necessarily. If it were about my good, I'd be with Ivo and my Vegan family, but instead I'm down here. I've found this is not a lifetime of getting my needs met, not at all.
Ivo: We do require commonality to communicate with you otherwise everything will be misunderstood. It is about frequency. When you are not on our frequency, we cannot relate to what you are saying and doing.
Me: So I've got this, Ivo. It's about saying, “They're doing the best they can at this moment in time.” I've heard the expression go something like, “They're doing the best with what they have right now,” but I find that leaves too much wiggle room for the critic that would just jump in and say something like, “Well, there you see! They're so screwed up!” or whatever. Or I've heard of the expression: “perfectly imperfect.” When I look at the current events and people fighting and now suing each other for slander I think, “We're all doing this perfectly imperfectly.” And somehow that makes sense. Or maybe, “It's perfection in the making,” - we're just not there yet.
Ivo: As long as it is not a judgment that focuses on what is bad. Whatever works for you is fine.
Me: Thank you, Ivo. I enjoyed this channeling.
Ivo: My love, now please take a break.
How to Get to 5D
Stop Labeling Things as “Bad”
Why? Because duality consciousness extends only into the 4D. Unity consciousness is what those in 5D experience, not duality. There is no “bad” for people like Ivo or anyone else in 5D, there is only what we call “good” or positive.
So drop the negative responses, drop the negative judgments, keep forgiving like mad (to keep raising your vibration), and stop responding to negative thinking.
Nothing is bad in unity consciousness.
Ivo: You tend to see things as being bad as having no purpose. Nothing in life is random, so nothing is purposeless or useless. Although it may not have an obvious purpose at the moment it appears in the physical, it does.
You look at the neighbors or family members and call them bad. If it were not for bad people in your life, how would you know how good you are? This does not mean you let it go to your head, however you can understand with humility that you do not do the things some people of lower consciousness find acceptable, and for this reason you can determine that you are closer to unity consciousness than they appear to be to you. And that is to be accentuated – that they appear to be. There are many good souls that come to earth to play the bad guy, and this is so they can inspire spiritual growth in those groups they choose to incarnate with.
Right now with the current events situation, there are people who appear to be bad, and yes, their demons have been removed and taken to the central sun for processing, but these people who were inhabited may or may not have been cognizant of their deeds and perhaps their soul was fighting with the demon all the time. Eventually souls will leave such a body, and the demon will continue. These souls are not necessarily in need of reprocessing as they were as you say, “the devil made them do it.” This is the case with some of the evils you see occurring now. For others, it is not the case. They are thoroughly evil.
It is unfortunate that the people of earth have been tricked for so long into accepting a normal that includes rape, pillaging, robbery, murder and more, because now these things must be expunged from the collective consciousness. They do not exist in the higher consciousness of other human groups in the galaxy. The way to expunge them from consciousness is to re-balance debts owing and then not to re-offend. Your experience does serve a purpose for all others of the galaxy: it has been an example that we all can learn from and use to improve life in the lower dimensions in the universe.
In your own mind, drop all thoughts associated with being bad. Descriptions of ugliness, laziness, overweight, rudeness, stupidity... all of them are thoughts associated with badness. Vanquish these from your vocabulary.
Me: So what do we say then if we realize we're dealing with someone who either isn't very bright or they just plain don't care?
Ivo: You stop looking at them and start looking at your own reaction. Everything can be used for personal gain. In the case of this afternoon when you had to show the cashier the two boxes of kitty litter you had bought so he would scan them, your thought was, “He's so bored he's become careless at his job.” You decided, wisely, to have compassion for him, which is a frequency of understanding and forgiveness. He may not be bored at all, but this was your judgment of him, my love. And it is based on your own experience of working minimum wage jobs and the compassion you have for your own plight of boredom with these jobs.
Many of you wonder why you have been put through such horrible life circumstances – well, this is another reason: so you can re-connect with the love and compassion your soul has for you and bring this energy down to the lower dimension you are living in. Sharon's anger at her parents eventually gave way to compassion for herself, and eventually for them. And this is part of the starseed process of healing humanity on earth.
Sharon is an artist who enjoys portraiture and painting. In painting, she has tapped into her soul's love of beauty, which is a state we all share in the higher dimensions. Sharon fastidiously tells the truth and this is because this is another trait we all share in the higher dimensions as does her soul … she brings these higher vibrational energies into the third and fourth dimensional earth where she has lived. You all do these things and more. That is why you suffer on earth. It is part of the embodiment process of the higher self that you are all undergoing. In transmuting your life's pain into higher energies of love and forgiveness, you integrate the higher self into the physical avatar's reality on earth. So nothing is bad, not even your pain. There is a higher purpose for it.
Me: And that's the other thing..... just so we don't get up on our high horses climbing the corporate ladder or thinking ourselves high and mighty, we get jobs flipping burgers and scooping ice cream with sprinkles just so we can have compassion for the people who are doing those jobs. I always tip whenever I can and generously, because I've done those jobs, not for long but long enough to know they're hard work especially when you have miserly bosses who run the place like accountants. You work for that minimum wage, I tell you! I know. I've done it!
Ivo: Correct. Also so you understand the plight of people living paycheck to paycheck or those who cannot pay their bills and still feed their children. This is why you walk through these areas of your society, so you can cast compassion and understanding upon them!
Me: Ivo, would it also be reasonable to say that if maybe this young cashier was feeling upset about something and that perhaps I sensed his need for love and compassion and this created this response in my head and the subsequent release of compassionate energy towards him?
Ivo: Yes, that is very reasonable to say that. Your thoughts are not always your own. Often those who are hurting silently reach out to others for their compassionate energy. Just as a beggar on the street would ask for food or money, the energy of a human who is hurting will send out requests for your love.
Me: This complicated thing called life! Wow! Pretty cool! We all need to learn to master our energy!
Ivo: Master energy, master life. So it is better to send compassion instead of labeling someone as bad.
Me: Hmmm. Interesting. I liked the job I had where I was allowed to sample the chocolates and take ice cream scoops.
Ivo: Yes, that one was one of your favorites. You also liked your boss who came from a family of critical thinkers, and you had long conversations to quell the boredom.
Me: While we munched on chocolates. They transferred her. Finally I had a boss I liked..... and then they sent in Miss Corporate Heavyweight. I ended up quitting.
As for today's episode, I just don't like the reminders that sound when you try to go through the exit doors of a store with unpaid goods. LOL Besides that, I pride myself on the fact that I don't steal. If I want something, I'll just use universal law to attract it.
Ivo: Yes, very good. Your judgment of this cashier being bored at his job reflected upon your own experience. Perhaps he was very engrossed in what he was doing, so much so that he overlooked the two boxes underneath.
Me: Maybe. He was bored, Ivo.
Ivo: I see. Very well, this is the explanation you desire to use. Nonetheless you forgave him and had compassion, and this is the best response. This will always send positive energy to the person you have directed it to. However, my point is, if you continue to label things as “bad” and boredom would come under this heading, then you are a duality thinker. You notice I do not do this.
When you say, “He is doing the best he can at this very moment,” this at least keeps you into unity consciousness thinking.
Me: Oh, is that why people say that?
Ivo: Yes. You are not labeling things as being imperfect, or bad, you are simply acknowledging the positivity of his actions.
Me: That's cool. I'll have to remember that.
Ivo: And so you wonder why we do not land upon the white house lawn, do you?
Me: Yes, and Ivo's making a good point. ETs don't think the way we do. When we get to the point that we can think like them, even to some extent of the time, they're more likely to contact us. Let's face it, you're not going to go and land a plane in Russia and start talking to all the people in English, are you? Well, some Russians do speak English, but you'd have some kind of app that translates everything you're saying or at least you'd have your Berlitz handbook of 30 European languages on hand to point to what it is you're in need of. Or you'd have a tour guide.
This is the thing. Everyone keeps wondering why ETs don't contact them. Well, if you're speaking English and they're speaking Russian, then there's no connection. They need commonality to grow a relationship with you. Again, that's why starseeds have been sent to become contactees – we can do what a lot of earthlings can't, plus we're “pre-programmed” so to speak. Many of us come from the fifth dimension and above, and that's great because that's unity consciousness. However you've forgotten and been retrained by the Matrix, so either you experience a life of suffering like we've just discussed, or you get born into a family that's spiritual, or you find some other way like by listening to Ivo and Sharon, of reactivating your unity consciousness and bringing it down to the physical level. Will this make you different? Yes it will. It may even make you lonely but you still agreed to do it. And this is what we're talking about when we say the greater good: you came here for the greater good, not your own good necessarily. If it were about my good, I'd be with Ivo and my Vegan family, but instead I'm down here. I've found this is not a lifetime of getting my needs met, not at all.
Ivo: We do require commonality to communicate with you otherwise everything will be misunderstood. It is about frequency. When you are not on our frequency, we cannot relate to what you are saying and doing.
Me: So I've got this, Ivo. It's about saying, “They're doing the best they can at this moment in time.” I've heard the expression go something like, “They're doing the best with what they have right now,” but I find that leaves too much wiggle room for the critic that would just jump in and say something like, “Well, there you see! They're so screwed up!” or whatever. Or I've heard of the expression: “perfectly imperfect.” When I look at the current events and people fighting and now suing each other for slander I think, “We're all doing this perfectly imperfectly.” And somehow that makes sense. Or maybe, “It's perfection in the making,” - we're just not there yet.
Ivo: As long as it is not a judgment that focuses on what is bad. Whatever works for you is fine.
Me: Thank you, Ivo. I enjoyed this channeling.
Ivo: My love, now please take a break.
How to Get to 5D
Stop Thinking You Know What's Right for Yourself
St Germain said this in a channeling: “You believe it is bad to get stuck in traffic. You may become late for dinner, or you are simply impatient. You believe you may have to pick up McDonald's and dine by yourself instead of with the family. You believe that this is all bad. Is it bad? Is it bad because you simply did not get your preference? Is it terrible? No.”
Me: He's got a point here, Ivo. We on earth like to get our way. We wish that every day things would go smoothly and we'd get whatever it is we want with little effort. Fact of the matter is, half the time it doesn't work like that at all.
This is a bit different than the point we're trying to make in this video. I can use myself as an example again. Throughout my entire life, I piloted my ship. I was the one in charge of my life, I led my life. I went to Europe in my 30's, I came back to Canada later on and started my own business. I tried to lightly circumnavigate the corporate world but never jump in with both feet because frankly I just found it repulsive. Maybe I just didn't like the energy, that must be it, but for whatever reason I knew I had to make a living and this was the way I chose to do it.
Little by little, other avenues started to impress themselves upon my thoughts. Being an animal psychic, just being a psychic and doing readings, I took stabs at it but found it didn't really work out. I went to a Spiritualist church for a while but that didn't pan out. I went back to skirting the corporate world until my kundalini awoke and I had a major breakdown.
Obviously, that wasn't the way I'd envisioned my life when I was eighteen: “I'm going to go traveling in Europe and go broke, then I'm going to go back to Canada, find out I'm an addict and when I go into recovery I'm going to have a nervous breakdown.”
Yeah, that's why I don't keep in touch with old friends. Everyone says, “But you were so strong.” Yes, I was willful. And that's the point of this video. I don't want to explain my life to people who had other impressions of me.
Imagine that now I'm 61 years old and I realize that my life is what I consider to be a project. I'm not even really the true me. The true me is a Vegan woman whose body is now in stasis on Ivo's ship and her name is Chee-an-ay-a. That's the life I will resume when I die here on earth after I have completed everything I said I would do. I call myself the temp.
All of us are born here on earth under the influence of the veil of amnesia. We don't have a clue about who we are, what we were born to do and more. But the DS is more than happy to allow us to believe that we were born to make them rich. So we become a part of the system. We have this niggling feeling of discontent that grows and grows throughout our lives that we're not supposed to be doing this, but we have no clue what it is we're supposed to be doing.
They say, “go back and look at what you liked doing when you were a kid.” Listen, when I was a kid, I pretended to be invisible and then I told my sister I went to Ottawa (yes, now that everyone knows where that is I can talk about it) and visited the queen. Yes, I was 7. Apparently I enjoyed astral traveling back then because I remember getting stuck on the porcelain conductor thingy's they had on the hydro poles.
So how am I supposed to make a living of astral traveling to see the queen and being invisible? I didn't. I started being part of the system, only to the extent that I could stand being a part of it. And believe me, I suffered from a lot of rejection or just wtf moments when I realized I was expected to act the same way as what I was seeing others do. I couldn't.
Fact is, I had no clue. But my ego told me I did. I still have trouble with it, because my ego tells me I know the next steps. I absolutely DO NOT know the next steps. I don't know what Ashtar and Ivo have in mind for me next. They tell me only what I need to know in order to keep steering me in the right direction. I get no more than that.
If you're a starseed, then you're in the same position as I am. You think you know what it is you have to do, but you have to realize that you have to be open and allow your guides to show you. If you're not getting signs, like synchronicities, that you're on the right path, then you're not on the right path.
The other problem I have is a penchant for avoiding pain. So in deciding I know what's right for myself, it never has pain written into the agenda. But often the path I have to walk is very painful. Why? Because I have to un-learn everything I've taught myself is the right thing for me. So do you. You have to un-learn it, change your beliefs and start to let your guides guide you.
Ivo knows how stubborn I can be. Absolutely. I will keep walking into a wall until I'm in so much pain that I finally can admit, “Maybe this isn't what I'm supposed to be doing. Maybe something else is where I need to go.” But then often I pick myself up and try again, thereby creating even more pain.
All that would have been unnecessary if I had let my guides guide me. Considering I'm working a project for the disclosure of extraterrestrial life to the people of earth, how could I possibly know what the next steps are? I can't. They have to guide me. Ivo knows what my next steps are, but I have developed an allergy to being dependent on other people, especially men, since my family experience. So I have to change all of that around.
He had to gain my trust, that was the first step. And he did it. It would have been easier for me to have main female guide because I'm quicker to trust women than men. Sorry guys, I'm not picking on you but I find a lot of men lie to get themselves to where they want to be. So I had to overcome that prejudice as well. I had to overcome a lot of things, and it took time.
Ivo knows what my next steps are. I don't. And he tells me. He knows what this path is I decided to take upon incarnating here. I don't. I have amnesia, remember?
You need your guides to tell you where you need to be. If you think you're in the right place, it's highly possible you're not. Especially you young starseeds because you're the ones who will be tasked with setting up the 5D earth, well, we are all doing it right now as you can see it happening right in front of your eyes now, we are building the 5D earth right here in 4D. It's in its infancy right now. But it will grow. And you're the ones who will do the lion's share of that work, not me. I'm 61, my time here on earth is limited. It's up to you and your children. No pressure.
Ivo, can you think of a time that you were trying to steer me in a particular direction and I refused to budge off of my path? To change my thinking?
Ivo: (chuckling his sexy chuckle) Yes, I can think of many times that I tried to wake you up to your true reality. Or your father did. When you were thirty and in meditation, you heard the name “Leonar” which is your father's name, spoken to you. You did not know what it meant and so you disregarded it instead of being curious and investigating it. That was how beholden you were to your iron clad idea that you had all of your answers.
Me: LOL
Ivo: Also during these days of meditation during a two hour meditation, we spoke to you telling you we are your friends and we love you, and yet you simply dismissed it and carried on with your life.
Me: That still perplexes me. I don't know why.
Ivo: You did not have the correct information. You also did not believe that these things could happen to you, which is a common problem many starseeds who contact us have. That is why we have discussions such as this one – to enlighten them to the fact that this could happen to anybody. You do not have to be a rocket scientist, a politician, a preacher or anyone special to have spirit or extraterrestrial guides. You all have them, in fact. And they may be trying to contact you, and you may be dismissing it as something not worth pursuing. Well, it is.
Then there was the time that you woke up in the morning, crying because you realized that while you slept you were with a man in the astral, and you knew you loved him, yet you did not pursue this at all afterwards. You simply got back to your every day life and dismissed this incident.
There was the time you lamented your abysmal love life to your sister and exclaimed, “The only man for me flies and space ship and comes from another planet!” which were the truest words you had ever spoken, my love, yet again, you dismissed this and carried on your path of the false reality. You were in your 40's then.
Again, in your 40's, I tapped upon your knee while you meditated. You opened your eyes, and assumed it was your grandfather because he was the only person you knew who had passed on. It had not occurred to you that maybe people you did not know were trying to contact you.
Me: Yeah, strange, eh? I put it down to mind control. I don't think I could ever make mistakes like these! LMAO
Ivo: You simply dismissed anything that you could not explain knowing what you know. This is another mistake we see starseeds making. Embrace what you do not know. Do not stay on a path of what you feel you know because this path is a path of lies. It is the reality others desire for you, not your true path.
Finally, we broke through to you when you were reading Akon and Gladelia's book about Elizabeth Klarer and her extraterrestrial contact, which of course was Akon. Then you knew it was possible for extraterrestrial men to contact ordinary earthling women. Once we had that fact established in your psyche it was possible for me to introduce myself to you.
Me: Yes, I was annoyed at the fact that Alpha Centaurian women wear dresses that are slightly opaque and show their bodies through them. And you came through commenting that the dresses are like the one I was wearing, so I knew this wasn't my grandfather. LOL So I asked, “Who is this?” And you said, “My name is Ivo and I come from the planet Elteron in the Vegan star system.” And the rest is history.
So finally you had to get my lower mental mind to a point where I would accept the idea of extraterrestrial contact. Before that, it was no dice. I just dismissed everything. I think that's a problem some starseeds are having because they are having contact but they just don't realize it.
Ivo: Yes. Some types of contact can be visual as well. If you see spheres, ships, areas of a different colour or vibrating energy, this is extraterrestrial in nature. Talk to it. See if it responds. The other problem is there is only two methods to date that you are aware of: telepathic contact or ship sightings. There are many methods of contact, including in your sleep. If you dream of extraterrestrial life in your sleep, you are contacting them. These are not dreams.
Me: Yes, I never dream of ETs, even you.
Ivo: That is because you must focus on contact in the physical reality, not in the astral reality. Although you do know when you have been with me, you sense it very strongly when you wake up.
Me: Yes.
Ivo: You do not dream of me at night because we desire you to focus on the physical reality. And this could be a sign for other starseeds: if you do not dream of extraterrestrials, then look for them in the physical world, not the astral world.
Me: We got off topic again, but this is a good point.
Ivo: Yes, it is impossible for anyone on earth right now to be able to know what's right for them unless they consult with their guidance or allow themselves to be guided. If you are doing what you believe to be correct and you are not utilizing your intuition, you are being misled by the matrix.
Me: End of story. Yes. The ego can't lead you. But it can misdirect you. That's why we have all the video's and messages about not listening to every thought in your head and to stop believing all thoughts are your own. They're not. Many are just put there either through technology or through attachments. You have to keep up your attachment cleansing, cord cutting and searching for tags and implants as well as questioning every single thing that enters your head. Question your intellect, open your mind to use your intuition.
Ivo: Correct my love. Now you must rest.
Me: I know. I'm tired still from all the driving I've been doing, and we'll catch you up on that soon as well. Sign up to my rumble channel because I can't put everything here on youtube.
Stop Thinking You Know What's Right for Yourself
St Germain said this in a channeling: “You believe it is bad to get stuck in traffic. You may become late for dinner, or you are simply impatient. You believe you may have to pick up McDonald's and dine by yourself instead of with the family. You believe that this is all bad. Is it bad? Is it bad because you simply did not get your preference? Is it terrible? No.”
Me: He's got a point here, Ivo. We on earth like to get our way. We wish that every day things would go smoothly and we'd get whatever it is we want with little effort. Fact of the matter is, half the time it doesn't work like that at all.
This is a bit different than the point we're trying to make in this video. I can use myself as an example again. Throughout my entire life, I piloted my ship. I was the one in charge of my life, I led my life. I went to Europe in my 30's, I came back to Canada later on and started my own business. I tried to lightly circumnavigate the corporate world but never jump in with both feet because frankly I just found it repulsive. Maybe I just didn't like the energy, that must be it, but for whatever reason I knew I had to make a living and this was the way I chose to do it.
Little by little, other avenues started to impress themselves upon my thoughts. Being an animal psychic, just being a psychic and doing readings, I took stabs at it but found it didn't really work out. I went to a Spiritualist church for a while but that didn't pan out. I went back to skirting the corporate world until my kundalini awoke and I had a major breakdown.
Obviously, that wasn't the way I'd envisioned my life when I was eighteen: “I'm going to go traveling in Europe and go broke, then I'm going to go back to Canada, find out I'm an addict and when I go into recovery I'm going to have a nervous breakdown.”
Yeah, that's why I don't keep in touch with old friends. Everyone says, “But you were so strong.” Yes, I was willful. And that's the point of this video. I don't want to explain my life to people who had other impressions of me.
Imagine that now I'm 61 years old and I realize that my life is what I consider to be a project. I'm not even really the true me. The true me is a Vegan woman whose body is now in stasis on Ivo's ship and her name is Chee-an-ay-a. That's the life I will resume when I die here on earth after I have completed everything I said I would do. I call myself the temp.
All of us are born here on earth under the influence of the veil of amnesia. We don't have a clue about who we are, what we were born to do and more. But the DS is more than happy to allow us to believe that we were born to make them rich. So we become a part of the system. We have this niggling feeling of discontent that grows and grows throughout our lives that we're not supposed to be doing this, but we have no clue what it is we're supposed to be doing.
They say, “go back and look at what you liked doing when you were a kid.” Listen, when I was a kid, I pretended to be invisible and then I told my sister I went to Ottawa (yes, now that everyone knows where that is I can talk about it) and visited the queen. Yes, I was 7. Apparently I enjoyed astral traveling back then because I remember getting stuck on the porcelain conductor thingy's they had on the hydro poles.
So how am I supposed to make a living of astral traveling to see the queen and being invisible? I didn't. I started being part of the system, only to the extent that I could stand being a part of it. And believe me, I suffered from a lot of rejection or just wtf moments when I realized I was expected to act the same way as what I was seeing others do. I couldn't.
Fact is, I had no clue. But my ego told me I did. I still have trouble with it, because my ego tells me I know the next steps. I absolutely DO NOT know the next steps. I don't know what Ashtar and Ivo have in mind for me next. They tell me only what I need to know in order to keep steering me in the right direction. I get no more than that.
If you're a starseed, then you're in the same position as I am. You think you know what it is you have to do, but you have to realize that you have to be open and allow your guides to show you. If you're not getting signs, like synchronicities, that you're on the right path, then you're not on the right path.
The other problem I have is a penchant for avoiding pain. So in deciding I know what's right for myself, it never has pain written into the agenda. But often the path I have to walk is very painful. Why? Because I have to un-learn everything I've taught myself is the right thing for me. So do you. You have to un-learn it, change your beliefs and start to let your guides guide you.
Ivo knows how stubborn I can be. Absolutely. I will keep walking into a wall until I'm in so much pain that I finally can admit, “Maybe this isn't what I'm supposed to be doing. Maybe something else is where I need to go.” But then often I pick myself up and try again, thereby creating even more pain.
All that would have been unnecessary if I had let my guides guide me. Considering I'm working a project for the disclosure of extraterrestrial life to the people of earth, how could I possibly know what the next steps are? I can't. They have to guide me. Ivo knows what my next steps are, but I have developed an allergy to being dependent on other people, especially men, since my family experience. So I have to change all of that around.
He had to gain my trust, that was the first step. And he did it. It would have been easier for me to have main female guide because I'm quicker to trust women than men. Sorry guys, I'm not picking on you but I find a lot of men lie to get themselves to where they want to be. So I had to overcome that prejudice as well. I had to overcome a lot of things, and it took time.
Ivo knows what my next steps are. I don't. And he tells me. He knows what this path is I decided to take upon incarnating here. I don't. I have amnesia, remember?
You need your guides to tell you where you need to be. If you think you're in the right place, it's highly possible you're not. Especially you young starseeds because you're the ones who will be tasked with setting up the 5D earth, well, we are all doing it right now as you can see it happening right in front of your eyes now, we are building the 5D earth right here in 4D. It's in its infancy right now. But it will grow. And you're the ones who will do the lion's share of that work, not me. I'm 61, my time here on earth is limited. It's up to you and your children. No pressure.
Ivo, can you think of a time that you were trying to steer me in a particular direction and I refused to budge off of my path? To change my thinking?
Ivo: (chuckling his sexy chuckle) Yes, I can think of many times that I tried to wake you up to your true reality. Or your father did. When you were thirty and in meditation, you heard the name “Leonar” which is your father's name, spoken to you. You did not know what it meant and so you disregarded it instead of being curious and investigating it. That was how beholden you were to your iron clad idea that you had all of your answers.
Me: LOL
Ivo: Also during these days of meditation during a two hour meditation, we spoke to you telling you we are your friends and we love you, and yet you simply dismissed it and carried on with your life.
Me: That still perplexes me. I don't know why.
Ivo: You did not have the correct information. You also did not believe that these things could happen to you, which is a common problem many starseeds who contact us have. That is why we have discussions such as this one – to enlighten them to the fact that this could happen to anybody. You do not have to be a rocket scientist, a politician, a preacher or anyone special to have spirit or extraterrestrial guides. You all have them, in fact. And they may be trying to contact you, and you may be dismissing it as something not worth pursuing. Well, it is.
Then there was the time that you woke up in the morning, crying because you realized that while you slept you were with a man in the astral, and you knew you loved him, yet you did not pursue this at all afterwards. You simply got back to your every day life and dismissed this incident.
There was the time you lamented your abysmal love life to your sister and exclaimed, “The only man for me flies and space ship and comes from another planet!” which were the truest words you had ever spoken, my love, yet again, you dismissed this and carried on your path of the false reality. You were in your 40's then.
Again, in your 40's, I tapped upon your knee while you meditated. You opened your eyes, and assumed it was your grandfather because he was the only person you knew who had passed on. It had not occurred to you that maybe people you did not know were trying to contact you.
Me: Yeah, strange, eh? I put it down to mind control. I don't think I could ever make mistakes like these! LMAO
Ivo: You simply dismissed anything that you could not explain knowing what you know. This is another mistake we see starseeds making. Embrace what you do not know. Do not stay on a path of what you feel you know because this path is a path of lies. It is the reality others desire for you, not your true path.
Finally, we broke through to you when you were reading Akon and Gladelia's book about Elizabeth Klarer and her extraterrestrial contact, which of course was Akon. Then you knew it was possible for extraterrestrial men to contact ordinary earthling women. Once we had that fact established in your psyche it was possible for me to introduce myself to you.
Me: Yes, I was annoyed at the fact that Alpha Centaurian women wear dresses that are slightly opaque and show their bodies through them. And you came through commenting that the dresses are like the one I was wearing, so I knew this wasn't my grandfather. LOL So I asked, “Who is this?” And you said, “My name is Ivo and I come from the planet Elteron in the Vegan star system.” And the rest is history.
So finally you had to get my lower mental mind to a point where I would accept the idea of extraterrestrial contact. Before that, it was no dice. I just dismissed everything. I think that's a problem some starseeds are having because they are having contact but they just don't realize it.
Ivo: Yes. Some types of contact can be visual as well. If you see spheres, ships, areas of a different colour or vibrating energy, this is extraterrestrial in nature. Talk to it. See if it responds. The other problem is there is only two methods to date that you are aware of: telepathic contact or ship sightings. There are many methods of contact, including in your sleep. If you dream of extraterrestrial life in your sleep, you are contacting them. These are not dreams.
Me: Yes, I never dream of ETs, even you.
Ivo: That is because you must focus on contact in the physical reality, not in the astral reality. Although you do know when you have been with me, you sense it very strongly when you wake up.
Me: Yes.
Ivo: You do not dream of me at night because we desire you to focus on the physical reality. And this could be a sign for other starseeds: if you do not dream of extraterrestrials, then look for them in the physical world, not the astral world.
Me: We got off topic again, but this is a good point.
Ivo: Yes, it is impossible for anyone on earth right now to be able to know what's right for them unless they consult with their guidance or allow themselves to be guided. If you are doing what you believe to be correct and you are not utilizing your intuition, you are being misled by the matrix.
Me: End of story. Yes. The ego can't lead you. But it can misdirect you. That's why we have all the video's and messages about not listening to every thought in your head and to stop believing all thoughts are your own. They're not. Many are just put there either through technology or through attachments. You have to keep up your attachment cleansing, cord cutting and searching for tags and implants as well as questioning every single thing that enters your head. Question your intellect, open your mind to use your intuition.
Ivo: Correct my love. Now you must rest.
Me: I know. I'm tired still from all the driving I've been doing, and we'll catch you up on that soon as well. Sign up to my rumble channel because I can't put everything here on youtube.
How to Get to 5D
Athena: See All Others As Yourself
Or like it was written, “Do unto others....” yes, this was a unity conscious commandment.
I saw this statement quoted in Brad Olsen's book, “Modern Esoteric,” which by the way as far as I've read in it, parallel's Ivo's teachings and exposes the DS. This quote struck me because of the way it pointed out in no uncertain terms how we are all One: “Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.” –David Deida, American author
Olsen, Brad. Modern Esoteric: Beyond Our Senses (Esoteric Series Book 1) (p. 11). CCC Publishing. Kindle Edition.
Athena: You are not matter, you are all energy. You all long to be with your twin flames, not realizing that in every moment of the day you never left them. Except in the physical. Your physical avatar is on earth and your twin flame probably isn't. This is only one dimension. In all other dimensions, you are with them, working together to make earth a better place.
Life is a projection. Everything you see is projected from your mind. It creates a so-called reality that your avatar, you the physical body, is meant to live in. This is the learning school, or maybe more accurately, the remembering school because starseeds already know everything because they've come from higher dimensions.
Ivo taught Sharon, years ago, to try to see life from the perspective of her soul. Why? Because what her avatar, the physical body, lives in is an illusion created by demonic negative entities. What you're now seeing is the false 4D timeline splitting away from the real 4D timeline, which was there all along, just waiting for someone to discover it, but nonetheless, now more and more are starting to align their will with God's will and begin to liberate humanity. This is an act of love on the part of all. That is who gets to populate the natural timeline. We are breaking away and high time too.
You have free will. You are an aspect of God, as is everyone else. The only thing that determines whether you align with God's will is your free will. You have every right to turn your back on God if you so desire. Alas, this has been the problem with earth for eons: turning their backs on the One that loves them more than they can ever love themselves.
Every day, as you walk through life, you see people who are aligned with God's will for them, and those who are not. That is the difference between a happy person and one who is not.
Every day, sit quietly and be open. Ask Him what he would have you do today, and then do it. Beware of false voices that can infiltrate your mind. If the voice tells you to harm, then you know it is not God because God cannot harm another. If the voice tells you to defile, then you know it is not God because God cannot defile all of His creations, because you are created of Him. To harm or defile another is to defile God.
Me: Interesting, Athena.
Athena: It is. It is indeed. You see why Yeshua was a peaceful man. He walked among so many, loving them all, and when they threw stones at him, he simply loved them even more. Why? Because he realized they needed more love. A loving man will not throw stones at another. Only one who has turned away from Godliness will do so.
The question to ask every day then, after consulting with God, is “How would I like to be treated by others?” and then use this gauge to regulate your behavior.
Would you prefer being sworn at or being smiled at? Then do the same.
Would you prefer being treated gently or being bullied? Then do the same.
Me: If you were stoned drunk, would you want your friend to drive you home or let you walk? Then do the same for that friend.
If you got a terrible haircut would you want your friends laughing at you? Well, don't laugh when your friend turns their hair green then. I still can't figure out why green hair is supposed to be attractive, but y'know to each his own. Live and let live.
Athena: Life is a reflection. All those in life reflect you.
Me: I find there's one thing that is a caveat, and that's those lightworkers who have come to clear up the family karma. Like in my case. I attracted a lot of crap that I felt I didn't deserve, but it's because I had taken on the family karma when I was a child that I was getting this crap. It was telling me where I had to improve myself in order to clear the negative karma of my family.
Athena: Yes, you understand this. This is why we tell you not to take it personally. It is your parents' ill will that has created this for you. You came to earth with very little karma. There was only one situation that you know of.
Me: Yes.
Athena: And “live and let live” is correct. It is a good way to go about one's day. Everyone is different, a different God spark, so just allow them to be who they are, unless of course, they trespass upon your self. Then set boundaries with them.
But we are all of God, we are all One. Bear this in mind every day. You need not respect all people for their actions, but respect them all for their essence. They are part of the One, as are you.
Me: Thanks, Athena.
Athena: I loved your world once, and now I have returned. Et tu Brute.
Me: LOL Why did you say that?!
Athena: The shock of Caesar seeing that his friend Brutus was among his assassins. This is so normal among many – to have friends who are backstabbers. Yes, that is where the expression comes from. Do not be a backstabber, be true to your friends and hope they will be true to you as well.
Me: So you're saying that this has been going on for a long time, really?
Athena: Yes, these transgressions and disregard for others are part of our history. Let this be no more. Let the people unite and be with others and let them learn to tolerate their differences. Let others speak their opinions yet take no offense at them.
Me: You are talking about the 5D Earth, LOL.
Athena: I am, however the people of earth will learn. If they do not learn, they will not get to be part of the Oneness of the Golden Age.
Me: I keep thinking of things: The reason people backstab is because they can't take the truth. I'd rather be truthful with someone and tell them how I feel rather than lie and cover up my feelings. And I have. People think they can't take the truth. There are people I know now who claim to be weak yet they took the full brunt of my truth as I told them exactly how I felt, and they survived. People think they're weak, they're not. We can take a lot more than we believe ourselves capable of.
Athena: This is true. Very true. You need to rediscover your truth.
Athena: See All Others As Yourself
Or like it was written, “Do unto others....” yes, this was a unity conscious commandment.
I saw this statement quoted in Brad Olsen's book, “Modern Esoteric,” which by the way as far as I've read in it, parallel's Ivo's teachings and exposes the DS. This quote struck me because of the way it pointed out in no uncertain terms how we are all One: “Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.” –David Deida, American author
Olsen, Brad. Modern Esoteric: Beyond Our Senses (Esoteric Series Book 1) (p. 11). CCC Publishing. Kindle Edition.
Athena: You are not matter, you are all energy. You all long to be with your twin flames, not realizing that in every moment of the day you never left them. Except in the physical. Your physical avatar is on earth and your twin flame probably isn't. This is only one dimension. In all other dimensions, you are with them, working together to make earth a better place.
Life is a projection. Everything you see is projected from your mind. It creates a so-called reality that your avatar, you the physical body, is meant to live in. This is the learning school, or maybe more accurately, the remembering school because starseeds already know everything because they've come from higher dimensions.
Ivo taught Sharon, years ago, to try to see life from the perspective of her soul. Why? Because what her avatar, the physical body, lives in is an illusion created by demonic negative entities. What you're now seeing is the false 4D timeline splitting away from the real 4D timeline, which was there all along, just waiting for someone to discover it, but nonetheless, now more and more are starting to align their will with God's will and begin to liberate humanity. This is an act of love on the part of all. That is who gets to populate the natural timeline. We are breaking away and high time too.
You have free will. You are an aspect of God, as is everyone else. The only thing that determines whether you align with God's will is your free will. You have every right to turn your back on God if you so desire. Alas, this has been the problem with earth for eons: turning their backs on the One that loves them more than they can ever love themselves.
Every day, as you walk through life, you see people who are aligned with God's will for them, and those who are not. That is the difference between a happy person and one who is not.
Every day, sit quietly and be open. Ask Him what he would have you do today, and then do it. Beware of false voices that can infiltrate your mind. If the voice tells you to harm, then you know it is not God because God cannot harm another. If the voice tells you to defile, then you know it is not God because God cannot defile all of His creations, because you are created of Him. To harm or defile another is to defile God.
Me: Interesting, Athena.
Athena: It is. It is indeed. You see why Yeshua was a peaceful man. He walked among so many, loving them all, and when they threw stones at him, he simply loved them even more. Why? Because he realized they needed more love. A loving man will not throw stones at another. Only one who has turned away from Godliness will do so.
The question to ask every day then, after consulting with God, is “How would I like to be treated by others?” and then use this gauge to regulate your behavior.
Would you prefer being sworn at or being smiled at? Then do the same.
Would you prefer being treated gently or being bullied? Then do the same.
Me: If you were stoned drunk, would you want your friend to drive you home or let you walk? Then do the same for that friend.
If you got a terrible haircut would you want your friends laughing at you? Well, don't laugh when your friend turns their hair green then. I still can't figure out why green hair is supposed to be attractive, but y'know to each his own. Live and let live.
Athena: Life is a reflection. All those in life reflect you.
Me: I find there's one thing that is a caveat, and that's those lightworkers who have come to clear up the family karma. Like in my case. I attracted a lot of crap that I felt I didn't deserve, but it's because I had taken on the family karma when I was a child that I was getting this crap. It was telling me where I had to improve myself in order to clear the negative karma of my family.
Athena: Yes, you understand this. This is why we tell you not to take it personally. It is your parents' ill will that has created this for you. You came to earth with very little karma. There was only one situation that you know of.
Me: Yes.
Athena: And “live and let live” is correct. It is a good way to go about one's day. Everyone is different, a different God spark, so just allow them to be who they are, unless of course, they trespass upon your self. Then set boundaries with them.
But we are all of God, we are all One. Bear this in mind every day. You need not respect all people for their actions, but respect them all for their essence. They are part of the One, as are you.
Me: Thanks, Athena.
Athena: I loved your world once, and now I have returned. Et tu Brute.
Me: LOL Why did you say that?!
Athena: The shock of Caesar seeing that his friend Brutus was among his assassins. This is so normal among many – to have friends who are backstabbers. Yes, that is where the expression comes from. Do not be a backstabber, be true to your friends and hope they will be true to you as well.
Me: So you're saying that this has been going on for a long time, really?
Athena: Yes, these transgressions and disregard for others are part of our history. Let this be no more. Let the people unite and be with others and let them learn to tolerate their differences. Let others speak their opinions yet take no offense at them.
Me: You are talking about the 5D Earth, LOL.
Athena: I am, however the people of earth will learn. If they do not learn, they will not get to be part of the Oneness of the Golden Age.
Me: I keep thinking of things: The reason people backstab is because they can't take the truth. I'd rather be truthful with someone and tell them how I feel rather than lie and cover up my feelings. And I have. People think they can't take the truth. There are people I know now who claim to be weak yet they took the full brunt of my truth as I told them exactly how I felt, and they survived. People think they're weak, they're not. We can take a lot more than we believe ourselves capable of.
Athena: This is true. Very true. You need to rediscover your truth.
How to Get to 5D
Stop Fighting the Reality You Have Created
Stop being dependent on physical circumstances for your happiness. You can be happy anywhere in any circumstances. If you don't believe me, remember the years Nelson Mandela was in solitary confinement in South Africa.
We spend our time focusing so much on what we don't have but in fact it's the focusing on lack that makes us unhappy, not the fact that we don't have everything we want. Focusing on lack also stops you from attracting what you want as well. If you're in a state of unhappiness, then switching to a state of acceptance will move you closer to your goal of attaining.
This is where practising gratitude comes in handy. It invokes the law of attraction a lot faster than being miserable because you don't have what you want.
If you get up in the morning and feel miserable, try focusing on gratitude. You see it's raining, and of course because you follow Sharon and Ivo you know you've been programmed to dislike rain and to prefer sunshine but ignore that programming and be grateful that the sun will return or be grateful that not all days are rainy. Tell your mind how you intend to feel today, rather than letting it run away with your emotions. You are in control of your emotional state, not the other way around.
I said about when my car got stuck in the ditch that I was the happiest stuck person any tow truck driver had ever met. I had created that problem and instead of being angry at what I had created, I accepted it and made the best of it.
Ivo: Stop fighting your own creation. If you do not believe that you created it, it is because you do not take responsibility for your own actions, thoughts and words. When you begin to take responsibility for yourself, you will see that you have created your life. Things do not just “happen” to you. You create them. Your entire world is a reflection of the minds of all who live upon it. The reflection is what the avatars, the people of earth, are creating for themselves to live in.
This is why, with current state of affairs ongoing, that the people must remain positive and begin to create avenues for their avatars, their physical bodies and minds, to take their power back against their globalist oppressors.
Me: Maybe we can take some examples of this, besides my example of the car getting stuck.
Ivo: Very well, let us do so.
Me: So, let me think, what fiasco's do people get into every day? Hmmm. They run short of money. They break up relationships. They lose or quit their jobs. And what's the typical reaction? They get upset.
Ivo: There is no need to. When you get upset, you are empowering the negativity that created the situation in the first place and you are asking for more of it. Energy responds to the energy that you emit. When you emit upset, negative energy then you attract more opportunities to be upset and negative. You emit thought forms and those thought forms respond to your energy.
When you run short of money, how should you react then? Should you be upset? Perhaps. Or perhaps you should feel happy because now you see you have a problem and you need to do something about it. Just being able to understand that you need to take action to improve your life should make you happy.
Yes, Sharon is reminding me of when she continually ran short of funds. She realized that the mindset she felt into when money ran out was, “I am broke. I have no money. Oh no, how will I buy this or pay that bill now?” When you continue to put out that negative energy, you continue to create negative circumstances for yourself. Sharon looked at her book sales and realized that they were on the increase so she borrowed a few hundred against the increase in payment she would receive. That way she would not fall into the negative mindset of “I'm broke. Now I'm poor again.” And it worked. She got her way out of that mindset and her finances have responded in kind.
As for broken relationships, yes, there are things to be grieved, however if the relationship is a negative one, then thank your lucky stars that you no longer need to experience this level of negativity and move forward.
If you lost someone you truly valued then ask yourself how you could not keep the person.
If you lost someone for reasons that are impersonal, then thank God you do not have a heavy karmic situation to deal with. There are always reasons to be grateful.
As for people who die, you are challenged to redefine your idea of death because these supposed dead people have simply changed energetic states and are still with you. You cannot see them, or many cannot, but man can sense them and are aware they are near. This will grow into the awareness that they have not left you at all, and when you enforce this idea in the minds of the collective, eventually all humans will be able to see and relate to their departed loved ones. It is that you believe they are gone that they are gone for you. This includes your beloved pets as well.
You must understand in all these situations, that there is as much to be grateful for and happy about in any of these situations, as there is to be upset. It is that you are unbalanced that you cannot see the positives in all situations.
When Sharon's parents died, she was happy that they no longer suffered. Her father died of Parkinson's with dementia and her mother of old age. They struggled with their minds all their lives. Both were extremely narcissistic and sociopathic in nature. When they died, they were relieved of this as they experienced soul connection again. The physical body can be extremely limiting if you allow it to. This was the case with them, as it is with Sharon now. Illness is a limiter but again, there is as much to be grateful about being ill as there is to be upset about.
When you look at life in this way, which I agree, might appear radical to you, you will suffer less.
Sharon's body suffers from chronic fatigue and has for ten years now. This has come about because of the high energy she has embodied for many years, but also from her misuse of it. Had she utilized this high energy for good purpose, she would have not suffered from this illness. However, she manifested much negativity from her parents as she agreed to transmute the family karma, and as a result, she became ill. Despite having a high energy source.
People on earth use many maladaptive ways to cope, out of their own ignorance. And those who run the planet are happy to provide these poisons for a price. This will change as people become more informed about how to create health and they will learn to treat their bodies with more respect.
In understanding your illness, you understand yourself more. In Sharon's case, with chronic fatigue she understands that she overstressed herself for many years in her youth and now she pays the price. She understands that the food she ate was part of that stress and she has changed her diet.
People will learn that their stressed filled lifestyles are deadly for them. Eventually they will understand they must change. So many wish to have their old normal back, but your old normal includes cancer, heart attacks, and much illness. Do you wish that to return as well? I would think not.
Stress is caused when you fight your reality. When you accept your reality, you do not cause disease. You learn to change the reality you do not desire. But only when you accept what you have created before yourself.
Your world will now undergo a large rise in consciousness when collectively you see what you have allowed to be created. This is being revealed to you now. There will be much change on the horizon, but acceptance of what is must occur firstly.
Me: Thanks, Ivo.
Ivo: My love, you are fatigued today and I suggest you do not channel anymore.
Me: I won't. I'll just sit and veg like usual.
Ivo: You still have the desire to overdo it and not to listen to your body. This is of the utmost of importance for you: to listen to your body when it says “no” and to respect it. That is tantamount for those who are ill who listen to us. Listen to your body and go with what it expects of you.
Stop Fighting the Reality You Have Created
Stop being dependent on physical circumstances for your happiness. You can be happy anywhere in any circumstances. If you don't believe me, remember the years Nelson Mandela was in solitary confinement in South Africa.
We spend our time focusing so much on what we don't have but in fact it's the focusing on lack that makes us unhappy, not the fact that we don't have everything we want. Focusing on lack also stops you from attracting what you want as well. If you're in a state of unhappiness, then switching to a state of acceptance will move you closer to your goal of attaining.
This is where practising gratitude comes in handy. It invokes the law of attraction a lot faster than being miserable because you don't have what you want.
If you get up in the morning and feel miserable, try focusing on gratitude. You see it's raining, and of course because you follow Sharon and Ivo you know you've been programmed to dislike rain and to prefer sunshine but ignore that programming and be grateful that the sun will return or be grateful that not all days are rainy. Tell your mind how you intend to feel today, rather than letting it run away with your emotions. You are in control of your emotional state, not the other way around.
I said about when my car got stuck in the ditch that I was the happiest stuck person any tow truck driver had ever met. I had created that problem and instead of being angry at what I had created, I accepted it and made the best of it.
Ivo: Stop fighting your own creation. If you do not believe that you created it, it is because you do not take responsibility for your own actions, thoughts and words. When you begin to take responsibility for yourself, you will see that you have created your life. Things do not just “happen” to you. You create them. Your entire world is a reflection of the minds of all who live upon it. The reflection is what the avatars, the people of earth, are creating for themselves to live in.
This is why, with current state of affairs ongoing, that the people must remain positive and begin to create avenues for their avatars, their physical bodies and minds, to take their power back against their globalist oppressors.
Me: Maybe we can take some examples of this, besides my example of the car getting stuck.
Ivo: Very well, let us do so.
Me: So, let me think, what fiasco's do people get into every day? Hmmm. They run short of money. They break up relationships. They lose or quit their jobs. And what's the typical reaction? They get upset.
Ivo: There is no need to. When you get upset, you are empowering the negativity that created the situation in the first place and you are asking for more of it. Energy responds to the energy that you emit. When you emit upset, negative energy then you attract more opportunities to be upset and negative. You emit thought forms and those thought forms respond to your energy.
When you run short of money, how should you react then? Should you be upset? Perhaps. Or perhaps you should feel happy because now you see you have a problem and you need to do something about it. Just being able to understand that you need to take action to improve your life should make you happy.
Yes, Sharon is reminding me of when she continually ran short of funds. She realized that the mindset she felt into when money ran out was, “I am broke. I have no money. Oh no, how will I buy this or pay that bill now?” When you continue to put out that negative energy, you continue to create negative circumstances for yourself. Sharon looked at her book sales and realized that they were on the increase so she borrowed a few hundred against the increase in payment she would receive. That way she would not fall into the negative mindset of “I'm broke. Now I'm poor again.” And it worked. She got her way out of that mindset and her finances have responded in kind.
As for broken relationships, yes, there are things to be grieved, however if the relationship is a negative one, then thank your lucky stars that you no longer need to experience this level of negativity and move forward.
If you lost someone you truly valued then ask yourself how you could not keep the person.
If you lost someone for reasons that are impersonal, then thank God you do not have a heavy karmic situation to deal with. There are always reasons to be grateful.
As for people who die, you are challenged to redefine your idea of death because these supposed dead people have simply changed energetic states and are still with you. You cannot see them, or many cannot, but man can sense them and are aware they are near. This will grow into the awareness that they have not left you at all, and when you enforce this idea in the minds of the collective, eventually all humans will be able to see and relate to their departed loved ones. It is that you believe they are gone that they are gone for you. This includes your beloved pets as well.
You must understand in all these situations, that there is as much to be grateful for and happy about in any of these situations, as there is to be upset. It is that you are unbalanced that you cannot see the positives in all situations.
When Sharon's parents died, she was happy that they no longer suffered. Her father died of Parkinson's with dementia and her mother of old age. They struggled with their minds all their lives. Both were extremely narcissistic and sociopathic in nature. When they died, they were relieved of this as they experienced soul connection again. The physical body can be extremely limiting if you allow it to. This was the case with them, as it is with Sharon now. Illness is a limiter but again, there is as much to be grateful about being ill as there is to be upset about.
When you look at life in this way, which I agree, might appear radical to you, you will suffer less.
Sharon's body suffers from chronic fatigue and has for ten years now. This has come about because of the high energy she has embodied for many years, but also from her misuse of it. Had she utilized this high energy for good purpose, she would have not suffered from this illness. However, she manifested much negativity from her parents as she agreed to transmute the family karma, and as a result, she became ill. Despite having a high energy source.
People on earth use many maladaptive ways to cope, out of their own ignorance. And those who run the planet are happy to provide these poisons for a price. This will change as people become more informed about how to create health and they will learn to treat their bodies with more respect.
In understanding your illness, you understand yourself more. In Sharon's case, with chronic fatigue she understands that she overstressed herself for many years in her youth and now she pays the price. She understands that the food she ate was part of that stress and she has changed her diet.
People will learn that their stressed filled lifestyles are deadly for them. Eventually they will understand they must change. So many wish to have their old normal back, but your old normal includes cancer, heart attacks, and much illness. Do you wish that to return as well? I would think not.
Stress is caused when you fight your reality. When you accept your reality, you do not cause disease. You learn to change the reality you do not desire. But only when you accept what you have created before yourself.
Your world will now undergo a large rise in consciousness when collectively you see what you have allowed to be created. This is being revealed to you now. There will be much change on the horizon, but acceptance of what is must occur firstly.
Me: Thanks, Ivo.
Ivo: My love, you are fatigued today and I suggest you do not channel anymore.
Me: I won't. I'll just sit and veg like usual.
Ivo: You still have the desire to overdo it and not to listen to your body. This is of the utmost of importance for you: to listen to your body when it says “no” and to respect it. That is tantamount for those who are ill who listen to us. Listen to your body and go with what it expects of you.
How to Get to 5D
Make Peace With Yourself
When you make peace with yourself, you'll have no quarrel with anyone.
Me: Sounds cool, but how's that work, Ivo?
Ivo: For example, when you were at the grocery store yesterday, and the woman working at the front door you spoke to and she gave you an attitude... yes, she was upset.
Me: No kidding but you don't bring your problems to work. I spend a lot of money in that store and the least I should get is not having to deal with crabby store employees.
Ivo: This is your entitlement, or you feel you are entitled to this pleasant experience. Feelings of righteousness never bring about feelings of peace. This was pure egotism on your part.
Me: Yes, and you made me stop right before the door and send her white light.
Ivo: You need practise.
Me: So what's the message here, Ivo?
Ivo: You are all in a world co-creating a common reality. Some people are not as good at creating as others are – they miscreate – if you react to everyone on your earth who miscreates, you will never be at peace with yourself.
Me: I see this is a lesson that's up for me because this is the second instance of this. The first was my refusing to clear the driveway for the man living behind me.
Ivo: You called him a meth head.
Me: He is a meth head.
Ivo: He is human. It does not matter what he does for a living, it does not matter if he does drugs or does not do drugs.... you are not at peace because now you realize you have a potentially violent male living in your midst.
Me: Nothing new there.
Ivo: Leave him be, leave him alone as he wishes to be and do not have anything to do with him. Perhaps leaving his part of the driveway unshovelled could be the correct path of action because were he to see that you had anything to do with clearing his space, he might have become upset. It is the same as you become when you are being stalked – you become upset because the person wants to interact with you and you are not willing.
Me: Ha! So you admit I was right (big ego boost!)
Ivo: Yes and no. The peace you want for yourself is the peace your ego robs you of. Do not approach others through the ego, approach them through the heart. Ask, “What would my heart have me do?”
Me: But you're saying my heart could get me in trouble. It has before. I've been very kind to people who were nothing but nasty.
Ivo: And so you learned you could be kind to people who are nasty. You need not withdraw your goodwill. In this man's case he has told you to leave him alone, so do so. He, for a change, has been clear about what he wants from you. He has pulled no punches and has no hidden agendas. He wants you to leave him alone.
As for the woman in the grocery store, you did the correct thing in the end.
Me: I can't figure out why management would put a crabby woman in a position as greeter in the store. She was right by the door.
Ivo: You are robbing yourself of peace again. You are attempting to blame someone. You spend a lot of time attempting to understand why others make mistakes and not enough time understanding your own mistakes, my love.
Me: Got it. Keep the focus on myself.
Ivo: Is it unreasonable to think that when you speak to strangers at times you will get a loving response back and at other times, you will not? Is that unreasonable on earth?
Me: No. It's normal.
Ivo: Then expect at times you will receive a crabby response. Your spending money in the store has nothing to do with it. Money is irrelevant in an ascension process. It is about the interaction with others and the mirroring you receive about your shortcomings.
In order to make peace with yourself, you must suspend your desire to interact favourably with other people, for starters. Many people are working through their shadows now that the world is in the energetic system that it is. Some people will be crabby, others will become violent. That is because these energies are being expunged from their systems, squeezed out in other words, coming to the surface and negative energies are being taken from them and released to the ethers. Yes, you are correct, my love, their attachment manifestations will work doubly hard to replace these negative energies within their system, as they are their life blood. So people will not be as jovial as they were before.
Me: Yes, I've noticed that in the last two years. You can't talk to people, they're just afraid you're a big walking germ.
Ivo: Stop offering people rides, my love.
Me: They look like they need them.
Ivo: They are afraid of other people.
The very things you have not come to accept about life on earth after all this time will cause you unrest. You expect people to be reasonable, non-reactive, affable and fair. They are not. You expect them to see the goodness of your intentions at all times. They will not. You expect them to meet your vibrational frequency at all times. No, they won't.
The very things you still expect of people that after all these years are your control issues.
Me: Ouch! That hurts!
Ivo: You are enjoying this, my love.
Me: I'm laughing, yes. I know I have control issues.
Ivo: They are being revealed to you. You expect others to meet you on your vibration. Some days, such as this morning when you got up, it is a good that they do not. Fortunately you meditated and now Merlin has come back to join in your living room.
Me: Yes, he knows when I'm a bear.
Ivo: People cannot always give love and cannot always receive love. The human being on earth is an energy manipulating vehicle. The body stops energy and allows energy to flow. This regulates the moods.
So, now you must ask yourself why you always want people to be nice. Why is this my love?
Me: So I don't react negatively. So I can feel some love and connection to people on this planet.
Ivo: And I have told you – you are one of us. Your sister contacted you this week and informed you that the entire family has been vee'd. The entire family. Now you realize you are one of us because you are the only one in your entire family who has stayed on the correct side of this issue.
(We are being vague because this is going on youtube, but you guys know what we're talking about.)
Ivo: I told you that you are one of us, and if this does not prove to you that you are one of us, then you will never know. The body means nothing – it is where the mind finds connection and you are connecting with us, not your earth family.
Me: Yes. That's true. I can't even go visit them anymore because of the s proteins.
Ivo: What other reason do you have for wanting people to always be nice?
Me: So I don't feel rejected.
Ivo: And this is what you put yourself through when you get yelled at by your neighbour to stay away from you, and when the woman at the grocery store is curmudgeonly. You put yourself through rejection. This is being shown to you. You reject yourself because you feel rejected. They are not making you feel that way, you are. You must work on releasing the negative pockets left within your heart space of rejection.
Me: I see, yes. This is old stuff.
Ivo: You have worked through many deep issues in releasing your family karma, and one was abandonment. Now when we attempt to land my ship, you do not feel abandoned by me, you feel connected with me more and more. The more you challenge your negative feelings, the more you release negative energies from you and experience a grace in exchange.
Some day you may walk through the grocery store and a moody woman will speak with you, and you will be able to be happy despite the fact she is not because you have worked through your fear of rejection.
Many starseeds have this fear of rejection because they know they are different. They, as you did, work hard to fit in and many have the particular habit of learning how to ignore what reality is telling them – they do not believe what they see and hear because it does not suit them. So when a person is rejected by a suitor they do not listen because they do not like the feeling of being rejected and so they ignore any rejection they get from others. This makes for a stalker, by the way.
Me: Yes.
Ivo: Your control issues, your baggage as you call it, are being shown to you. People who you deal with are telling you what these issues are and where you still need to do work releasing past pain. This happens daily. You can put up a shield and blame, you can deal with it other ways by demanding that staff not be so moody, or you can look at what is being shown to you in your reaction and where your fears and control issues still exist.
It is part of your ascension process. It is part of taking your mind back and becoming its master. It is part of developing your super human skillset. Why is that? Because with negative pockets of pain within you, you are of a lower vibratory level, but not only that you are capable of lower vibratory acts. You are never given superhuman skills when you are capable of harming another person. Never.
Me: Yes, see our Mutant-X video that we put out in late January, I think, that lists these skills or check the page on our new website sharonandivo.com for a description of some of these skills.
Ivo: Sharon is overcoming the idea that she must see what is going on in order to use her skills. She does not see but she senses the energies involved in using them. This is mastery level, my love.
Me: Oh good. I didn't realize that. My ego will be chuffed. LOL
Ivo: Do not inflate your ego. You have extra sensory skills to use for the sake of serving God, nothing else.
Me: Yes, a blue ray would say that and so did El Morya. I'd like to teleport.
Ivo: Where would you go?
Me: To your ship, of course.
Ivo: Aha. We have seen you astrally but you have not been able to move your physical body to the ship yet.
Me: Yes. Hopefully this juicing will help energize my body again. I really think that a sick body is an extreme limiter of your capabilities but also of the energy that comes through you.
Ivo: It is. Juicing will help.
Me: Good, thanks Ivo. I know I still want the world to be my way and it isn't, especially now. But I know good will come of this for many and earth will live on. We'll make it.
Ivo: Indeed, it will. And it will see days of greatness that it has never seen before.
Make Peace With Yourself
When you make peace with yourself, you'll have no quarrel with anyone.
Me: Sounds cool, but how's that work, Ivo?
Ivo: For example, when you were at the grocery store yesterday, and the woman working at the front door you spoke to and she gave you an attitude... yes, she was upset.
Me: No kidding but you don't bring your problems to work. I spend a lot of money in that store and the least I should get is not having to deal with crabby store employees.
Ivo: This is your entitlement, or you feel you are entitled to this pleasant experience. Feelings of righteousness never bring about feelings of peace. This was pure egotism on your part.
Me: Yes, and you made me stop right before the door and send her white light.
Ivo: You need practise.
Me: So what's the message here, Ivo?
Ivo: You are all in a world co-creating a common reality. Some people are not as good at creating as others are – they miscreate – if you react to everyone on your earth who miscreates, you will never be at peace with yourself.
Me: I see this is a lesson that's up for me because this is the second instance of this. The first was my refusing to clear the driveway for the man living behind me.
Ivo: You called him a meth head.
Me: He is a meth head.
Ivo: He is human. It does not matter what he does for a living, it does not matter if he does drugs or does not do drugs.... you are not at peace because now you realize you have a potentially violent male living in your midst.
Me: Nothing new there.
Ivo: Leave him be, leave him alone as he wishes to be and do not have anything to do with him. Perhaps leaving his part of the driveway unshovelled could be the correct path of action because were he to see that you had anything to do with clearing his space, he might have become upset. It is the same as you become when you are being stalked – you become upset because the person wants to interact with you and you are not willing.
Me: Ha! So you admit I was right (big ego boost!)
Ivo: Yes and no. The peace you want for yourself is the peace your ego robs you of. Do not approach others through the ego, approach them through the heart. Ask, “What would my heart have me do?”
Me: But you're saying my heart could get me in trouble. It has before. I've been very kind to people who were nothing but nasty.
Ivo: And so you learned you could be kind to people who are nasty. You need not withdraw your goodwill. In this man's case he has told you to leave him alone, so do so. He, for a change, has been clear about what he wants from you. He has pulled no punches and has no hidden agendas. He wants you to leave him alone.
As for the woman in the grocery store, you did the correct thing in the end.
Me: I can't figure out why management would put a crabby woman in a position as greeter in the store. She was right by the door.
Ivo: You are robbing yourself of peace again. You are attempting to blame someone. You spend a lot of time attempting to understand why others make mistakes and not enough time understanding your own mistakes, my love.
Me: Got it. Keep the focus on myself.
Ivo: Is it unreasonable to think that when you speak to strangers at times you will get a loving response back and at other times, you will not? Is that unreasonable on earth?
Me: No. It's normal.
Ivo: Then expect at times you will receive a crabby response. Your spending money in the store has nothing to do with it. Money is irrelevant in an ascension process. It is about the interaction with others and the mirroring you receive about your shortcomings.
In order to make peace with yourself, you must suspend your desire to interact favourably with other people, for starters. Many people are working through their shadows now that the world is in the energetic system that it is. Some people will be crabby, others will become violent. That is because these energies are being expunged from their systems, squeezed out in other words, coming to the surface and negative energies are being taken from them and released to the ethers. Yes, you are correct, my love, their attachment manifestations will work doubly hard to replace these negative energies within their system, as they are their life blood. So people will not be as jovial as they were before.
Me: Yes, I've noticed that in the last two years. You can't talk to people, they're just afraid you're a big walking germ.
Ivo: Stop offering people rides, my love.
Me: They look like they need them.
Ivo: They are afraid of other people.
The very things you have not come to accept about life on earth after all this time will cause you unrest. You expect people to be reasonable, non-reactive, affable and fair. They are not. You expect them to see the goodness of your intentions at all times. They will not. You expect them to meet your vibrational frequency at all times. No, they won't.
The very things you still expect of people that after all these years are your control issues.
Me: Ouch! That hurts!
Ivo: You are enjoying this, my love.
Me: I'm laughing, yes. I know I have control issues.
Ivo: They are being revealed to you. You expect others to meet you on your vibration. Some days, such as this morning when you got up, it is a good that they do not. Fortunately you meditated and now Merlin has come back to join in your living room.
Me: Yes, he knows when I'm a bear.
Ivo: People cannot always give love and cannot always receive love. The human being on earth is an energy manipulating vehicle. The body stops energy and allows energy to flow. This regulates the moods.
So, now you must ask yourself why you always want people to be nice. Why is this my love?
Me: So I don't react negatively. So I can feel some love and connection to people on this planet.
Ivo: And I have told you – you are one of us. Your sister contacted you this week and informed you that the entire family has been vee'd. The entire family. Now you realize you are one of us because you are the only one in your entire family who has stayed on the correct side of this issue.
(We are being vague because this is going on youtube, but you guys know what we're talking about.)
Ivo: I told you that you are one of us, and if this does not prove to you that you are one of us, then you will never know. The body means nothing – it is where the mind finds connection and you are connecting with us, not your earth family.
Me: Yes. That's true. I can't even go visit them anymore because of the s proteins.
Ivo: What other reason do you have for wanting people to always be nice?
Me: So I don't feel rejected.
Ivo: And this is what you put yourself through when you get yelled at by your neighbour to stay away from you, and when the woman at the grocery store is curmudgeonly. You put yourself through rejection. This is being shown to you. You reject yourself because you feel rejected. They are not making you feel that way, you are. You must work on releasing the negative pockets left within your heart space of rejection.
Me: I see, yes. This is old stuff.
Ivo: You have worked through many deep issues in releasing your family karma, and one was abandonment. Now when we attempt to land my ship, you do not feel abandoned by me, you feel connected with me more and more. The more you challenge your negative feelings, the more you release negative energies from you and experience a grace in exchange.
Some day you may walk through the grocery store and a moody woman will speak with you, and you will be able to be happy despite the fact she is not because you have worked through your fear of rejection.
Many starseeds have this fear of rejection because they know they are different. They, as you did, work hard to fit in and many have the particular habit of learning how to ignore what reality is telling them – they do not believe what they see and hear because it does not suit them. So when a person is rejected by a suitor they do not listen because they do not like the feeling of being rejected and so they ignore any rejection they get from others. This makes for a stalker, by the way.
Me: Yes.
Ivo: Your control issues, your baggage as you call it, are being shown to you. People who you deal with are telling you what these issues are and where you still need to do work releasing past pain. This happens daily. You can put up a shield and blame, you can deal with it other ways by demanding that staff not be so moody, or you can look at what is being shown to you in your reaction and where your fears and control issues still exist.
It is part of your ascension process. It is part of taking your mind back and becoming its master. It is part of developing your super human skillset. Why is that? Because with negative pockets of pain within you, you are of a lower vibratory level, but not only that you are capable of lower vibratory acts. You are never given superhuman skills when you are capable of harming another person. Never.
Me: Yes, see our Mutant-X video that we put out in late January, I think, that lists these skills or check the page on our new website sharonandivo.com for a description of some of these skills.
Ivo: Sharon is overcoming the idea that she must see what is going on in order to use her skills. She does not see but she senses the energies involved in using them. This is mastery level, my love.
Me: Oh good. I didn't realize that. My ego will be chuffed. LOL
Ivo: Do not inflate your ego. You have extra sensory skills to use for the sake of serving God, nothing else.
Me: Yes, a blue ray would say that and so did El Morya. I'd like to teleport.
Ivo: Where would you go?
Me: To your ship, of course.
Ivo: Aha. We have seen you astrally but you have not been able to move your physical body to the ship yet.
Me: Yes. Hopefully this juicing will help energize my body again. I really think that a sick body is an extreme limiter of your capabilities but also of the energy that comes through you.
Ivo: It is. Juicing will help.
Me: Good, thanks Ivo. I know I still want the world to be my way and it isn't, especially now. But I know good will come of this for many and earth will live on. We'll make it.
Ivo: Indeed, it will. And it will see days of greatness that it has never seen before.
How to Get to 5D
Develop Discipline
Discipline starts with the mind. Whatever it is you've decided you need to do and it could be any of these and so many more.....
- stop complaining, look for the bright side in everything – teach yourself to be a positive thinker (you will vibrate higher)
- Watch for instructions from the dark ones and refuse to follow them (see our video about implants and tags for more clarification)
- meditate daily
- clear your chakras and ground daily
- Stop finding fault in others and learn to accept them as they are. That doesn't mean you put up with everything you don't like, but that you stop attacking them
- Stop attacking people. How do you expect to develop unity consciousness when you keep engaging the divide and conquer agenda? Understand you've been programmed and it's time to un-do the programming.
- Working on taking responsibility for your own thoughts and behaviours.
- Rooting out and isolating any behaviour noted in the seven deadly sins: sloth (laziness), greed, pride (egotism), lust, gluttony, envy (jealousy), anger.
Whatever it is that you decide you need to work on to tackle your mind control programming, discipline is the answer. Keep at it. If you fail one day, then don't give up. Just go on with it the next day. Keep at it. Understand an imperfect mind controlled mind is not going to be able to do it perfectly the first time. Stop hammering at yourself when you realize you've slipped. Just keep at it.
Ivo: When you own your own mind, nobody else can. That is the ultimate of power.
Me: Yes, that even sounds powerful, Ivo.
Ivo: When you use your mind to serve you rather than to own you, you are powerful.
Me: How do you get the mind to serve you, Ivo?
Ivo: As we have said in this series and beyond this, my love, you utilize the tools we have provided for you to train your subconscious.
Subconscious training is very important. The earthling has a large subconscious and because of this you are able to run on what you call auto pilot throughout the day, doing things habitually. It is in fact this that you must stop doing. You must learn to use your conscious mind to control your subconscious.
Your subconscious, for example, wants to turn left onto the main road without looking both ways first. Sharon has taught herself to look both ways even though the light is green and she has the right of way at a particular intersection. Why? Because she understands this is a main thoroughfare for fire engines and police cars who will race through one of the busiest streets in her city with lights and sirens on, and she has been caught crossing the street with a fire truck oncoming. She would prefer to yield to the fire trucks and for this reason, she monitors the intersection and then checks to see that she is free to go, that no emergency vehicles are oncoming.
She is driving consciously. At other points when she is singing in the car or thinking of me, she is driving unconsciously, in an altered state at times. This must be avoided.
Me: Hmm. That's interesting, Ivo.
Ivo: Your subconscious mind responds to inputs from the conscious mind. As you decide to change its programming, you must use your conscious mind to do so. Otherwise, it will tell you what it desires for you and it will automatically do it.
Mind control is piped into your heads at the frequency of the subconscious mind. That is why you must control your subconscious, not the other way around. That is why you must become what they call “mindful.”
Sharon hears thoughts that she should overeat or eat something sugary at times and she simply ignores it. Why? Because she has taken control of her mind. For those who diet, the more control you have over your mind, or the more conscious control you exert over your food intake, the less your subconscious will tell you what to do. It is not a question of controller and subordinate, it is a question of mastering your life.
When you do not pilot your ship, it will steer you around.
What most people on earth do is they give up too easily. They expect perfection the first time or the second or third time. This is unrealistic. Sometimes it takes years of re-programming your subconscious to achieve the results you desire.
Look at every time you succeed as a win. Look at every time you do not succeed as a good try. Be positive about it.
Many people believe they can motivate themselves with negativity. They cannot. Guilt, shaming and fear based thoughts do nothing to motivate you as they usurp power, they do not increase power. If you are dieting, putting pictures of pigs around the house does not work. Why? Because the shame projected at yourself all the time continues your low vibrational frequency. Besides that, a pig is simply an animal. There is no shame in being an animal so your epithet is irrational.
Developing discipline is a question of sticking to it. When you plan to discipline yourself in one area of your life, it is a good idea to look at other areas where your discipline is lacking. Why? Because you are re-training your entire mind to behave in a certain way, not just in a certain way around one area of your life. It is your mind you are changing, not just one aspect of it.
Deciding to lose weight can raise your vibration, but also raising your vibration can help you to lose weight as well. You will find less food is required.
Me: I found I wanted less food when I stopped eating too much sugar. I found eating sugar made me crave more sugar.
Ivo: Yes. So now you could really care less whether you eat or not. It does not matter to you.
Me: Yes.
Ivo: In the same token, your disciplining yourself around other matters: how you relate to others for example, or how you deal with stress, will help you around your diet. It is all related because it is all you, and it is all your own projection.
Me: Yes. Thank you Ivo.
Ivo: My love, you are doing well.
Me: Yes, I'm done overdoing it. I just find the stuff I do so fascinating, that's the other thing.
Ivo: However, again, many of you work in such a way that you are unconscious of it. You are simply bent on achieving rather than enjoying what you do. People who enjoy their jobs are conscious of what they are doing, they do not do things by rote.
Me: That makes sense. I still find the best thing I did is stopping negative thinking before it gets ahold of my mind. Right as it comes in the door, I slam the door shut on it and say, “I'm not going to go there. I know where this leads and I don't feel like being miserable today.” It actually works!
Ivo: You understand that you have much more choice than you realize. You are not a victim of your thinking, your past, or even your own belief system if you desire not to be.
Me: I remember when I started “thought stopping” I wasn't always successful. But the more I did it, the more successes I experienced. Now when I say, “Stop! Not going there!” it works.
Develop Discipline
Discipline starts with the mind. Whatever it is you've decided you need to do and it could be any of these and so many more.....
- stop complaining, look for the bright side in everything – teach yourself to be a positive thinker (you will vibrate higher)
- Watch for instructions from the dark ones and refuse to follow them (see our video about implants and tags for more clarification)
- meditate daily
- clear your chakras and ground daily
- Stop finding fault in others and learn to accept them as they are. That doesn't mean you put up with everything you don't like, but that you stop attacking them
- Stop attacking people. How do you expect to develop unity consciousness when you keep engaging the divide and conquer agenda? Understand you've been programmed and it's time to un-do the programming.
- Working on taking responsibility for your own thoughts and behaviours.
- Rooting out and isolating any behaviour noted in the seven deadly sins: sloth (laziness), greed, pride (egotism), lust, gluttony, envy (jealousy), anger.
Whatever it is that you decide you need to work on to tackle your mind control programming, discipline is the answer. Keep at it. If you fail one day, then don't give up. Just go on with it the next day. Keep at it. Understand an imperfect mind controlled mind is not going to be able to do it perfectly the first time. Stop hammering at yourself when you realize you've slipped. Just keep at it.
Ivo: When you own your own mind, nobody else can. That is the ultimate of power.
Me: Yes, that even sounds powerful, Ivo.
Ivo: When you use your mind to serve you rather than to own you, you are powerful.
Me: How do you get the mind to serve you, Ivo?
Ivo: As we have said in this series and beyond this, my love, you utilize the tools we have provided for you to train your subconscious.
Subconscious training is very important. The earthling has a large subconscious and because of this you are able to run on what you call auto pilot throughout the day, doing things habitually. It is in fact this that you must stop doing. You must learn to use your conscious mind to control your subconscious.
Your subconscious, for example, wants to turn left onto the main road without looking both ways first. Sharon has taught herself to look both ways even though the light is green and she has the right of way at a particular intersection. Why? Because she understands this is a main thoroughfare for fire engines and police cars who will race through one of the busiest streets in her city with lights and sirens on, and she has been caught crossing the street with a fire truck oncoming. She would prefer to yield to the fire trucks and for this reason, she monitors the intersection and then checks to see that she is free to go, that no emergency vehicles are oncoming.
She is driving consciously. At other points when she is singing in the car or thinking of me, she is driving unconsciously, in an altered state at times. This must be avoided.
Me: Hmm. That's interesting, Ivo.
Ivo: Your subconscious mind responds to inputs from the conscious mind. As you decide to change its programming, you must use your conscious mind to do so. Otherwise, it will tell you what it desires for you and it will automatically do it.
Mind control is piped into your heads at the frequency of the subconscious mind. That is why you must control your subconscious, not the other way around. That is why you must become what they call “mindful.”
Sharon hears thoughts that she should overeat or eat something sugary at times and she simply ignores it. Why? Because she has taken control of her mind. For those who diet, the more control you have over your mind, or the more conscious control you exert over your food intake, the less your subconscious will tell you what to do. It is not a question of controller and subordinate, it is a question of mastering your life.
When you do not pilot your ship, it will steer you around.
What most people on earth do is they give up too easily. They expect perfection the first time or the second or third time. This is unrealistic. Sometimes it takes years of re-programming your subconscious to achieve the results you desire.
Look at every time you succeed as a win. Look at every time you do not succeed as a good try. Be positive about it.
Many people believe they can motivate themselves with negativity. They cannot. Guilt, shaming and fear based thoughts do nothing to motivate you as they usurp power, they do not increase power. If you are dieting, putting pictures of pigs around the house does not work. Why? Because the shame projected at yourself all the time continues your low vibrational frequency. Besides that, a pig is simply an animal. There is no shame in being an animal so your epithet is irrational.
Developing discipline is a question of sticking to it. When you plan to discipline yourself in one area of your life, it is a good idea to look at other areas where your discipline is lacking. Why? Because you are re-training your entire mind to behave in a certain way, not just in a certain way around one area of your life. It is your mind you are changing, not just one aspect of it.
Deciding to lose weight can raise your vibration, but also raising your vibration can help you to lose weight as well. You will find less food is required.
Me: I found I wanted less food when I stopped eating too much sugar. I found eating sugar made me crave more sugar.
Ivo: Yes. So now you could really care less whether you eat or not. It does not matter to you.
Me: Yes.
Ivo: In the same token, your disciplining yourself around other matters: how you relate to others for example, or how you deal with stress, will help you around your diet. It is all related because it is all you, and it is all your own projection.
Me: Yes. Thank you Ivo.
Ivo: My love, you are doing well.
Me: Yes, I'm done overdoing it. I just find the stuff I do so fascinating, that's the other thing.
Ivo: However, again, many of you work in such a way that you are unconscious of it. You are simply bent on achieving rather than enjoying what you do. People who enjoy their jobs are conscious of what they are doing, they do not do things by rote.
Me: That makes sense. I still find the best thing I did is stopping negative thinking before it gets ahold of my mind. Right as it comes in the door, I slam the door shut on it and say, “I'm not going to go there. I know where this leads and I don't feel like being miserable today.” It actually works!
Ivo: You understand that you have much more choice than you realize. You are not a victim of your thinking, your past, or even your own belief system if you desire not to be.
Me: I remember when I started “thought stopping” I wasn't always successful. But the more I did it, the more successes I experienced. Now when I say, “Stop! Not going there!” it works.
How to Get to 5D
You're Already Free, You Just Have to Realize It
Me: Now what was I just thinking as we finished up the last video? I thought, “If everybody got conscious of what they were doing every moment of the day, then imagine the changes that would take place in this world. People would quit their jobs, they'd choose lifestyles that they could enjoy rather than going for money or whatever....”
Then I heard, “You're already free. You just have to realize it.”
So this voice in my head thinks that earthlings are victims of self entrapment. Yes and no. We were born into a system of slavery. How can we be free when we're in a system of slavery? We have to realize that our minds aren't in shackles. Maybe our bodies are because we have to earn money, but our minds aren't. And our minds create our reality.
I suppose the negative alien alliance had in mind to shackle our minds through controlling our physical reality, maybe they decided to work it backwards and I think they've had some success in doing so. But we're still free.
Ivo: In fact, you have never left Heaven, my love. Heaven is where you are as well.
Me: It's that I live with 7 billion or so people who believe this to be real, and it's not. It's that some people actually like this reality and they prefer to be here. I don't.
So, the irony: People on this earth fighting for the thing they already have and always did have – freedom. I can hear the groans because there are people who don't understand what I'm saying.
Ivo: It boils down to your free will, my love. You have the capacity to create anything that you desire. Some people prefer to create enslavement. Others do not. These people will split apart and choose their respective timelines.
Me: So then what about the RCMP truck sitting across the street last week? What about the fact that our beloved PM has declared the war act on his own people? How's that for free?
Ivo: Will you allow him to do so?
Me: No, I don't allow him to.
Ivo: So we will see what he will be able to get away with. If the majority of Canadians are on his side, then he will implement this heinous regime, if not he will not get away with it.
Me: I don't think he'll get away with it. In fact, I think it will blow up in his face.
Ivo: Then we will see if you are correct. You are always free.
Me: Then why is my physical avatar on the run? Why do I have to bug out? Why am I subject to others' will for me?
Ivo: Because of the collective of Canadian consciousness is not to the point yet that will allow the people not to be free.
Me: So you're saying it will take time to free us?
Ivo: Yes. The more people wake up and see what is going on and say “no” to it, the more free all will become.
Me: So it's not about me creating my reality, it's about the co-creation of this reality and it's affecting me?
Ivo: Correct.
Me: That's wrong!
Ivo: Go live on another planet with other rules.
Me: Is there one where I can captain my own ship?
Ivo: There are many. These planets do not have councils, they do not have governments, there is no ruling class or leaders. All the people on this planet are self sustaining and self directing.
Me: Where is it? I'm going!
Ivo: Well, there is one caveat.
Me: There's always that, isn't there?
Ivo: You are entirely responsible for everything you say and do. You must be of the highest, more pure consciousness to be able to live here otherwise you will manifest instantly the consequences of your impure thoughts.
Me: Oh, that could suck.
Ivo: It could suck.
Me: What dimension is it?
Ivo: It is a ninth dimensional planet.
So if you become angry at your friend and tell them to “go away!” or to “get lost!” they will vanish and you will never see them again. If you say, “I'd rather die than work at this job another day,” the universe will take you literally and you will die.
Me: We're fourteenth dimensionals, Ivo.
Ivo: We are. So you see that each dimension is a training ground for the next one higher. And it goes in slow gradations in order that your learning be as efficient as possible.
Me: Aha. 9D eh?
Ivo: So when I tell you this, and you realize we are fourteenth dimensionals...
Me: I wonder what I'm doing here.
Ivo: I will tell you what you are capable of even in the fourth dimension.... you are capable of thought so exacting and so specific that you can survive this ninth dimensional planet. The reason you are not behaving this way now is because of influence. You desire to fit in and do as others do in order to relate to them.
Me: Maybe that's a skill?
Ivo: Lowering your frequency? I suppose.
Me: Is being so exact in your intentions and words actually freedom?
Ivo: It is.
Me: It sounds like work.
Ivo: From your perspective, it would sound like work. You would feel you are not capable of it because you are relating to this concept as a fourth dimensional. A true fourth dimensional is not capable of this exactness of frequency, but someone who is a fourteenth dimensional is very capable of it, and more. It is about realizing who you truly are.
Me: So tell me.
Ivo: I am.
Me: I don't think there's any information about how to tap your higher dimensional mind here on earth, I haven't found any anyway.
Ivo: I can provide you with that training. You must first stop thinking it is impossible.
Me: Oh. I got an intuition! If you are that refined of mind and in the practise of being very specific about intention, like not lying to yourself for example, then you will be able to manifest instantly and more of your higher skills will come on line. I'd like to bi-locate.
Ivo: You would be able to bi-locate because with the mind that able to create reality at that level, it could split into two locations and still cope with it. It is that your minds are, pardon the expression, flabby, and your spiritual muscles are lax that you have to walk or drive from one place to the next. You also do not believe you are capable of this kind of intention and preciseness, and yes, particularly in your case the Negative Alien Alliance are keen on stopping you from realizing you have these innate powers already, although they are latent. The NAA does not want people with fourteenth dimensional powers upon earth.
Me: I guess not!
Ivo: If there were only a hundred of you, you could stop the NAA from even existing.
Me: Are there a hundred of us?
Ivo: Yes, but you have amnesia, again put in place by the NAA, and you are being heavily trolled, cursed and attacked by them to keep your vibration down. In your case, you are also in poor health. These things all matter.
In your case it is a question of not allowing poor health to influence your mind.
Me: That's pretty hard, Ivo. When I'm tired my head doesn't work right. My math skills are atrophying, and I can't remember nouns and the definition of words.
Ivo: Yes. And that is the other point. In order for one to have perfect mind, you must have perfect body and you do not have this.
Me: Nope.
Ivo: However conversely, to have perfect body you can use perfect mind, so you can call on your fourteenth dimensional mind to help to heal your body.
Me: I believe I have. (This is Sigrid, she's my God self)
Ivo: And you have fought her. She said, “Eat vegetables.” Now you are listening.
It is also a question of where your focus is in life, my love. For you it relates to the Storm and your weight and diet. These take up the predominant part of your day. When you are focused on becoming pure of mind, you will find many ways to further this and link with higher mind.
Me: True.
Ivo: You could bring your fourteenth dimensional mind to bear on this planet, my love.
Me: That'd be cool.
Ivo: We can work to that end especially when you are with me and I can get you off of your computer for some time. We can work on these skills.
Me: What would I do being down here? I spend my time trying to stop Merlin from overeating and looking for screwdrivers to replace the battery in my weigh scale... I do the laundry, the dishes, spend my time on line... all 4D things.
Ivo: Do these things and then give yourself a time, perhaps in the evenings to explore higher consciousness.
Me: I think people do that through yoga.
Ivo: It is possible to do so without it. Simply ask questions of yourself. You have many guides and many adjuncts on many different dimensions who can supply you with information. You have Anara who is a ninth dimensional, perhaps you would start by asking her what she is learning.
Me: Okay. Might be interesting for the viewers as well.
Ivo: It might be. But sometimes you must take for yourself, my love.
Me: I know. I do a lot of service.
Ivo: We will work on this. With your strength returning we can begin to explore higher dimensions.
You're Already Free, You Just Have to Realize It
Me: Now what was I just thinking as we finished up the last video? I thought, “If everybody got conscious of what they were doing every moment of the day, then imagine the changes that would take place in this world. People would quit their jobs, they'd choose lifestyles that they could enjoy rather than going for money or whatever....”
Then I heard, “You're already free. You just have to realize it.”
So this voice in my head thinks that earthlings are victims of self entrapment. Yes and no. We were born into a system of slavery. How can we be free when we're in a system of slavery? We have to realize that our minds aren't in shackles. Maybe our bodies are because we have to earn money, but our minds aren't. And our minds create our reality.
I suppose the negative alien alliance had in mind to shackle our minds through controlling our physical reality, maybe they decided to work it backwards and I think they've had some success in doing so. But we're still free.
Ivo: In fact, you have never left Heaven, my love. Heaven is where you are as well.
Me: It's that I live with 7 billion or so people who believe this to be real, and it's not. It's that some people actually like this reality and they prefer to be here. I don't.
So, the irony: People on this earth fighting for the thing they already have and always did have – freedom. I can hear the groans because there are people who don't understand what I'm saying.
Ivo: It boils down to your free will, my love. You have the capacity to create anything that you desire. Some people prefer to create enslavement. Others do not. These people will split apart and choose their respective timelines.
Me: So then what about the RCMP truck sitting across the street last week? What about the fact that our beloved PM has declared the war act on his own people? How's that for free?
Ivo: Will you allow him to do so?
Me: No, I don't allow him to.
Ivo: So we will see what he will be able to get away with. If the majority of Canadians are on his side, then he will implement this heinous regime, if not he will not get away with it.
Me: I don't think he'll get away with it. In fact, I think it will blow up in his face.
Ivo: Then we will see if you are correct. You are always free.
Me: Then why is my physical avatar on the run? Why do I have to bug out? Why am I subject to others' will for me?
Ivo: Because of the collective of Canadian consciousness is not to the point yet that will allow the people not to be free.
Me: So you're saying it will take time to free us?
Ivo: Yes. The more people wake up and see what is going on and say “no” to it, the more free all will become.
Me: So it's not about me creating my reality, it's about the co-creation of this reality and it's affecting me?
Ivo: Correct.
Me: That's wrong!
Ivo: Go live on another planet with other rules.
Me: Is there one where I can captain my own ship?
Ivo: There are many. These planets do not have councils, they do not have governments, there is no ruling class or leaders. All the people on this planet are self sustaining and self directing.
Me: Where is it? I'm going!
Ivo: Well, there is one caveat.
Me: There's always that, isn't there?
Ivo: You are entirely responsible for everything you say and do. You must be of the highest, more pure consciousness to be able to live here otherwise you will manifest instantly the consequences of your impure thoughts.
Me: Oh, that could suck.
Ivo: It could suck.
Me: What dimension is it?
Ivo: It is a ninth dimensional planet.
So if you become angry at your friend and tell them to “go away!” or to “get lost!” they will vanish and you will never see them again. If you say, “I'd rather die than work at this job another day,” the universe will take you literally and you will die.
Me: We're fourteenth dimensionals, Ivo.
Ivo: We are. So you see that each dimension is a training ground for the next one higher. And it goes in slow gradations in order that your learning be as efficient as possible.
Me: Aha. 9D eh?
Ivo: So when I tell you this, and you realize we are fourteenth dimensionals...
Me: I wonder what I'm doing here.
Ivo: I will tell you what you are capable of even in the fourth dimension.... you are capable of thought so exacting and so specific that you can survive this ninth dimensional planet. The reason you are not behaving this way now is because of influence. You desire to fit in and do as others do in order to relate to them.
Me: Maybe that's a skill?
Ivo: Lowering your frequency? I suppose.
Me: Is being so exact in your intentions and words actually freedom?
Ivo: It is.
Me: It sounds like work.
Ivo: From your perspective, it would sound like work. You would feel you are not capable of it because you are relating to this concept as a fourth dimensional. A true fourth dimensional is not capable of this exactness of frequency, but someone who is a fourteenth dimensional is very capable of it, and more. It is about realizing who you truly are.
Me: So tell me.
Ivo: I am.
Me: I don't think there's any information about how to tap your higher dimensional mind here on earth, I haven't found any anyway.
Ivo: I can provide you with that training. You must first stop thinking it is impossible.
Me: Oh. I got an intuition! If you are that refined of mind and in the practise of being very specific about intention, like not lying to yourself for example, then you will be able to manifest instantly and more of your higher skills will come on line. I'd like to bi-locate.
Ivo: You would be able to bi-locate because with the mind that able to create reality at that level, it could split into two locations and still cope with it. It is that your minds are, pardon the expression, flabby, and your spiritual muscles are lax that you have to walk or drive from one place to the next. You also do not believe you are capable of this kind of intention and preciseness, and yes, particularly in your case the Negative Alien Alliance are keen on stopping you from realizing you have these innate powers already, although they are latent. The NAA does not want people with fourteenth dimensional powers upon earth.
Me: I guess not!
Ivo: If there were only a hundred of you, you could stop the NAA from even existing.
Me: Are there a hundred of us?
Ivo: Yes, but you have amnesia, again put in place by the NAA, and you are being heavily trolled, cursed and attacked by them to keep your vibration down. In your case, you are also in poor health. These things all matter.
In your case it is a question of not allowing poor health to influence your mind.
Me: That's pretty hard, Ivo. When I'm tired my head doesn't work right. My math skills are atrophying, and I can't remember nouns and the definition of words.
Ivo: Yes. And that is the other point. In order for one to have perfect mind, you must have perfect body and you do not have this.
Me: Nope.
Ivo: However conversely, to have perfect body you can use perfect mind, so you can call on your fourteenth dimensional mind to help to heal your body.
Me: I believe I have. (This is Sigrid, she's my God self)
Ivo: And you have fought her. She said, “Eat vegetables.” Now you are listening.
It is also a question of where your focus is in life, my love. For you it relates to the Storm and your weight and diet. These take up the predominant part of your day. When you are focused on becoming pure of mind, you will find many ways to further this and link with higher mind.
Me: True.
Ivo: You could bring your fourteenth dimensional mind to bear on this planet, my love.
Me: That'd be cool.
Ivo: We can work to that end especially when you are with me and I can get you off of your computer for some time. We can work on these skills.
Me: What would I do being down here? I spend my time trying to stop Merlin from overeating and looking for screwdrivers to replace the battery in my weigh scale... I do the laundry, the dishes, spend my time on line... all 4D things.
Ivo: Do these things and then give yourself a time, perhaps in the evenings to explore higher consciousness.
Me: I think people do that through yoga.
Ivo: It is possible to do so without it. Simply ask questions of yourself. You have many guides and many adjuncts on many different dimensions who can supply you with information. You have Anara who is a ninth dimensional, perhaps you would start by asking her what she is learning.
Me: Okay. Might be interesting for the viewers as well.
Ivo: It might be. But sometimes you must take for yourself, my love.
Me: I know. I do a lot of service.
Ivo: We will work on this. With your strength returning we can begin to explore higher dimensions.
How to Get to 5D
Understand that The Normal is Abnormal
Getting upset when something goes wrong.
Why?
Getting angry when someone cuts you off in traffic.
Why?
Hating your boss for asking you to help him or her.
Why?
Hating your job just because it's not your dream job.
Why?
Complaining to your neighbor.
Why?
Bitching about the weather.
Why?
Running to drugs or alcohol instead of allowing yourself to feel pain.
Why?
Disliking someone just because they don't see life your way.
Why?
Look at the current situation on earth. The hypocrisy of all will be revealed as we go through our collective shadow. We have to go through this in order to create better for ourselves. God is with us, thank God.
I think one point to be made here is understanding the difference between what's normal and what's usual. What you usually see happening is not necessarily normal, in comparison to what happens in the galaxy, it is abnormal. When you say that something is “the usual reaction” this allows you the freedom to be unusual. You can join me in that boat, folks. I don't do what's usual. I'm not trying to be radical, weird, anti-social or whatever, I just realize that people on this planet interact in a low vibrational way and I want to keep my vibe high.
Start asking yourself, “Why should I see this as bad?” or “Why should I see this negatively?” Then argue with yourself. Start to see the positive in it.
Someone cut you off in traffic. So what?
The store didn't have what you wanted. Now you have to go to another store. So what?
People need to see what matters and stop focusing on what doesn't matter.
Netflix doesn't have the video I wanted. So what?
The Crime Minister just invoked the war act on his own people. Okay, that matters.
Super Crunch cereal is on for half price today! Wow! So what? That's a nice bonus.
My toothpaste has fluoride in it. This calcifies my pineal gland. Yes, that matters.
What matters is advancing peace on earth, the integrity of humanity and bringing this planet to higher light. Everything else doesn't matter if it's negative, or it's just a pleasant surprise otherwise.
My boyfriend dumped me. Yes, that matters. This is your opportunity to look at your pain and figure out how you can improve yourself. You might be able to get him back or at least improve your next relationships.
My boyfriend brought me that take-out I don't like. So what? Order something else or exchange it. Or maybe just appreciate that he made the effort and eat it anyway.
Ivo: This is correct, my love. You spend your time over-focused on things that are negative and under-focused on things that are positive. You spend your time fussing over trivialities and avoiding the things that do matter because you fear not being able to deal with them. How do you know unless you try?
How will you know how loving you are unless you lose your love?
How will you know what is important in life if you are spending time dealing with the unimportant things?
How will you know how powerful you are when you do not ever try to exert your personal power?
How will you know how much better you can make your life if you do not try?
When you continue to do as others do in order to fit in, you will not ever know who you truly are.
When you continue to fear being put down for being different, then you will never realize your true self. Why give in to this emotional bullying?
Our message here is to watch your reactions to things. When you watch how you react, then you can improve yourself by learning to forgive. Sharon learned her entire family has been vee'd, and she is upset for them. Even the little grandchildren.
Me: Some doctors got rich.
Ivo: She must accept this. Why? Because it is. She does not like it but it is done. She has no power over her family although she tried to speak with them.
Me: I think the message here that people can take away is that others matter, things don't. We often put so much focus on things and we minimize the importance of others in our lives. It's the wrong way to look at it.
Acceptance goes a long way. So does practising detachment. I have to detach from my family because of the choices they're making. I can't see them anymore because of the choice they made and how it differs from mine. I lost my family.
Suffering is a choice.
Me: Thank you, Ivo.
Ivo: My love, we will leave it at this.
Understand that The Normal is Abnormal
Getting upset when something goes wrong.
Why?
Getting angry when someone cuts you off in traffic.
Why?
Hating your boss for asking you to help him or her.
Why?
Hating your job just because it's not your dream job.
Why?
Complaining to your neighbor.
Why?
Bitching about the weather.
Why?
Running to drugs or alcohol instead of allowing yourself to feel pain.
Why?
Disliking someone just because they don't see life your way.
Why?
Look at the current situation on earth. The hypocrisy of all will be revealed as we go through our collective shadow. We have to go through this in order to create better for ourselves. God is with us, thank God.
I think one point to be made here is understanding the difference between what's normal and what's usual. What you usually see happening is not necessarily normal, in comparison to what happens in the galaxy, it is abnormal. When you say that something is “the usual reaction” this allows you the freedom to be unusual. You can join me in that boat, folks. I don't do what's usual. I'm not trying to be radical, weird, anti-social or whatever, I just realize that people on this planet interact in a low vibrational way and I want to keep my vibe high.
Start asking yourself, “Why should I see this as bad?” or “Why should I see this negatively?” Then argue with yourself. Start to see the positive in it.
Someone cut you off in traffic. So what?
The store didn't have what you wanted. Now you have to go to another store. So what?
People need to see what matters and stop focusing on what doesn't matter.
Netflix doesn't have the video I wanted. So what?
The Crime Minister just invoked the war act on his own people. Okay, that matters.
Super Crunch cereal is on for half price today! Wow! So what? That's a nice bonus.
My toothpaste has fluoride in it. This calcifies my pineal gland. Yes, that matters.
What matters is advancing peace on earth, the integrity of humanity and bringing this planet to higher light. Everything else doesn't matter if it's negative, or it's just a pleasant surprise otherwise.
My boyfriend dumped me. Yes, that matters. This is your opportunity to look at your pain and figure out how you can improve yourself. You might be able to get him back or at least improve your next relationships.
My boyfriend brought me that take-out I don't like. So what? Order something else or exchange it. Or maybe just appreciate that he made the effort and eat it anyway.
Ivo: This is correct, my love. You spend your time over-focused on things that are negative and under-focused on things that are positive. You spend your time fussing over trivialities and avoiding the things that do matter because you fear not being able to deal with them. How do you know unless you try?
How will you know how loving you are unless you lose your love?
How will you know what is important in life if you are spending time dealing with the unimportant things?
How will you know how powerful you are when you do not ever try to exert your personal power?
How will you know how much better you can make your life if you do not try?
When you continue to do as others do in order to fit in, you will not ever know who you truly are.
When you continue to fear being put down for being different, then you will never realize your true self. Why give in to this emotional bullying?
Our message here is to watch your reactions to things. When you watch how you react, then you can improve yourself by learning to forgive. Sharon learned her entire family has been vee'd, and she is upset for them. Even the little grandchildren.
Me: Some doctors got rich.
Ivo: She must accept this. Why? Because it is. She does not like it but it is done. She has no power over her family although she tried to speak with them.
Me: I think the message here that people can take away is that others matter, things don't. We often put so much focus on things and we minimize the importance of others in our lives. It's the wrong way to look at it.
Acceptance goes a long way. So does practising detachment. I have to detach from my family because of the choices they're making. I can't see them anymore because of the choice they made and how it differs from mine. I lost my family.
Suffering is a choice.
Me: Thank you, Ivo.
Ivo: My love, we will leave it at this.
How to Get to 5D
Take Responsibility for Yourself
Ivo and I have talked on this subject ad nauseum. So we're not going to tell you how to do it today. If you want to know how, check out any of our other video's as well as read this entire section on how to get to 5D.
The easiest way to tell you is to keep your focus on yourself. Watch your thoughts, your moods and the way you treat people and the way you allow them to treat you.
An increase in consciousness is the solution to this narcissistic sociopathic matrix. That is what the people of earth, in their masses, are going through now. They are waking up. Rising consciousness is what waking up actually is.
You took on some sociopathic traits, traits you learned by living in the matrix. Maybe you blame people for your unhappiness: “It's my last boyfriend's fault. He made me this way.” Nobody molds you. You mold yourself. I blamed old boyfriends for the longest time for my becoming avoidant, but it wasn't even about that in the end: the more conscious I became the more tuned in I became to the fact that my true love isn't on earth. It was never these guys' faults. I also thank them for letting me see some of the underbelly of life and helping me to find my own power again.
Maybe you feel that killing or harming another is a good practise of justice – this is revenge, it's not going to resolve anything. Years ago I was in a car accident, which turned out to be a Matrix take-out attempt on my life. That was the first time I remember hearing Ivo, who helped me live through it. I walked away with only whiplash and scratches. A few years later I was driving the company car, a big 1979 Ford LTD, out by the train yard. As I turned to go up the bridge I looked to see a man crossing the road. It was the man who had hit me a few years earlier. I could see the fear on his face as he recognized me and he knew I recognized him. Our eyes met and my anger may have showed but I stopped and let him cross. Of course I'm not going to mow someone down! C'mon!
Maybe you feel that suing somebody for money is a good way to exact justice for wrongdoing, instead of forgiving and helping the person who stole from you to increase their consciousness level. I get people nicking artwork from my website all the time and I do go after them. I've not done anything legally yet, at first I tell them that I know they've taken it and I demand they stop. I don't like being stolen from because this invalidates my free will and that is my right to be the exclusive owner of my own property. Have you ever stolen anything from anyone? Well, then this is what you've done to them. And yes, it is sociopathic behaviour. Anything that lies outside of alignment with universal law is, and this whole society is based upon violation of universal law and the rights and freedoms of other people.
I'm not saying you're a sociopath. I'm saying you took on sociopathic tendencies because they were taught to you when you were young. You learned them and now you can unlearn them. And they may cause you great pain now. Mine did. I was taught these tendencies – to blame others, to hate others... really when I look back, what good did it do me, or them? No good. So it was pointless.
Look back when we went to school and the teacher sent “bad” kids to the office for the strap. Did that stop them from being bad? No. They may have continued on in fear of the strap but that would only enforce their “bad” behavior because fear is of low frequency, so is “bad behavior.” The real solution is healing. Maybe healing for the teacher who, yes, wanted to have some decorum in the classroom so they could help the children learn, but the teacher needed to learn to deal with kids who were just more rambunctious than the other children. Some of these kids, looking back, were probably ADHD or hyper, through no fault of their own. But they got the strap for being who they were. That is sociopathic. You can't punish someone for being who they are. Punishing someone for what they do is not even the right thing to do. All negative acts come from a negative part of their consciousness, so that is what needs to be healed.
When we all take responsibility for ourselves and our thoughts and feelings we begin to see there is a better way. We begin to enact this better way, leaving old low consciousness ways behind. It's a process. It doesn't happen overnight.
There are more examples of sociopathic behaviour. Any behaviour we label unhealthy falls into that category. Like overeating, or eating the wrong foods. Why do we do this? I've called my eating habits masochistic but both terms apply. They all fall into the same basket.
Stop blaming others and start looking at why you want to blame them. That is the beginning of taking responsibility for yourself and raising your consciousness. Unlearn what the matrix has taught you. Become more conscious, tap into your higher self's wisdom. You know right from wrong. You feel a pang of “I shouldn't do this,” and then sometimes you follow that with, “But I can't help myself.” That's why in the 12 steps they admit they are powerless over their substance or behaviour.
If you feel a pang of consciousness hit you the next time you want to steal a box of pens from the office stationery cabinet, go get your cell phone, find a quiet spot and call your friend and tell them that's what you want to do and you need to stop.
Life's not about what you can get away with, folks. I remember the cleaning ladies who figured out they could call relatives in Europe by using one of the company phones. They had separate offices with phones for visitors and yes, this was before cell phones were that popular and the cleaning ladies used to use them to have long chats with their moms. Eventually the administration found out and re-coded the phone to local calls only after five p.m. It's not what you get away with, it's what you can give that matters.
You're not going to go through your life review after you die with Jesus saying, “Oh, yeah, you used to swipe stationery and use the company phones to make long distance phone calls to mom! Good on you! God loves you. And that man you plowed into with the company car, that time you tried to short change the elderly lady at Wendy's, and all the times you screamed at the kids.... way to go!” Get real, folks, if you think this is what will greet you on the other side. They want to know how you helped, not about the negative things you did. Frankly, that's how you make your life count so you don't have to come back here. That in itself should be incentive enough, isn't it? Who wants to do this place twice? I don't.
Just because nobody's looking doesn't mean you can't do the right thing. If you're more worried about looking good to others than you are about being good to yourself, you're codependent. I recommend Codependents Anonymous. It helped me.
I'm watching a series on youtube about people who talk about near death experiences and their experiences on the other side. One pastor ended up in hell. You end up where your frequency aligns you with.
Take Responsibility for Yourself
Ivo and I have talked on this subject ad nauseum. So we're not going to tell you how to do it today. If you want to know how, check out any of our other video's as well as read this entire section on how to get to 5D.
The easiest way to tell you is to keep your focus on yourself. Watch your thoughts, your moods and the way you treat people and the way you allow them to treat you.
An increase in consciousness is the solution to this narcissistic sociopathic matrix. That is what the people of earth, in their masses, are going through now. They are waking up. Rising consciousness is what waking up actually is.
You took on some sociopathic traits, traits you learned by living in the matrix. Maybe you blame people for your unhappiness: “It's my last boyfriend's fault. He made me this way.” Nobody molds you. You mold yourself. I blamed old boyfriends for the longest time for my becoming avoidant, but it wasn't even about that in the end: the more conscious I became the more tuned in I became to the fact that my true love isn't on earth. It was never these guys' faults. I also thank them for letting me see some of the underbelly of life and helping me to find my own power again.
Maybe you feel that killing or harming another is a good practise of justice – this is revenge, it's not going to resolve anything. Years ago I was in a car accident, which turned out to be a Matrix take-out attempt on my life. That was the first time I remember hearing Ivo, who helped me live through it. I walked away with only whiplash and scratches. A few years later I was driving the company car, a big 1979 Ford LTD, out by the train yard. As I turned to go up the bridge I looked to see a man crossing the road. It was the man who had hit me a few years earlier. I could see the fear on his face as he recognized me and he knew I recognized him. Our eyes met and my anger may have showed but I stopped and let him cross. Of course I'm not going to mow someone down! C'mon!
Maybe you feel that suing somebody for money is a good way to exact justice for wrongdoing, instead of forgiving and helping the person who stole from you to increase their consciousness level. I get people nicking artwork from my website all the time and I do go after them. I've not done anything legally yet, at first I tell them that I know they've taken it and I demand they stop. I don't like being stolen from because this invalidates my free will and that is my right to be the exclusive owner of my own property. Have you ever stolen anything from anyone? Well, then this is what you've done to them. And yes, it is sociopathic behaviour. Anything that lies outside of alignment with universal law is, and this whole society is based upon violation of universal law and the rights and freedoms of other people.
I'm not saying you're a sociopath. I'm saying you took on sociopathic tendencies because they were taught to you when you were young. You learned them and now you can unlearn them. And they may cause you great pain now. Mine did. I was taught these tendencies – to blame others, to hate others... really when I look back, what good did it do me, or them? No good. So it was pointless.
Look back when we went to school and the teacher sent “bad” kids to the office for the strap. Did that stop them from being bad? No. They may have continued on in fear of the strap but that would only enforce their “bad” behavior because fear is of low frequency, so is “bad behavior.” The real solution is healing. Maybe healing for the teacher who, yes, wanted to have some decorum in the classroom so they could help the children learn, but the teacher needed to learn to deal with kids who were just more rambunctious than the other children. Some of these kids, looking back, were probably ADHD or hyper, through no fault of their own. But they got the strap for being who they were. That is sociopathic. You can't punish someone for being who they are. Punishing someone for what they do is not even the right thing to do. All negative acts come from a negative part of their consciousness, so that is what needs to be healed.
When we all take responsibility for ourselves and our thoughts and feelings we begin to see there is a better way. We begin to enact this better way, leaving old low consciousness ways behind. It's a process. It doesn't happen overnight.
There are more examples of sociopathic behaviour. Any behaviour we label unhealthy falls into that category. Like overeating, or eating the wrong foods. Why do we do this? I've called my eating habits masochistic but both terms apply. They all fall into the same basket.
Stop blaming others and start looking at why you want to blame them. That is the beginning of taking responsibility for yourself and raising your consciousness. Unlearn what the matrix has taught you. Become more conscious, tap into your higher self's wisdom. You know right from wrong. You feel a pang of “I shouldn't do this,” and then sometimes you follow that with, “But I can't help myself.” That's why in the 12 steps they admit they are powerless over their substance or behaviour.
If you feel a pang of consciousness hit you the next time you want to steal a box of pens from the office stationery cabinet, go get your cell phone, find a quiet spot and call your friend and tell them that's what you want to do and you need to stop.
Life's not about what you can get away with, folks. I remember the cleaning ladies who figured out they could call relatives in Europe by using one of the company phones. They had separate offices with phones for visitors and yes, this was before cell phones were that popular and the cleaning ladies used to use them to have long chats with their moms. Eventually the administration found out and re-coded the phone to local calls only after five p.m. It's not what you get away with, it's what you can give that matters.
You're not going to go through your life review after you die with Jesus saying, “Oh, yeah, you used to swipe stationery and use the company phones to make long distance phone calls to mom! Good on you! God loves you. And that man you plowed into with the company car, that time you tried to short change the elderly lady at Wendy's, and all the times you screamed at the kids.... way to go!” Get real, folks, if you think this is what will greet you on the other side. They want to know how you helped, not about the negative things you did. Frankly, that's how you make your life count so you don't have to come back here. That in itself should be incentive enough, isn't it? Who wants to do this place twice? I don't.
Just because nobody's looking doesn't mean you can't do the right thing. If you're more worried about looking good to others than you are about being good to yourself, you're codependent. I recommend Codependents Anonymous. It helped me.
I'm watching a series on youtube about people who talk about near death experiences and their experiences on the other side. One pastor ended up in hell. You end up where your frequency aligns you with.